Peoples Yoga

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Peoples Yoga is a community based yoga studio that invites every body to come find a little joy.

10/30/2026

Yoga doesn't have to happen on a mat.

Chair yoga can incorporate breathing, mobility, balance, and strength exercises while using a chair for seated movements or extra support when standing.

It can be a useful option for people who prefer a supported practice, are new to yoga, or need adaptations for their movement needs.

There's more than one way to practise. Find the approach that works for you.

Explore chair yoga and other class options at peoplesyogastudio.com.

10/27/2026

We love the little things that make a studio feel like a community: familiar faces, shared moments, and the occasional four-legged friend.

At Peoples Yoga, we're here to make movement feel welcoming, approachable, and a little more human.

What always makes your day a little better?

10/25/2026

🍂 **Gratitude Flow & Sound Bath** ✨

Take a moment to slow down, move with intention, and reconnect with gratitude.

Join us at Peoples Yoga for a special evening of mindful movement and deep relaxation as we embrace the season of gratitude.

Through a gentle, full-body yoga flow, we'll release tension, calm the mind, and create space to appreciate the good in our lives. Then, settle into a comfortable resting position as the soothing vibrations of sound bowls invite you into deep relaxation.

💚 Improve your mood through gratitude and grounding
🌿 Relieve stress with mindful movement
✨ Rest, restore, and reconnect through sound

📅 **Sunday, November 1, 2026**
🕡 **6:45 PM**
📍 **Peoples Yoga | 1146 S. Washington Ave., Lansing, MI**

You don't need to be experienced in yoga or meditation to enjoy this workshop. Just come as you are.

**Give yourself the gift of gratitude.**

Reserve your spot through our website!

10/25/2026

Starting November 5.

https://app.arketa.co/peoplesyoga/checkout/zP28I1vehOCuO27tJR69

Mindful Movers is a welcoming yoga class designed for caregivers and their little ones ages 0–4. Together, you'll explore gentle movement, playful poses, and simple breathing practices tailored for both grown-ups and tiny bodies. This is a come-as-you-are space — bring whatever you need to make your practice possible, whether that's a favorite toy, bottle, or a nursing cover (or none at all). Wiggles, giggles, and wandering babies are not just tolerated — they're celebrated. Come as you are, move at your own pace, and enjoy a moment of mindful connection.

10/24/2026

Not sure whether to try Gentle Yoga or Flow Yoga? 🌿

Both offer ways to explore movement, but the experience can feel quite different.

Gentle Yoga typically offers a slower pace and more time to explore comfortable movement. Flow Yoga connects poses and transitions into a more continuous sequence, with intensity varying by class.

Neither is automatically better than the other. Your experience, preferences, and needs can help guide your choice.

And remember, you don't have to be flexible or experienced to start.

Explore the classes available at Peoples Yoga and find your next practice at peoplesyogastudio.com.

10/21/2026

A different perspective on your yoga practice. ✨

Aerial Yoga uses a suspended fabric hammock to explore movement, balance, and supported positions in a whole new way.

Curious about trying something different? Explore the class offerings at Peoples Yoga and discover what might fit your practice.

Visit peoplesyogastudio.com to explore available classes.

10/18/2026

There’s no single way to do yoga.

Some practices focus on gentle movement and mindful breathing. Others invite you to explore strength, balance, and flowing transitions.

The goal isn’t to make every pose look perfect. It’s to find a way to move that works for you.

At Peoples Yoga, we offer different styles and class options to help you find your fit.

Explore our classes at peoplesyogastudio.com.

10/16/2026

Yoga can be a way to explore mobility, practise balance, build strength, and become more aware of how you move.

And your practice doesn’t need to look the same every time. Props, pose variations, and different class styles can help you adapt your approach to your needs.

Curious about what your practice could look like? Peoples Yoga offers a range of classes for different experience levels and movement preferences.

Find your next class at peoplesyogastudio.com.

10/07/2026

I love combining strength, mobility, balance, and mindful movement. This kettlebell flow brings all of those elements together! Try an intermediate yoga class in my on demand library. https://peoplesyogastudio.com/on-demand-library

A big thank you to Serena Chen for teaching me this flow! I love all of Serena’s videos ❤️

07/03/2026

Improve your posture with regular posterior chain exercises.

Address

1146 S.
Lansing, MI
48910

Opening Hours

8am - 8pm

Telephone

+17342777530

Website

https://peoplesyogastudio.com/

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