Limitless Potentials, Inc.

Limitless Potentials, Inc. Limitless Potentials is a psychotherapy center and yoga studio located in Jupiter, Florida.

Dr. Kathy is a licensed psychotherapist, author, educator, consultant, and certified yoga teacher (LifeForce® Yoga Pracitioner). In private practice and academia for over 25 years her work with the divers and special needs all age groups impacted by the addictions, trauma, and mood disorders have won her reputation of solid scholarship as the “go to” therapist/consultant and internationally renown as a dynamic speaker and workshop leader.

Next Tuesday!https://limitlesspotentials.com/product/yoga-nidra-classes-in-jupiter-at-limitless-potentials/Practice Yoga...
06/03/2026

Next Tuesday!

https://limitlesspotentials.com/product/yoga-nidra-classes-in-jupiter-at-limitless-potentials/

Practice Yoga Nidra Sleep Yoga in Jupiter, Florida

This Tuesday’s event is focused on Intention – Intuition & Imagination

Entering the deepest state of yoga nidra (also known as sleep yoga) invites realizing one’s essential nature as the very source of peace, limitless and free.

Just 45 minutes of sleep yoga = 3 hours of sleep

The profound state of relaxation that happens in Fun™ Nidra, while remaining awake is going to make you feel vibrantly healthy, calm, and radiantly beautiful.

Refresh yourself with rest and mental imagery. Learn how to balance your Chakra Energy – in only 1 hour! All you have to do is show up, lie down, and listen while Dr. Kathy talks you through the transformative steps for obtaining total relaxation and healing for the whole body. Each class will focus on a specific Chakra or theme. It’s all part of her FUN™ Therapy program designed to relieve stress, addictive cravings, and calm the reactive mind. No movement required! Here shift happens!

Yoga Nidra Download for Healing Meditation, Focus, and Creativityhttps://limitlesspotentials.com/product/yoga-nidra-for-...
05/28/2026

Yoga Nidra Download for Healing Meditation, Focus, and Creativity

https://limitlesspotentials.com/product/yoga-nidra-for-healing-meditation-focus-and-creation/

Experience the deeply restorative power of yoga nidra for healing, designed to guide your body into profound relaxation while supporting emotional and energetic balance. This recording was captured during a live class with Dr. Kathy Shafer, blending traditional guided yoga nidra with therapeutic sound and vibrational techniques. As you are led through gentle awareness and visualization, your nervous system is invited to reset, helping to release stored tension, calm the mind, and create space for natural healing to occur.

This guided Yoga Nidra for manifestation and healing session invites you into a deeply restorative state of relaxation while gently activating your third chakra, the solar plexus. As you are guided through stillness, your body softens and your nervous system unwinds, creating space for clarity, confidence, and inner alignment to emerge. Subtle energetic focus is placed on the center of personal power and manifestation, helping you reconnect with your intentions from a calm, grounded state. You’ll leave feeling relaxed, centered, and quietly empowered, with a renewed sense of direction and inner ease.

An accessible, research-based approach that blends the FUN® Program with powerful brain-body therapies. This book gives ...
05/27/2026

An accessible, research-based approach that blends the FUN® Program with powerful brain-body therapies. This book gives clinicians and individuals practical techniques to support trauma recovery and emotional balance.

https://limitlesspotentials.com/falling-awake/

Tonight!https://limitlesspotentials.com/product/yoga-nidra-classes-in-jupiter-at-limitless-potentials/Practice Yoga Nidr...
05/21/2026

Tonight!

https://limitlesspotentials.com/product/yoga-nidra-classes-in-jupiter-at-limitless-potentials/

Practice Yoga Nidra Sleep Yoga in Jupiter, Florida
This Thursday’s event is focused on Power Center – Communicate – Speak the Truth – Express Yourself

Entering the deepest state of yoga nidra (also known as sleep yoga) invites realizing one’s essential nature as the very source of peace, limitless and free.

Just 45 minutes of sleep yoga = 3 hours of sleep
AVAILABLE IN PERSON OR VIA ZOOM
$40

The profound state of relaxation that happens in Fun™ Nidra, while remaining awake is going to make you feel vibrantly healthy, calm, and radiantly beautiful.

Refresh yourself with rest and mental imagery. Learn how to balance your Chakra Energy – in only 1 hour! All you have to do is show up, lie down, and listen while Dr. Kathy talks you through the transformative steps for obtaining total relaxation and healing for the whole body. Each class will focus on a specific Chakra or theme. It’s all part of her FUN™ Therapy program designed to relieve stress, addictive cravings, and calm the reactive mind. No movement required! Here shift happens!

Experience yoga nidra classes near Jupiter and enter deep rest, awakening your true nature as peace, freedom, and limitless awareness.

This Thursdayhttps://limitlesspotentials.com/product/yoga-nidra-classes-in-jupiter-at-limitless-potentials/Practice Yoga...
05/19/2026

This Thursday

https://limitlesspotentials.com/product/yoga-nidra-classes-in-jupiter-at-limitless-potentials/

Practice Yoga Nidra Sleep Yoga in Jupiter, Florida
This Thursday’s event is focused on Power Center – Communicate – Speak the Truth – Express Yourself

Entering the deepest state of yoga nidra (also known as sleep yoga) invites realizing one’s essential nature as the very source of peace, limitless and free.

Just 45 minutes of sleep yoga = 3 hours of sleep

AVAILABLE IN PERSON OR VIA ZOOM

$40

The profound state of relaxation that happens in Fun™ Nidra, while remaining awake is going to make you feel vibrantly healthy, calm, and radiantly beautiful.

Refresh yourself with rest and mental imagery. Learn how to balance your Chakra Energy – in only 1 hour! All you have to do is show up, lie down, and listen while Dr. Kathy talks you through the transformative steps for obtaining total relaxation and healing for the whole body. Each class will focus on a specific Chakra or theme. It’s all part of her FUN™ Therapy program designed to relieve stress, addictive cravings, and calm the reactive mind. No movement required! Here shift happens!

Yoga Nidra for Healing Meditation DownloadExperience the deeply restorative power of yoga nidra for healing, designed to...
05/13/2026

Yoga Nidra for Healing Meditation Download

Experience the deeply restorative power of yoga nidra for healing, designed to guide your body into profound relaxation while supporting emotional and energetic balance. This recording was captured during a live class with Dr. Kathy Shafer, blending traditional guided yoga nidra with therapeutic sound and vibrational techniques. As you are led through gentle awareness and visualization, your nervous system is invited to reset, helping to release stored tension, calm the mind, and create space for natural healing to occur.

Get a copy here: https://limitlesspotentials.com/product/yoga-nidra-for-healing-meditation-download/

Falling Awake with Yoga Nidra: Integrative Tools for Trauma Healing and Neuroregulation.This Friday!Register Here: https...
05/07/2026

Falling Awake with Yoga Nidra: Integrative Tools for Trauma Healing and Neuroregulation.

This Friday!
Register Here: https://fmhca.wildapricot.org/event-6474393

This presentation explores the neuroscience and therapeutic potential of Yoga Nidra through Dr. Kathryn Shafer’s original qualitative research and clinical application. Falling Awake with Yoga Nidra reframes rest as an active process of awareness—inviting clients to access healing states where the mind quiets, the body restores, and the nervous system reorganizes toward balance.

Based on a qualitative study (N=217) and four decades of integrative practice, Dr. Shafer’s YogaFun™ Nidra protocol demonstrates measurable improvements in calmness, clarity, and self-awareness after even brief guided sessions. The practice gently moves through the body’s five energetic layers (koshas), activating parasympathetic regulation and increasing resilience to stress and trauma triggers. Attendees will learn the evidence-based mechanisms of Yoga Nidra, how to adapt the practice clinically for trauma and burnout recovery, and how to integrate guided rest into EMDR, Brainspotting, and other therapeutic modalities.
Participants will leave with a practical framework for “falling awake”—helping clients transform rest into a powerful gateway for healing, insight, and restoration.

This event is sponsored by FMHCA, an NBCC-Approved Continuing Education Provider. FMHCA NBCC Provider # 2058. Programs that do not qualify for NBCC credit are clearly identified.  FMHCA is solely responsible for all aspects of the program. This course is approved by the Florida Board of Clinical So...

Falling Awake with Yoga Nidra: Integrative Tools for Trauma Healing and Neuroregulation.This Friday!Register Here: https...
05/06/2026

Falling Awake with Yoga Nidra: Integrative Tools for Trauma Healing and Neuroregulation.

This Friday!

Register Here: https://fmhca.wildapricot.org/event-6474393

This presentation explores the neuroscience and therapeutic potential of Yoga Nidra through Dr. Kathryn Shafer’s original qualitative research and clinical application. Falling Awake with Yoga Nidra reframes rest as an active process of awareness—inviting clients to access healing states where the mind quiets, the body restores, and the nervous system reorganizes toward balance.

Based on a qualitative study (N=217) and four decades of integrative practice, Dr. Shafer’s YogaFun™ Nidra protocol demonstrates measurable improvements in calmness, clarity, and self-awareness after even brief guided sessions. The practice gently moves through the body’s five energetic layers (koshas), activating parasympathetic regulation and increasing resilience to stress and trauma triggers. Attendees will learn the evidence-based mechanisms of Yoga Nidra, how to adapt the practice clinically for trauma and burnout recovery, and how to integrate guided rest into EMDR, Brainspotting, and other therapeutic modalities.

Participants will leave with a practical framework for “falling awake”—helping clients transform rest into a powerful gateway for healing, insight, and restoration.

Yoga Nidra Tuesday in Jupiter! This Tuesday’s event is focused on CommunicationEntering the deepest state of yoga nidra ...
05/04/2026

Yoga Nidra Tuesday in Jupiter!

This Tuesday’s event is focused on Communication
Entering the deepest state of yoga nidra (also known as sleep yoga) invites realizing one’s essential nature as the very source of peace, limitless and free.
Just 45 minutes of sleep yoga = 3 hours of sleep

https://limitlesspotentials.com/product/yoga-nidra-classes-in-jupiter-at-limitless-potentials/?fbclid=IwY2xjawRl8MVleHRuA2FlbQIxMABicmlkETFYbXF5QmdHVGxTQ0thR2hIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrec19WxMIHAx3mhmhpcERY4Od8_MeMK0UiJKYT7NYcL_uYRvK8FWT912KXU_aem_JE4rvUUpr6FP3UY3MYYN5g

Experience yoga nidra classes near Jupiter and enter deep rest, awakening your true nature as peace, freedom, and limitless awareness.

Address

351 S US Highway 1, Ste 100
Jupiter, FL
33477

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