Equipoise Physical Therapy

Equipoise Physical Therapy Our goal is to be your rehabilitation provider of choice by providing superior functional outcomes, At Equipoise Physical Therapy, you aren't just a patient.

You are part of our family. When we say you're "one of us," we mean it. We pride ourselves on individualized care and our Physical therapists take the time to answer your questions and make sure you're comfortable with your treatment plan. You can count on our superior experience at Equipoise Physical Therapy to provide you with comprehensive services that will surpass your expectations.

Fun Fact FridayPrecise stepping patterns improve walking confidence and reduce fall risk!
09/11/2026

Fun Fact Friday

Precise stepping patterns improve walking confidence and reduce fall risk!

Thursday Therapy ThoughtsSurgery can be appropriate for some conditions, but changing anatomy does not guarantee better ...
09/10/2026

Thursday Therapy Thoughts

Surgery can be appropriate for some conditions, but changing anatomy does not guarantee better pain or function. For some musculoskeletal problems, well-designed conservative care can produce comparable outcomes. A physical therapist can help guide you. Source: Randomized trial, BMJ (Moseley et al., 2002).

Why it Works WednesdayWhen walking feels less steady, practicing specific walking tasks helps your physical therapist as...
09/09/2026

Why it Works Wednesday

When walking feels less steady, practicing specific walking tasks helps your physical therapist assess your balance and coordination during everyday movement. Slower, controlled practice also supports safer movement and greater confidence.

09/08/2026

Dizziness and balance problems are often misunderstood by those who are dealing with them.

Happy Labor Day!From your PT clinic, enjoy a well-deserved break and a day honoring your efforts!
09/07/2026

Happy Labor Day!

From your PT clinic, enjoy a well-deserved break and a day honoring your efforts!

Fun Fact FridayTraining stabilizer muscles and proprioception helps the body recover quickly from slips or uneven surfac...
09/04/2026

Fun Fact Friday

Training stabilizer muscles and proprioception helps the body recover quickly from slips or uneven surfaces!

Thursday Therapy ThoughtsHealthy joints are living tissues that adapt to appropriate movement and loading. Regular activ...
09/03/2026

Thursday Therapy Thoughts

Healthy joints are living tissues that adapt to appropriate movement and loading. Regular activity can help maintain strength, capacity, and resilience; the right amount and progression vary by person and condition. A physical therapist can help guide you. Source: Review article, Nature Reviews Rheumatology (Andriacchi et al., 2017).

Why it Works WednesdayBalance can feel unsteady because of pain, weakness, or de-conditioning. Physical therapy can intr...
09/02/2026

Why it Works Wednesday

Balance can feel unsteady because of pain, weakness, or de-conditioning. Physical therapy can introduce safe, controlled balance challenges that gradually improve your stability and confidence during daily activities.

09/01/2026

Address

2520 John F Kennedy Boulevard Suite C1
Jersey City, NJ
07304

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 7pm

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