Frayed Feather

Frayed Feather Energy Alignment Practitioner & Coach | Energy clearing for mind, body & soul | Bioenergetic Kinesiology

09/10/2026

✨ September has TWO openings at Frayed Feather!

If you've been feeling a little frayed, stuck, overwhelmed, or ready for something to shift, this may be your sign to start. 🌿

I have ONE opening for Jumpstart — a shorter, focused way to begin your alignment journey and see what’s possible when you start listening to yourself differently.

And ONE opening for Frayed to Aligned — my deeper 6-week experience designed to help you reconnect with yourself, create greater balance, and make meaningful shifts that support the way you want to live.

✨ 1 Jumpstart spot
✨ 1 Frayed to Aligned spot
✨ September only

You don't have to have it all figured out. You just have to be willing to take the first step. 🤍

If one of these feels like it might be what you've been looking for, send me a message and let's talk about which one is the right fit for you.

🪶 From frayed to aligned — one step at a time.

09/09/2026

✨ Have you been seeing 44 or 444 lately? ✨

Maybe on the clock… a receipt… a license plate… or somewhere you weren't expecting it.

For me, 444 feels like a little reminder to pause, ground, and check in. 🪶

In spiritual traditions, the number 4 is often connected with foundation, stability, grounding, protection, and steady growth.

And when 4 keeps showing up?
✨ Keep building.
✨ Trust the process.
✨ Come back to yourself.
✨ Focus on the next step—not the whole path.

Whether you believe in angel numbers or simply see patterns your brain starts noticing, you can still use those moments as a beautiful cue to ask:

“What do I need right now to feel more aligned?”

So the next time you see 44 or 444, take a breath. Put your feet on the ground. Check in with yourself.

Maybe it's not about figuring everything out…

Maybe it's simply a reminder that you're still building your foundation.

Have you been seeing 44 or 444? Tell me below! I’d love to hear what it means to you.

CALLING LOCAL WELLNESS & HEALTHCARE PRACTITIONERS! What if we stopped looking at wellness as “my client” and “your clien...
09/02/2026

CALLING LOCAL WELLNESS & HEALTHCARE PRACTITIONERS!

What if we stopped looking at wellness as “my client” and “your client” and started looking at it as “our community”?

That’s something I’m hoping to build through Frayed Feather.

I’m looking to connect with chiropractors, massage therapists, therapists, physical therapists, acupuncturists, nutrition professionals, yoga instructors, wellness practitioners and other professionals who believe clients can benefit from having a team of support.

At Frayed Feather, I offer:
💜 Reiki
💜 Bioenergetic Kinesiology
💜 Energy Reset sessions
💜 Sound & Vibrational Wellness
💜 Take-home relaxation and self-care tools

My services are complementary to the care you provide—not a replacement for medical, mental-health, rehabilitation or other professional care.

What could collaboration look like?
💚 Client referrals
💚 Co-hosted wellness events
💚 Workshops & educational experiences
💚 Wellness days or retreats
💚 Practitioner connections
💚 Building a trusted local referral network

You stay in your specialty.
I stay in mine.
Together, we can give clients more resources and more support.

I’m NOT looking to create competition.

I’m looking to create community.

If you're a practitioner who feels the same way, comment below or send me a message.

Let's grab a coffee, connect, and see where the conversation takes us. ☕

Frayed Feather
Helping you move from frayed to aligned.

✨ Living with chronic pain can be exhausting. ✨When your body has been carrying pain for a long time, it can also carry ...
08/31/2026

✨ Living with chronic pain can be exhausting. ✨

When your body has been carrying pain for a long time, it can also carry stress, tension, overwhelm, and a nervous system that feels like it’s always “on.”

At Frayed Feather, I use Bioenergetic Kinesiology as a gentle biofeedback-based approach to explore patterns of stress and energetic imbalance that may be influencing how your body is responding.

We can focus on things like:
🌿 Stress and tension patterns
🌿 Nervous system regulation
🌿 Grounding and relaxation
🌿 Supporting overall energy balance
🌿 Simple tools you can continue using at home

And when appropriate, I may incorporate Reiki to create additional space for relaxation and grounding.

I also believe in collaboration.

Chronic pain is complex, and sometimes the best support comes from having the right people working together. I would love to team up with other practitioners—such as massage therapists, chiropractors, physical therapists, mental health professionals, medical providers, and other wellness practitioners—to complement the work they are already doing with their clients.

My role isn't to diagnose or replace medical care. It's to offer another layer of support through stress regulation, biofeedback, energy work, and self-help tools while respecting each practitioner's area of expertise.

Because when we stop trying to do everything alone and start working together, we can create a more supportive experience for the person in the middle of it all.

If you're a practitioner who works with people experiencing chronic pain and you're interested in collaborating with Frayed Feather, I'd love to connect.

Frayed Feather — helping you move from frayed to aligned.

As someone who has always felt deeply, the emotions, the energy, the unspoken things, I spent years trying to understan...
08/29/2026

As someone who has always felt deeply, the emotions, the energy, the unspoken things, I spent years trying to understand why I carried so much.

My path into healing wasn’t accidental; it was a calling. Reiki opened the door, Touch for Health gave me the tools, and my own experiences gave me the compassion to guide others.

Now, Frayed Feather is the space where I help you release old energy, soften your spirit, and reconnect with your inner light.

I support you through intuitive energy work, gentle balancing, and the kind of presence that reminds you you’re not alone on your journey.

If your soul is asking for peace, grounding, or renewal, I’m here to help you rise.

Cocooning has been the theme of my life on and off over the past year. Pulling inward, grounding, preparing for what’s ...
08/29/2026

Cocooning has been the theme of my life on and off over the past year. Pulling inward, grounding, preparing for what’s next. Earlier this week a butterfly perched on my back door like it was delivering a message straight to my heart.

Our family is in a transition right now. The kids are growing their own wings, stepping into their next chapters, and it’s changing the dynamic in ways that are both beautiful and emotional.

Parenting doesn’t end when they fly, it transforms.

We transform.

With September approaching, I can feel that shift settling in.

This butterfly reminded me that every stage — the cocoon, the growth, the flight — is meaningful.

Here’s to honoring the process, embracing the change, and trusting the wings we helped build.

A little reminder to grab your spot! Feeling stressed, drained, tense, overwhelmed, or just not quite yourself? This may...
08/26/2026

A little reminder to grab your spot!

Feeling stressed, drained, tense, overwhelmed, or just not quite yourself?

This may be your sign to pause and reset. 🌿

I have a few Energy Reset openings this week at Frayed Feather, combining Bioenergetic Kinesiology + Reiki to support relaxation, balance, and reconnecting with yourself.

📅 Thursday, Aug. 27: 4:45–7:30 PM
📅 Saturday, Aug. 29: 10 AM–2:30 PM

Don’t wait until you’re completely frayed to give yourself a reset. 💛

Message me or check the scheduling link in the comments to grab your spot!

Frayed Feather — helping you move from frayed to aligned. 🪶

Address

4539 Woodgate Drive
Janesville, WI
53546

Opening Hours

Monday 3pm - 8pm
Friday 2pm - 7pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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