Heartwell Therapy, LLC

05/29/2026

Couples counseling is backed by strong research:

👉🏽70–75% of couples experience significant improvement in relationship satisfaction.

👉🏽With Emotionally Focused Therapy (EFT), 70–75% of couples no longer meet criteria for relationship distress after treatment.

👉🏽Up to 90% report meaningful overall gains that last up to two years.

👉🏽Broader studies from the American Association for Marriage and Family Therapy (AAMFT) show:

👉🏽Nearly 90% of clients experience improved emotional well-being 🌿

👉🏽Over 75% report greater relationship satisfaction ❤️

👉🏽Over 98% rate their therapy experience as good or excellent ⭐

🤔💭These numbers reflect something powerful: 👉🏽change is possible. 🫶🏼

Learn more at https://heartwellpa.com/repair-rebuild-reconnect-a-guide-to-couples-counseling/.

05/28/2026

In case you missed the Legislative Breakfast this morning, Mental Health America of Lancaster County hosts one biannually, bringing legislators together with mental health providers across Lancaster County. Move Forward Counseling, LLC, and Heartwell Therapy attended and enjoyed networking with other mental health advocates in Lancaster County.

To ask about their Legislative Committee or get on the list for the next Legislative Breakfast, visit https://mhalancaster.org.

05/22/2026

How is our parenting affecting our children? Will we be good parents together? What should we look out for when co-parenting? Why did having a baby totally mess up our s*x life?

It can be easy to let unresolved parenting differences pile up and get out of control, leaving you frustrated, overwhelmed, hopeless, sad, and stuck in a cycle of emotional pain and relational strife. HWT hopes that by the end of counseling at Heartwell Therapy, you will have cultivated more respect and a deeper understanding of your parenting styles, and use the new skills you learned for working together to parent or co-parent.

To schedule a free 15-minute consultation, learn more about our relationship, marriage, and couples counseling, visit www.heartwellpa.com. Our counselor biographies are also on the site to help you decide whether counseling is the right next step to improve how you work together as supportive and loving parents. We specialize in helping you find a better way to relate and be the best parent you can be.

Learn more:

https://heartwellpa.com/therapy-services/couples-and-relationship/

https://heartwellpa.com/therapy-services/divorce-and-separation/

05/21/2026

Need tips for getting "unstuck"? Read how learning Motivational Interviewing skills can help from our partner practice, Move Forward Counseling, LLC.

✨ Feeling stuck or unsure about change? ✨
If part of you wants change and another part feels unsure, you’re not alone. Motivational Interviewing (MI) meets you where you are and helps you move forward at your own pace. 🌱

Read the blog: www.moveforwardpa.com/blog to learn how MI is often used to support people dealing with things like:

🌿Anxiety or depression

🌿Substance use or habit changes

🌿Big life transitions or lifestyle shifts

🌿Career stress or burnout

🌿Relationship concerns

It’s also a great approach for teens and young adults. Because MI respects independence and choice, it helps teens explore their own values and motivations rather than making them feel like they’re being told what to do. Learn more - read the article: https://moveforwardpa.com/overcoming-fear-self-doubt-and-uncertainty-with-motivational-interviewing/

At Move Forward Counseling, we use Motivational Interviewing to help you explore your goals, values, and motivation—without pressure or judgment. 💬💛

👉Book an appointment or learn more about our Motivational Interviewing specialized licensed therapists in PA at www.moveforwardpa.com/contact.

This article was written by Hully M. Hoover, M.Ed., LAPC (she/her), an MFC licensed therapist with more than 33 years of dedicated service in public education, trained and experienced in Motivational Interviewing to help individuals overcome the roadblocks to change. Book with Hully in person in State College or online from anywhere in PA https://moveforwardpa.com/therapists/hully-hoover/.

05/17/2026

📢Immediate Openings 👉🏼 Heartwell Therapy, LLC is scheduling new clients for immediate therapy sessions in the Lehigh Valley and across Pennsylvania. Our team of 6 licensed therapists offers mental health counseling for a broad range of specialties, and we are trained in a variety of therapeutic techniques to help support whatever brings you to therapy. Our scheduling team will help you find the right therapist for your personal needs.

Our Lehigh Valley office has closed for in-person therapy sessions, but we still offer the convenience of receiving high-quality, professional online therapy services to couples, families, and relationships in Pennsylvania.

Couples Therapy
Family Counseling
Relationship Counseling
Pre-Marital Counseling
Divorces Counseling
Discernment Counseling (to help you explore a divorce decision)
LGBTQIA+ relationships and families

05/15/2026

Emotional distance, loss of intimacy, s*xual disconnection, and desire differences are real challenges couples face. Facing those challenges in a safe, supportive setting is vital to reconnecting with your partner. Your therapy at Heartwell will be tailored to honor the unique dynamics and goals of your relationship, or to help you sort through the emotions and identify areas for improving a connection.

To schedule a free 15-minute consultation, learn more about our relationship, marriage, and couples counseling, visit www.heartwellpa.com. Our counselor biographies are also on the site to help you to decide whether counseling is the right next step in your relationship.

Learn more:

https://heartwellpa.com/therapy-services/couples-and-relationship/

https://heartwellpa.com/therapy-services/divorce-and-separation/

05/12/2026

We were excited to sponsor and attend Touchstone Foundation's Feast of the Senses last Thursday night, helping to fundraise for their mental health programs and services for youth and future clinicians. Many of MFC's and HWT's leadership team members were able to attend the fun event, full of amazing food, mental health advocates from across the county, and wonderful music. Learn more about the Touchstone Foundation or how to donate/sponsor them at https://touchstonefound.org/feast-of-the-senses/.

05/08/2026

Communication breakdowns, stuck conversations about finances, roles or household responsibilities, and the stress of everyday expectations both inside and outside of your relationship can take a toll on us.

How can we strengthen our relationship to make it the best it can be?

If you are working through major stress or life transitions, a licensed Heartwell Therapy counselor can help you identify the unique dynamics you are facing and set goals to guide your next steps in strengthening the bond that can support whatever you are facing together.

Reach out to www.heartwellpa.com/contact to schedule a free 15-minute consultation and learn about our licensed therapists, who are available to new clients in person in Lancaster or York, PA, and online across Pennsylvania. Therapy is an investment in the future of what you care about.

Learn more about counseling for relationships at https://heartwellpa.com/therapy-services/couples-and-relationship/.

Read about discernment counseling, which is therapy to help you decide whether to work things through or end the relationship at https://heartwellpa.com/therapy-services/divorce-and-separation/.

05/04/2026

Thank you to all the mental health clinicians who joined us at our April 24th Networking Event, with a complimentary lunch provided by www.exydoc.com.

Including:
Peace of Mind Mental Health Group
Sanare Today
Restore Counseling Services
Becky Frey, LCSW
Stronger Together Therapy and Doula Support, LLC
Bioenergetic Release
New Horizons Recovery Center (Intern)
Bright Vibe Sounds
Locascio Wellness
Sanctuary Counseling
Soul Shine: Affirming Psychiatric & Therapeutic Services
Imagine Pelvic Health, LLC
Lindsey Hernandez Counseling
Supportive Pathways Counseling
Morning Star Counseling
Rooted Within LLC
Connect Counseling
Matters of the Heart Counseling
Behavioral Healthcare Corporation
Baldacci Behavioral Health

If we missed your organization on this list, please add yours to the comments! (and accept our apologies 💖)

05/04/2026

We hope to see our fellow PA mental health therapists again at the Fall 2026 networking event!
Thank you to everyone who joined us at the April 24th event. The fall date will be announced later in the year. Sign up for MFC's once-a-month newsletter to get event and other practice updates at www.heartwellpa.com.

Thanks again to our lunch sponsor, www.exydoc.com, our co-host, Move Forward Counseling, and to our event space sponsor, Inspire Wellness Collective.