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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Health by Design FL

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Jacksonville, FL
Health by Design FL

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We respect and encourage the intelligent design of the body to heal naturally. Reclaim your best life! There is hope, your body heals.

By combining state-of-the-art techniques with proven methods, we get to the root cause rather than treating symptoms.

10/28/2026

When everything feels fine, it’s easy to assume everything is fine.

And that’s exactly why proactive health can be so difficult.

In this First Coast Forum conversation, Dr. Kristy talks about the mindset shift that happens when we stop waiting for something to go wrong and start paying attention to our health earlier.

Breast health is no different.

Prevention isn’t about living in fear of what might happen. It’s about understanding your body, supporting it consistently, and making informed choices while you still have choices.

We don’t have to wait for a major alarm before we start listening.

Listen to the full First Coast Forum interview on our YouTube channel. Link in bio.

[breast health, breast health awareness, prevention, proactive health, women’s health, natural health, holistic health]

10/26/2026

What does prevention look like?

Dr. Kristy’s guest in Episode 16 of Weird Works! is Dr. Christine Horner, surgeon and natural health expert. Dr. Christine shares what she found in the research around breast cancer prevention.

Nutrition. Movement. Sleep. Lifestyle.

The everyday choices we make can play a meaningful role in reducing risk and supporting long-term breast health.

Prevention isn’t one thing. It’s what we do consistently.

Listen to Thermography + Natural Breast Health, Episode 16 of Weird Works!, on your favorite podcast platform.

[breast health, natural breast health, prevention, proactive breast health, nutrition, lifestyle, women’s health, holistic health]

10/24/2026

Final call.

There are only a few days left to take advantage of $100 off a New Patient or Reactivation Visit at Health by Design.

If you’ve been thinking about getting started, coming back in, or finally getting answers to something that’s been bothering you, this is the time.

Your appointment does not need to take place by October 31. It just needs to be scheduled by then.

Call 904-363-3374 to book your visit.

[new patient, natural health, functional medicine, proactive health, holistic health, jacksonville health]

10/23/2026

What happens in the space between feeling healthy and receiving a diagnosis?

That’s a conversation we don’t have often enough.

In Episode 16 of The Weird Works! Podcast, Dr. Kristy sits down with Dr. Christine Horner, surgeon and natural health expert, to talk about thermography and natural breast health.

Thermography is a technology that measures patterns of heat and blood flow in the body and can help detect cancer at the earliest stages.

Because prevention doesn’t begin when dis-ease is found.

It begins with paying attention earlier, asking better questions, and becoming more proactive about breast health.

What if natural, non-invasive options became part of the conversation before they became the last resort?

Listen to Thermography + Natural Breast Health, Episode 16 of The Weird Works! Podcast, on your favorite podcast platform.

Watch it on YouTube - link in bio.

[thermography, natural breast health, breast health, prevention, women’s health, holistic health]

10/19/2026

“I just don’t have time for this.”

Life is full.

But when you’re not feeling your best, your health is already stealing time from you.

Bad days.
Lost sleep.
Skipping things you want to do.
Working around symptoms instead of understanding what may be driving them.

At Health by Design, our method that saves time and money is the fact that we don’t guess, we test.

We muscle test and use functional lab tests that eliminate any of the trial and error. Our patients get answers and walk out with a treatment plan that is the exact match to their needs and their body so that they start getting better right away, without the wait-and-see approach other doctors fall back on.

The goal is to feel your best, so you have more time and energy for the life you want to live.

New patients receive $100 off their first visit through October. A limited number of appointments are still available, and time is running out.

Learn more at the link in bio or call 904-363-3374 to schedule your new patient visit.

[alternative health, root cause health, holistic wellness, new patient]

10/16/2026

Sometimes taking care of your health is about staying well enough to keep doing the things you love.

Many patients start by seeking better care for their own health, and then the whole family begins benefiting from a healthier way of living.

Dr. Kristy helps patients look at physical health, nutrition, reducing toxins, and overall well-being through a proactive lens, with the understanding that the body is built not just to survive, but to thrive.

At Health by Design, our approach is different. We look at the whole picture to better understand what your body needs and help you build a path that supports the life you want to live.

New patients receive $100 off their first visit through October. A limited number of appointments are still available.

Learn more at the link in bio or call 904-363-3374 to schedule your new patient visit.

[proactive health, family wellness, holistic health, nutritional wellness, integrative health]

10/15/2026

“The investment feels like a lot.”

That’s a real consideration.

But it helps to look beyond the number itself and ask yourself: what is continuing to feel this way already costing you?

Your time.
Your energy.
Your sleep.
Your ability to move the way you want.

The things you’ve already tried that haven’t gotten you where you want to be.

At Health by Design, we look at structural, nutritional, biochemical, and emotional causes together to better understand what may be contributing to how you feel and what your body may need.

The right investment moves you toward answers, not another temporary fix.

Have you ever invested in your health and still felt like you were missing the answer? Share with us in the comments....

New patients receive $100 off their first visit through October. A limited number of appointments are available, and they’re filling fast.

Learn more at the link in bio or call 904-363-3374 to schedule your new patient visit.

[alternative health, root cause health, holistic wellness, new patient]

10/09/2026

Florida Medical Thermography is coming back to Health by Design on October 17.

And during a month when there’s so much attention on breast health, it’s a good time to remember that awareness can include learning about different tools and options available to you.

Florida Medical Thermography offers radiation-free, no-compression thermal imaging right here at the office.

Thermography isn’t just about breast health, and it isn’t just for women. Half-body and full-body scans are available for men and women, along with Women’s Health Studies.

If you’ve been curious about thermography or have been meaning to schedule, this is a great opportunity to have it done right here at Health by Design.

If you’d like to schedule, appointments are booked directly through Florida Medical Thermography:
floridamedicalthermography.com/schedule

[thermography, breast health, proactive health, thermal imaging, jacksonville health]

10/05/2026

Sometimes the best way to understand what makes Health by Design different is to hear it directly from someone who has experienced it.

Whether someone comes in dealing with chronic pain or looking for better answers, Dr. Kristy takes the time to listen and ask the right questions. She explains what she’s seeing and helps patients understand their options and next steps.

A different approach looks different for every patient. The goal is to better understand what your body may need and give you a clear path forward.

New patients receive $100 off their first visit through October. A limited number of appointments are still available.

Learn more at the link in bio or call 904-363-3374 to schedule your new patient visit.

[patient testimonial, chronic pain, integrative health, holistic wellness]

10/03/2026

“I’ve tried everything.”

If that thought is keeping you from taking another step, it may be worth looking at what “everything” actually means.

Trying the “NORMAL” routes, whether that’s medications, procedures, or addressing one symptom at a time, isn’t necessarily the same as understanding what may be driving the problem in the first place.

At Health by Design, we take a different approach.

We look at structural, nutritional, biochemical, and emotional causes together to better understand what may be contributing to how you feel and what your body may need.

Sometimes a different approach, even a seemingly weird one, can work.

New patients receive $100 off their first visit through October. A limited number of appointments are still available.

Learn more at the link in bio or call 904-363-3374 to schedule your new patient visit.

[alternative health, root cause health, holistic wellness]

Address

2002 Southside Boulevard
Jacksonville, FL
32216

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+19043633374

Website

http://www.HealthByDesignFL.com/

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