Limitless Potentials, Inc.

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Jupiter, FL
Limitless Potentials, Inc.

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Limitless Potentials is a psychotherapy center and yoga studio located in Jupiter, Florida.

Dr. Kathy is a licensed psychotherapist, author, educator, consultant, and certified yoga teacher (LifeForce® Yoga Pracitioner). In private practice and academia for over 25 years her work with the divers and special needs all age groups impacted by the addictions, trauma, and mood disorders have won her reputation of solid scholarship as the “go to” therapist/consultant and internationally renown as a dynamic speaker and workshop leader.

10/28/2026

🎃 **HALLOWEEN FUN™ YOGA NIDRA — OCTOBER 29th!** 🎃
Ready to relax, recharge, and have a little Halloween fun? 👻
Join Dr. Kathy Shafer for **FUN™ Nidra**, a deeply restorative form of yoga nidra, also known as “sleep yoga,” designed to quiet the reactive mind, balance your energy, and help you reconnect with your essential nature as a source of peace.

Thursday, October 29th

**Theme: Halloween – Self Expression – Halloween Fun™**

Just **45 minutes of sleep yoga can feel like 3 hours of sleep!**
No movement required. Simply show up, lie down, get comfortable, and listen as Dr. Kathy guides you through relaxation, healing, and mental imagery.

Relax deeply while remaining awake
Balance your Chakra Energy
Calm the reactive mind
Relieve stress and addictive cravings
Refresh your body and mind
Explore self-expression through Halloween fun!

**AVAILABLE IN PERSON OR VIA ZOOM**
💜 **$40 per class**
👉 **Reserve your spot:**
https://limitlesspotentials.com/event-page-2025/

**Here shift happens!** ✨

10/23/2026

**Discover the FUN™ Program with Dr. Kathy Shafer!**

What if changing the stories you tell yourself could open the door to new possibilities for healing and personal growth?

In her books, *Asthma Free in 21 Days* and *Falling Awake: The FUN™ Guide to EMDR, Brainspotting, and Yoga Nidra for Trauma and Self-regulation*, Dr. Kathy Shafer explores the connection between our beliefs, thoughts, emotions, and physical experiences.

Drawing from her own life experiences, she developed the FUN™ Program to help people become more aware of the stories they tell themselves, recognize patterns that may be holding them back, and explore new ways of thinking and responding.

Through mind-body therapy, mindfulness, and other healing practices, Dr. Kathy invites you to approach your healing journey with curiosity, self-awareness, and a little more FUN!

**Ready to learn more?** Explore Dr. Kathy’s books and the FUN™ Program on her website!

https://limitlesspotentials.com/fun-program/

Here, Shift Happens!

10/19/2026

🎃 **HALLOWEEN FUN™ YOGA NIDRA — OCTOBER 20 & 29th!** 🎃
Ready to relax, recharge, and have a little Halloween fun? 👻
Join Dr. Kathy Shafer for **FUN™ Nidra**, a deeply restorative form of yoga nidra, also known as “sleep yoga,” designed to quiet the reactive mind, balance your energy, and help you reconnect with your essential nature as a source of peace.

**Tuesday, October 20 & Thursday, October 27th**

**Theme: Halloween – Self Expression – Halloween Fun™**
Just **45 minutes of sleep yoga can feel like 3 hours of sleep!**

No movement required. Simply show up, lie down, get comfortable, and listen as Dr. Kathy guides you through relaxation, healing, and mental imagery.

Relax deeply while remaining awake
Balance your Chakra Energy
Calm the reactive mind
Relieve stress and addictive cravings
Refresh your body and mind
Explore self-expression through Halloween fun!

**AVAILABLE IN PERSON OR VIA ZOOM**

💜 **$40 per class**
👉 **Reserve your spot:**
https://limitlesspotentials.com/event-page-2025/

**Here shift happens!** ✨

Join Limitless Potentials for Yoga Nidra in Jupiter, FL & wellness classes to relax, heal & grow. Explore our other events too.

10/16/2026

🎃 **HALLOWEEN FUN™ YOGA NIDRA — OCTOBER 20 & 22!** 🎃
Ready to relax, recharge, and have a little Halloween fun? 👻

Join Dr. Kathy Shafer for **FUN™ Nidra**, a deeply restorative form of yoga nidra, also known as “sleep yoga,” designed to quiet the reactive mind, balance your energy, and help you reconnect with your essential nature as a source of peace.

**Tuesday, October 20 & Thursday, October 22**
**Theme: Halloween – Self Expression – Halloween Fun™**

Just **45 minutes of sleep yoga can feel like 3 hours of sleep!**

No movement required. Simply show up, lie down, get comfortable, and listen as Dr. Kathy guides you through relaxation, healing, and mental imagery.

Relax deeply while remaining awake
Balance your Chakra Energy
Calm the reactive mind
Relieve stress and addictive cravings
Refresh your body and mind
Explore self-expression through Halloween fun!

**AVAILABLE IN PERSON OR VIA ZOOM**
💜 **$40 per class**
👉 **Reserve your spot:**

https://limitlesspotentials.com/event-page-2025/
**Here shift happens!** ✨

10/03/2026

🎃 **HALLOWEEN FUN™ YOGA NIDRA — OCTOBER 20 & 22!** 🎃

Ready to relax, recharge, and have a little Halloween fun? 👻

Join Dr. Kathy Shafer for **FUN™ Nidra**, a deeply restorative form of yoga nidra, also known as “sleep yoga,” designed to quiet the reactive mind, balance your energy, and help you reconnect with your essential nature as a source of peace.

**Tuesday, October 20 & Thursday, October 22**
**Theme: Halloween – Self Expression – Halloween Fun™**

Just **45 minutes of sleep yoga can feel like 3 hours of sleep!**

No movement required. Simply show up, lie down, get comfortable, and listen as Dr. Kathy guides you through relaxation, healing, and mental imagery.

Relax deeply while remaining awake
Balance your Chakra Energy
Calm the reactive mind
Relieve stress and addictive cravings
Refresh your body and mind
Explore self-expression through Halloween fun!

**AVAILABLE IN PERSON OR VIA ZOOM**

💜 **$40 per class**

👉 **Reserve your spot:**
https://limitlesspotentials.com/event-page-2025/

**Here shift happens!** ✨

09/23/2026

Dr. Kathryn Shafer will be presenting at the 10th International Congress of the European Society for Trauma and Dissociation (ESTD 2026), taking place October 1–3, 2026, in Lisbon, Portugal.
Her presentation, “Falling Awake: Integrating EMDR, Brainspotting, and Yoga Nidra for Trauma-Related Dissociation and Regulation,” has been accepted as a Brief Free Communication as part of the scientific program.

October 1–3, 2026
Lisbon, Portugal

Learn more about ESTD 2026 at the official congress website.
https://estd2026.com/_homex.aspx

09/23/2026

09/17/2026

Yoga Nidra Tonight at Limitless Potentials!

09/17/2026

TONIGHT AT 6 PM - Yoga Nidra - Power Up – Charging Up for Fall & Holidays

This Thursday’s event is focused on Power Up – Charging Up for Fall & Holidays

Entering the deepest state of yoga nidra (also known as sleep yoga) invites realizing one’s essential nature as the very source of peace, limitless and free.

Just 45 minutes of sleep yoga = 3 hours of sleep

https://limitlesspotentials.com/events/power-up-charging-up-for-fall-holidays-680/

AVAILABLE IN PERSON OR VIA ZOOM

Address

351 S US Highway 1, Ste 100
Jupiter, FL
33477

Telephone

+15617996789

Website

https://limitlesspotentials.com/

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