Outer Banks Salt Cave

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Outer Banks Salt Cave Outer Banks Salt Cave offers dry salt therapy, also known as halotherapy, for relief of respiratory issues, some skin issues, stress reduction and relaxation.

It's Friday eve!! Step into the Salt! Rain is in the forecast for Friday, but it's dry in the Cave! What can a salt sess...
11/05/2026

It's Friday eve!! Step into the Salt! Rain is in the forecast for Friday, but it's dry in the Cave! What can a salt session do for you? Breathe better, sleep better

Testimonial Tuesday - we love hearing from our clients!! Thank you for the review, Cathie!
11/03/2026

Testimonial Tuesday - we love hearing from our clients!! Thank you for the review, Cathie!

10/31/2026
Some of the reasons to visit the Outer Banks Salt Cave!! Fall allergies, cold and flu germs, congestion, stress, and a f...
10/30/2026

Some of the reasons to visit the Outer Banks Salt Cave!! Fall allergies, cold and flu germs, congestion, stress, and a few more - come Step into the Salt! You will breathe better, sleep better, and feel better.

Hoping for clear nights on Oct 26-27.  Moonrise on the 26th is 6:17PM EDT, just a few minutes after sunset!The evening o...
10/26/2026

Hoping for clear nights on Oct 26-27. Moonrise on the 26th is 6:17PM EDT, just a few minutes after sunset!
The evening of Monday, Oct. 26 will offer the best opportunity to watch the Hunter’s Moon appear on the eastern horizon close to sunset. If you miss it, moonrise on Oct 27th is at 7:01pm EDT. Both will be spectacular.
This is the first full moon after the Autumn Equinox.
Don't forget to charge your crystals!
Dancing is encouraged and howling is its own reward!

Yes, we are more than halfway through October!?!?  Hopefully no germs have found you in this cold and flu season. Did yo...
10/19/2026

Yes, we are more than halfway through October!?!? Hopefully no germs have found you in this cold and flu season. Did you know you can help ward off germs proactively with a short visit to the Salt Booth?? 10 or 20 minutes can help you stay well - come step into the salt and breathe deep!! (Schedule a massage for maximum relaxation!!)

Yes, there is a day devoted to pasta!! And while you're at it, don't forget that Saturday, Oct 17th is the annual Outer ...
10/17/2026

Yes, there is a day devoted to pasta!! And while you're at it, don't forget that Saturday, Oct 17th is the annual Outer Banks Seafood Festival.
Good food and good company adds enjoyment to life. Come visit us at the Salt Cave and we'll help you enjoy it some more!!

10/16/2026

Have you been to the Meowter Banks Cat Café ?? Not only do they have the cutest furbabies to play with, but they've got great retail therapy!! Checkout their t-shirts, cups, hoodies, and some of the great bag charms including these made for Halloween fun!!

October 15th is National Grouch Day!!! This Sesame Street-inspired holiday has been celebrated since at least 1976 and c...
10/15/2026

October 15th is National Grouch Day!!! This Sesame Street-inspired holiday has been celebrated since at least 1976 and celebrates the grouch's way of life.
In 1989, I was retiring from the US Army and my co-workers presented this to me with grins and giggles. I have treasured it. I was an admitted expert at conveying paragraphs with a lifted eyebrow.
If you are finding it easy to be cranky, come and sit in the Salt Cave - it will offer you a brief session of serenity to sort out the cranky!
www.outerbankssaltcave.com or call 252-715-1637 and book your session. It will help you breathe better and sleep better, too!!

Not gonna lie - I had 3 of these and I'm not sorry. Do you know about the Colington Creek Inn Bed and Breakfast? If ever...
10/15/2026

Not gonna lie - I had 3 of these and I'm not sorry. Do you know about the Colington Creek Inn Bed and Breakfast? If every you need overflow lodging for houseguests (if you are local to the OBX), or you would like to have an elegant and friendly getaway to relax and enjoy the area, check out the Inn for great accommodations and an excellent breakfast/snack spread!!

Yum.

Address

3723 N Croatan Highway
Kitty Hawk, NC
27949

Opening Hours

Monday 9:45am - 6pm
Tuesday 9:45am - 6pm
Wednesday 9:45am - 6pm
Thursday 9:45am - 6pm
Friday 9:45am - 6pm
Saturday 9:45am - 5pm

Telephone

+12527151637

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