Studio 108: Body Mind Soul

Studio 108: Body Mind Soul Studio 108 is a community hub for wellness of body, mind + soul.
{hot} and non-heated yoga, barre,

The mat is ready. So is this community. 🌿Studio 108 is looking for someone who loves what they do, and it shows.We are s...
06/05/2026

The mat is ready. So is this community. 🌿

Studio 108 is looking for someone who loves what they do, and it shows.

We are seeking a Vinyasa Yoga Instructor who brings presence, intention, and heart to every class. Someone who understands that a well-sequenced flow is more than movement, it's an experience. A teacher who meets students exactly where they are and creates a space where every body feels welcome.

If you teach with warmth, guide with wisdom, and believe that yoga is for everyone, we want to hear from you.

This is more than a class to fill on a schedule. It's an invitation to pour into a community that will pour right back into you.

📩 Reach out to us at [email protected] to introduce yourself and tell us what lights you up about teaching.

Come as you are. Teach as you are. We can't wait to meet you. 🤍

The right teacher changes everything. Maybe that's you. 🤍Studio 108 is growing, and we are looking for someone special t...
06/04/2026

The right teacher changes everything. Maybe that's you. 🤍

Studio 108 is growing, and we are looking for someone special to grow with us.

We are seeking a Pilates Reformer Instructor who teaches with clarity, steadiness, and care. Someone who values accessibility, thoughtful progressions, and creating a supportive experience for real bodies in a real community.

If you believe that movement is medicine, that every body deserves to feel capable and seen, and that the space between instructor and student is sacred, we want to hear from you.

This isn't just a teaching opportunity. It's an invitation to be part of something meaningful.

📩 Reach out to us at [email protected] to introduce yourself and share more about your teaching journey.

Come as you are. Teach as you are. This community is ready for you.

Strong starts early. 💪The early morning just got a whole lot better.We are so excited to announce three new 7AM classes ...
06/03/2026

Strong starts early. 💪

The early morning just got a whole lot better.

We are so excited to announce three new 7AM classes have been added to the Studio 108 schedule because your best days start before the world wakes up.

⚡ Wednesday — Body Strong w/ Ciera
🩰 Friday — Barre Sculpt w/ Abi
🔥 Saturday — Pilates Reformer Athletic w/ Ciera

Whether you want to build strength, sculpt and tone, or power up your weekend, we have your mornings covered.

Book your spot at studio108.net or through the link in bio. These classes will fill fast, so snag your space now. 🤍

June is calling. Come meet it. 🌿Something beautiful is happening at Studio 108 this month, and there is truly something ...
06/02/2026

June is calling. Come meet it. 🌿

Something beautiful is happening at Studio 108 this month, and there is truly something for everyone.

Here is what June has in store:
🤍 June 3 — Late Night Restorative w/ Kaley Tocco
🌹 June 7 — Awakening the Priestess Within w/ Tracy & Leah
🔔 June 8 — Sacred Alchemy Sound Healing w/ Tracy Rhinehart
✨ June 12 — Sacred Alchemy Restorative Sound Healing w/ Tracy Rhinehart
☀️ June 20 — Summer Solstice Sunrise Sadhana w/ Tracy Rhinehart
📖 June 28 — Book Club w/ Abby Dosen
🌕 June 28 — Full Moon Circle w/ Kaley Tocco

From deep rest to sacred ceremony to community connection, this month is an invitation to come back to yourself in every way that matters.

All events are bookable through the link in bio. Space is limited for most gatherings, so don't wait. 🤍

We'll see you on the mat, in the circle, and in the stillness.

528 hz. The frequency of miracles. The frequency of you.Some healing goes beyond words. This is one of those nights.Sacr...
05/21/2026

528 hz. The frequency of miracles. The frequency of you.

Some healing goes beyond words. This is one of those nights.

Sacred Alchemy Sound Healing is an immersive journey into deep restoration, where crystal bowls, chimes, gongs, and more wash over you in waves of healing vibration, tuned to 528 hz, the frequency of miracles.

All you have to do is lie down and receive. The sound does the rest. Moving through your body's biofield, returning each cell to its natural, balanced state. This is recovery at its most profound. This is care at its most pure.

You don't have to fix anything. Just let the sound find you. 🎶✨

Space is limited. Link in bio to reserve your spot in the stillness.

Not answers. Remembrance. 🌬️There are spaces that ask nothing of you except that you arrive. This is one of them.Circle ...
05/20/2026

Not answers. Remembrance. 🌬️

There are spaces that ask nothing of you except that you arrive. This is one of them.
Circle of Return with Tom Jasinski of Neuroarkitect is a monthly gathering for those ready to come back to their body, their breath, and their own sacred rhythm.

A sanctuary for the nervous system. A sacred space where the soul is invited to soften and the breath becomes a ceremony.

Each circle weaves together:
🌀 A somatic drop-in and breath-based arrival
🌀 A guided ceremonial breathwork journey
🌀 Collective reflection and space for integration
🌀 Optional sharing in a safe, intimate setting
🌀 Closing attunement and energy alignment

Each gathering is intuitive, seasonal, and alive, shaped by what is collectively called for in that moment. Because some things can't be planned. They can only be felt.

This is for those who are done searching outside themselves. Come back. The body remembers.

Link in bio to reserve your space. Learn more about Tom at neuroarkitect.com 🤍

Exhale. Surrender. Let the night hold you. 🌙This is your permission slip to do absolutely nothing, beautifully.Join Kale...
05/19/2026

Exhale. Surrender. Let the night hold you. 🌙

This is your permission slip to do absolutely nothing, beautifully.

Join Kaley Tocco, yoga teacher & reiki master, for Late Night Restorative, an evening of deep rest, gentle healing, and the kind of stillness your nervous system has been quietly begging for.

Kaley will guide you into supremely comfortable, propped poses designed to help your body fully surrender, then weave in the healing touch of reiki, sending positive energy toward your highest good.

No effort. No striving. Just you, completely held.

This is rest as a practice. This is healing as a gift. This is... yogaaaahhhh. 🤍

Spots are limited. Link in bio to reserve your place in the quiet.

Your mat. The open sky. Friday at 5:15.She's back, and she's bringing summer with her. 🌞FREE Yoga on the Square returns ...
05/18/2026

Your mat. The open sky. Friday at 5:15.

She's back, and she's bringing summer with her. 🌞

FREE Yoga on the Square returns this June, every Friday at 5:15 PM with Tracy.

Come unroll your mat under the open sky, breathe in the season, and remember what it feels like to just be.

No reservation. No cost. Just you, your breath, and your community.

This is what summer is made for. We'll see you out there. 🌿

Bring a mat, bring a friend, bring yourself.

Something sacred is coming to Studio 108On June 7, join Tracy & Leah for Awakening the Priestess Within. A gathering for...
05/17/2026

Something sacred is coming to Studio 108

On June 7, join Tracy & Leah for Awakening the Priestess Within. A gathering for the modern woman ready to reclaim her sovereignty, her sacredness, and herself.
In a world that asks us to live from the neck up, this is your invitation to descend back into the wisdom of your body, the resonance of your voice, and the infinite capacity of your heart.

Inspired by the teachings of Mary Magdalene and the Way of the Rose, your journey includes:
🌹 Sacred Embodiment: fluid movement to ground your energy and awaken the living wisdom of your body
🌬️ Conscious Breathwork: clear emotional blockages and open the channels of your heart
🔔 Vibrational Sound: healing frequency to harmonize your nervous system and elevate your consciousness
✨ Magdalene Teachings: the path of radical love, presence, and the divine feminine

This is for you if you feel the call to live more deeply. If you are ready to release old stories, embrace your intuitive power, and stand unapologetically in your light.

All are welcome here. Come as you are. Leave as more of yourself. 🤍

Registration link in bio. Space is limited and this one is not to be missed.

Thinking about starting? You don’t have to have it figured out first.You don’t need experience. You don’t need the right...
05/16/2026

Thinking about starting? You don’t have to have it figured out first.

You don’t need experience. You don’t need the right clothes or the perfect schedule or a reason that sounds good enough.

You just need to show up once.

Two weeks for $46, every yoga/fitness class on the schedule. Hot yoga, barre, mat pilates, gentle flow. Try what calls you. Leave what doesn’t. No quiz at the end.

OR

Two sessions in two weeks of Pilates Reformer, all levels welcome.

Link in bio whenever you’re ready.

Address

6487 Brecksville Road
Independence, OH
44131

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+12164407410

Website

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