Inner Alchemy Recovery Reset

09/08/2026

I would love to hear what self-care looks like for you right now. How has that changed since you started your healing journey?

09/07/2026

Part of our work in the Recovery Reset Community includes focusing on changing the narrative and bringing the voices of those who are recovering and healing into the clinical conversation. What do you wish more people understood about recovery and addiction?

09/04/2026

A lot of people think social media is potentially harmful when in recovery. I'm not convinced that is true. It's a tool and tools are only useful if used appropriately. And that can look different for each of us. Of the 4600+ people I've helped to recover, almost 4,000 came from social media.

09/03/2026

When you are tired of whatever it is that is keeping you stuck, sometimes it helps to have a companion walk the road with you, to help you explore what real progress… real healing… real recovery might look like for you.

Not someone else's definition of recovery. YOUR definition.

09/02/2026

Be sure to follow us on Instagram!

84 Followers, 93 Following, 170 Posts - See Instagram photos and videos from Inner Alchemy Coaching | Coaching LGBTQ+ Leaders (.online.coaching)

09/02/2026

For me, it's one of my dearest friends in the world. He always seems unfazed by my eccentricity, my ADHD and my fiery passion for social justice. And that is a combination that I have not often found. How about you?

09/01/2026

Emotional numbness is a common reaction to prolonged stress or severe trauma. It's your brain's way of lowering the volume when everything gets too loud. Feeling returns as safety returns.

09/01/2026

I'll go first… For me, it's that healing is almost NEVER a straight line. It can be messy… it can be in cycles… but just because you don't see the end in sight doesn't mean you're not making progress. What about you? What's a hard truth you wish more people understood?

08/31/2026

Anniversaries, holidays, and milestones often bring a resurgence of grief. Plan ahead for these dates by clearing your schedule and choosing who you want to be around.

08/31/2026

Let's talk about how we set boundaries when things begin to become overwhelming? What works for you? What doesn't work?