Bodyfit KC

Bodyfit KC Bodyfit is a Solar-Powered, Green gym in Midtown KC.
(977)

We specialize in Strength Training, High Intensity Interval Training (HIIT), Strongman, Olympic Weightlifting, Kickboxing, Jiu Jitsu, Nutritional Counseling, and More.

No random workouts. No guessing what to do next.At Bodyfit KC, you get structured training, great coaching, and a commun...
09/08/2026

No random workouts. No guessing what to do next.

At Bodyfit KC, you get structured training, great coaching, and a community that makes showing up easier.

Come in, put in the work, and keep getting stronger.

Schedule for Labor Day!
09/04/2026

Schedule for Labor Day!

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08/21/2026

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Progressive resistance overload is one of the simplest ways to make sure your training is actually moving you forward.Th...
08/19/2026

Progressive resistance overload is one of the simplest ways to make sure your training is actually moving you forward.

The goal is not to max out every workout. It is to gradually increase the challenge over time by adding weight, reps, or sets.

At Bodyfit KC, we build that progression into your training so you are not just working hard, you are working toward something.

Track your progress. See your results

Progress doesn't happen overnight. It happens one workout, one rep, and one decision at a time.The key is staying consis...
07/14/2026

Progress doesn't happen overnight. It happens one workout, one rep, and one decision at a time.

The key is staying consistent and following a plan. At Bodyfit KC, we help you track your progress, celebrate the small wins, and keep moving toward your goals. Because there's nothing more motivating than looking back and realizing how far you've come.

Keep showing up. The results will follow.

Take home a plant or get one fixed up! rOOTS kc
07/04/2026

Take home a plant or get one fixed up!

rOOTS kc

Schedule for this Saturday!
07/01/2026

Schedule for this Saturday!

06/22/2026

Looking for the best place to train in Kansas City? You found it.

At Bodyfit KC, we combine expert coaching, proven programming, and a supportive community to help you reach your goals. Whether you’re interested in strength training, HIIT, Olympic weightlifting, strongman, Jiu Jitsu, or simply having a structured plan that works, you’ll find it here.

Everything you need. All under one roof. All focused on helping you become stronger, healthier, and more confident.

Address

3838 Main Street
Kansas City, MO
64111

Opening Hours

Monday 5:30am - 2pm
4:30pm - 9pm
Tuesday 5:15am - 2pm
4:30pm - 9pm
Wednesday 5:30am - 2pm
4:30pm - 9pm
Thursday 5:30am - 2pm
4:30pm - 9pm
Friday 5:30am - 2pm
4:30pm - 8:30pm
Saturday 8am - 2pm
Sunday 3pm - 6pm

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