Zenful U

Zenful U Growing a happy community by inspiring a healthier U

06/02/2026

SUP yoga is back!! 🌞

Join us at City Lake Park Marina this summer:

Sat, June 6 | 10:30-11:45am
Thurs, June 18 | 6:15-7:30pm
Sat, June 27 | 8:45-10am
Thurs, July 2 | 6:15-7:30pm
Sat, July 11 | 8:45-10am
~ with more dates to come ~

$35 with equipment rental
$30 with your own equipment

Register today!!
🔗 www.vagaro.com/zenfulu

PINTS & POSES: A Summer Yoga Social at Zenful U + Potent Potables 🌞🍻Grab a drink, roll out your mat, and join us for a f...
05/31/2026

PINTS & POSES: A Summer Yoga Social at Zenful U + Potent Potables 🌞🍻

Grab a drink, roll out your mat, and join us for a fun, beginner-friendly yoga experience with a social twist! Participants will pick up a beverage (beer or NA beer) from Potent Potables before heading next door to Zenful U for a garage-door-open yoga class incorporating the drinks into the flow.

No serious yoga skills required, just come ready to laugh, move, sip, and unwind.

SUMMER DATES:
• Friday June 12
• Friday July 10
• Friday August 14

EVENT FLOW:
6:00–6:10 PM → Drink pickup at Potent Potables
6:15–7:00 PM → Yoga at Zenful U Massage & Yoga

DETAILS:
• Beginner friendly
• 45-minute fun flow class
• Garage door open summer vibe

PRICING:
• $25 Single Ticket
• Bring-a-Friend Special: 2 tickets to the same event for $40

Includes one drink ticket.

Register today!
🔗 www.vagaro.com/zenfulu

We are excited to announcement our next series: Flow & Sculpt! This will be a 4 week series meeting on Tuesdays, 6:00-6:...
05/28/2026

We are excited to announcement our next series: Flow & Sculpt! This will be a 4 week series meeting on Tuesdays, 6:00-6:55pm with the dates of June 2, Monday June 8, June 16, and June 23.

Investment cost: $85
Early bird & Members rate: $70 through May 29

This series blends strength-focused movement, sculpting exercises, core work, cardio bursts, and yoga-inspired flow into one fun, upbeat workout. Think low-impact athletic movement meets yoga flow, designed to build strength, improve endurance, and leave you feeling strong and accomplished.

Perfect for:
• Anyone wanting more of a workout-style class  
• Yogis wanting to build strength and stamina  
• Beginners looking for an approachable but effective challenge  
• Anyone wanting to feel stronger and more energized for summer

Register today!!
🔗 www.vagaro.com/zenfulu

Core strength is not about intensity, it’s about control. Our classes focus on slow, intentional movement that builds st...
05/18/2026

Core strength is not about intensity, it’s about control. Our classes focus on slow, intentional movement that builds stability, coordinated breath, and support throughout every move.

This is how you protect your back, improve your posture, move with less effort, and help your massage to last longer. 🌞

Join us for a class today!
🔗 www.vagaro.com/zenfulu

Your core is more than the look of “abs.” It is an entire system made of your deep abdominal muscles, pelvic floor, diap...
05/15/2026

Your core is more than the look of “abs.” It is an entire system made of your deep abdominal muscles, pelvic floor, diaphragm, and lower back stabilizers.

This is a system made to support you. When it isn’t working well, it shows. It can feel like back pain, tight hips, tense shoulders, and a general instability.

Massage (and movement) can help with this by reducing overactive muscles, restoring balance, and improving load distribution. 💖

Join us today and lets work on that core!
🔗 www.vagaro.com/zenfulu

We could all use a little more love + kindness 💛
04/16/2026

We could all use a little more love + kindness 💛

Your pain isn’t always about weakness. It’s about poor load management, limited support, muscles doing jobs they weren’t...
04/14/2026

Your pain isn’t always about weakness. It’s about poor load management, limited support, muscles doing jobs they weren’t designed for, and movement without recovery.

Allow us to help you build your body’s resilience.

Book now!
🔗 www.vagaro.com/zenfulu

Our classes focus on:• Joint stability• Controlled strength• Functional mobility• Nervous system regulationSo the work y...
04/12/2026

Our classes focus on:
• Joint stability
• Controlled strength
• Functional mobility
• Nervous system regulation

So the work you do on the table actually lasts.

This is how massage + movement create full-body resilience, not just temporary relief.

Join a class today!
🔗 www.vagaro.com/zenfulu

Address

115 E Main Street Ste D
Jamestown, NC
27282

Telephone

+13364220414

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