Alleviating sounds

06/10/2026

Couples Connection & Refresh Retreat
Life gets busy. Relationships often get pushed to the bottom of the priority list.
Join us for a weekend designed to help couples slow down, reconnect, and enjoy meaningful time together in a peaceful setting at Westover Ranch in Rexburg, Idaho.
✨ Breathwork
✨ Sound Bath Experiences
✨ Couples Connection Workshops
✨ Thai Massage Instruction
✨ Partner Massage Training
✨ Fresh Cacao Ceremony
✨ Fireside Gatherings
✨ Stargazing
✨ Relaxation & Reflection Time
🍽️ All-Inclusive Meals
🏕️ RV & Tent Space Included
Designed for couples at every stage of their journey
Whether you're looking to strengthen communication, spend quality time together, learn new wellness practices, or simply enjoy a relaxing weekend away, this retreat offers a unique opportunity to connect with your partner and create lasting memories.
🎟️ Space is limited. Reserve your spot today.
For more information, visit:
AlleviatingSounds.com
https://linktr.ee/alleviatingsounds https://mysticmisfitsif.com/collections/alleviating-sounds

06/03/2026

Exciting news from Alleviating Sounds!
Classes are coming soon for those interested in learning how to use sound instruments for self-care, relaxation, mindfulness, and nervous system regulation.

Whether you're curious about singing bowls, tuning forks, meditation chimes, breathwork tools, or incorporating sound into your daily wellness routine, these beginner-friendly classes will provide practical instruction and hands-on experience.

Learn how sound, vibration, and intentional breathing can support relaxation, focus, stress reduction, and overall well-being.

Stay tuned for class dates, locations, and registration details. We can't wait to share the healing power of sound with our community.

Alleviating Sounds
Breathe • Balance • Renew

06/02/2026

05/23/2026

Sound instruments, retreats in a box and an upcoming in person retreat all at the Westbank today 11-6
Market of Idaho Falls
Also a memorial booth with free stickers and special sales pearl sets and soap sets!

04/17/2026

Let's push Katanya to #1
https://americasfavstudent.org/2026/katanya

Let's push Katanya to #1

03/21/2026

Books, sound, breath, and retreats in a box. So many other vendors with food, jewelry, soaps and much much much more. Come on out to Market of Idaho Falls at Westmark until 6pm

02/19/2026

Sixteen years ago today, I married my best friend live on the radio.
What started as a fun, slightly wild, very “us” moment became a reminder of something I believe even more deeply today: love is meant to be witnessed. Connection is meant to be shared. Community matters.
That day wasn’t just about Nathan and myself. It was about the people listening, cheering, calling in, celebrating with us. It was about being held in a collective moment.
Sixteen years later, that same heartbeat is behind Alleviating Sounds.
Breath. Presence. Resonance.
The way our nervous systems settle when we feel seen.
The way sound carries intention.
The way community changes everything.
If you’re local, I’ll be at Market of Idaho Falls on February 21st with Retreat in a Box, books, breathwork tools, and space to pause for a moment in the middle of your busy life.
Come say hi.
Come breathe.
Come be part of the moment.

02/14/2026

Such amazing humans and a lovely experience was had this evening at KID Newsradio. We have a fantastic community!

We enjoyed having Kid Zone , Alleviating sounds and Market of Idaho Falls in studio today.

02/12/2026

So excited for the upcoming market season! Lots of new announcements to come! Get scheduled before we are booked up for the spring season!