Reflective Roots Psychotherapy & Healing, LLC

Reflective Roots Psychotherapy & Healing, LLC Steph is a genuine and compassionate therapist who helps individuals work through trauma, grief, relationship issues, and caregiver fatigue.

She is a Certified Brainspotting provider and offers telehealth visits throughout WI and MN. Licensed in Minnesota and Wisconsin

05/16/2026

Listen how Laura will take us through breath work that will connect us to ourselves❤️. I can’t wait for this!

05/16/2026

Listen to Kim Benoy’s why and about the space she’ll hold for women at Exhale!❤️

05/16/2026

Exhale…we all need it!

Early Bird extended through Memorial Day!  Enter code at check out.  This event is calling you!  Don’t wait.  Commit to ...
05/16/2026

Early Bird extended through Memorial Day! Enter code at check out.

This event is calling you! Don’t wait. Commit to yourself. I know it’s hard to prioritize self-care, but you can do it!

You don’t need to “earn” rest.

EXHALE was created for women who are tired of pouring from an empty cup.

✨ June 12–13, 2026
📍 Croix-View Farm | Osceola, WI

A weekend filled with:
• meaningful conversations
• yoga + breathwork
• sound healing
• movement + reflection
• shopping + connection
• laughter, music & community

No pressure.
No pretending.
Just space to reconnect with yourself.

🌿 Friday night social + dance party optional
🌿 Saturday curated wellness experience
🌿 Early bird pricing happening now

Use codes:
EXHALESAT
EXHALEWKND

🎟 Tickets + details:
www.croixviewfarm.com

A very important event is happening today in Elmwood Wi!  Check it out.  Also, feel free to follow their page for contin...
05/16/2026

A very important event is happening today in Elmwood Wi! Check it out. Also, feel free to follow their page for continued support and awareness of mental health issues that our farming communities are faced with!

We are excited to have this event this upcoming Sunday May 18th!

To help continue to spread the word of the event, we ask that as many farmer angels share this with their networks.

Whoever shares this post, will be entered to win a 25$ amazon gift card.

Winner will be drawn on Saturday May 16th! Happy sharing Farmer Angels!

05/16/2026
05/16/2026

You don’t need to “earn” rest.

EXHALE was created for women who are tired of pouring from an empty cup.

✨ June 12–13, 2026
📍 Croix-View Farm | Osceola, WI

A weekend filled with:
• meaningful conversations
• yoga + breathwork
• sound healing
• movement + reflection
• shopping + connection
• laughter, music & community

No pressure.
No pretending.
Just space to reconnect with yourself.

🌿 Friday night social + dance party optional
🌿 Saturday curated wellness experience
🌿 Early bird pricing happening now

Use codes:
EXHALESAT
EXHALEWKND

🎟 Tickets + details:
www.croixviewfarm.com

Sale extended through Memorial Day!
05/15/2026

Sale extended through Memorial Day!

How many times have you said…

"I just need to get through this week first."

“Once things calm down.”

“After everyone else is taken care of.”

And somehow… your turn never comes.

Exhale - A Women's Event was created for the woman who keeps showing up for everyone else while quietly running on empty herself.

This is your reminder:

You are allowed to rest BEFORE burnout.

You are allowed to reconnect BEFORE breaking.

You are allowed to choose yourself too.

💛 Early Bird pricing has been extended through Memorial Day. (Use codes below at checkout)

If this event has been sitting on your heart…

this may be your sign to stop waiting.

Come as you are. Leave lighter.

Early Bird pricing still available!
05/05/2026

Early Bird pricing still available!

Choose to come Friday (fun night) or Saturday (recharge) ONLY or Buy your full weekend experience! Less pressure. More presence. EARLY BIRD Pricing for the first 25 tickets - Saturday: EXHALESAT or Weekend: EXHALEWKND A weekend of real conversations, laughter, and time with the women who get it.

02/09/2026

Cognitive Dissonance: the psychological distress experienced when you hold conflicting beliefs, attitudes, or values - or when your actions do not align with your beliefs.

Address

Hudson, WI
54016

Opening Hours

Tuesday 8am - 3:30pm
Thursday 7am - 4pm

Telephone

+17152014563

Website

https://www.psychologytoday.com/profile/1058785

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