Priority Wellness

06/05/2026

Cryotherapy may only last 2–3 minutes, but your body starts responding immediately.

The extreme cold causes blood vessels to constrict, helping reduce inflammation and support recovery. Once your session is over, circulation increases as oxygen-rich blood flows back through your body.

The result? Less soreness, better recovery, increased energy, and a full-body reset in just a few minutes🙌

06/03/2026

Red light therapy is one of those services that sounds simple, but does so much 🙌

By delivering light energy deep into your cells, red light therapy helps support circulation, recovery, skin health, and overall wellness from the inside out.

Whether you’re looking to support muscle recovery, reduce inflammation, improve your skin, or simply take a few minutes to reset, red light therapy is a great place to start!

06/01/2026

Every time someone asks, “What’s your favorite service?” my answer changes 😆

Because… they’re all my favorite for different reasons.

One day it’s cryo.
The next it’s red light.
Then sauna.
Then compression.

So now it’s your turn 👇

Which Priority Wellness service is your favorite?

05/27/2026

Infrared Sauna Benefits + Tips to Prepare 🔥

Infrared sauna does more than just make you sweat, it helps support your body from the inside out.

Benefits may include:
• Improved circulation
• Detox support through sweating
• Better sleep
• Muscle recovery + relaxation
• Immune support
• Stress relief

Before your session:
Hydrate well before and after
Wear light, comfortable clothing
Avoid heavy meals right beforehand
Start with a shorter session if you’re new
Relax and listen to your body

Take a break, slow down, and let your body reset 🤍

05/26/2026

Hot outside? Sounds like the perfect excuse to try cryotherapy.

Cool down, recover, and walk out feeling refreshed in just a few minutes 👀

05/25/2026

Happy Memorial Day 🇺🇸🤍

Come on in and see us today from 8:00–2:00!

Our Memorial Day Spa Day special is happening TODAY! Choose any 3 services for only $49.

Call us to grab a spot before the schedule fills up!

MEMORIAL DAY SPA DAY SPECIAL 🇺🇸

Priority Wellness will be OPEN on Memorial Day from 8:00 AM – 2:00 PM and we’re running a special you won’t want to miss!

✨ Book a Spa Day for ONLY $49 ✨

Choose ANY 3 services to use during your appointment on Memorial Day!

This special is ONLY valid for appointments scheduled on Memorial Day and spots are limited, so give us a call to reserve your spa day before the schedule fills up.

05/21/2026

MEMORIAL DAY SPA DAY SPECIAL 🇺🇸

Priority Wellness will be OPEN on Memorial Day from 8:00 AM – 2:00 PM and we’re running a special you won’t want to miss!

✨ Book a Spa Day for ONLY $49 ✨

Choose ANY 3 services to use during your appointment on Memorial Day!

This special is ONLY valid for appointments scheduled on Memorial Day and spots are limited, so give us a call to reserve your spa day before the schedule fills up.

05/20/2026

What starts as someone coming in to try a service quickly turns into conversations, familiar faces, and relationships we genuinely value 🤍

One of our favorite parts of Priority Wellness is getting to know the people who walk in, hearing their stories, celebrating progress with them, and becoming part of their routine and everyday life.

We’re grateful for every conversation, every familiar face, and every person who trusts us to be part of their wellness journey. ✨

05/19/2026

Hey athlete… you need this!

Summer workouts, weights, practices, games… your recovery matters just as much as your training.

Our Student Athlete Membership is only $49/month and includes 10 visits per month using cryotherapy or compression therapy.

Recover faster. Reduce soreness. Stay ready for the next workout.

Available for student athletes under 25.