Yoga Connect Lansing

Yoga Connect Lansing Our yoga studio offers a diverse selection of classes, teachers and vibes to help you achieve your i

There is no single path to mental wellness. The most sustainable support often comes from weaving together the practices...
06/06/2026

There is no single path to mental wellness. The most sustainable support often comes from weaving together the practices, people, and resources that help you feel grounded, connected, and fully alive.

Saturday:
8:30am Flow & Sculpt
10:00am Vinyasa

May we cultivate resilience not by carrying everything alone, but by allowing ourselves to be supported. May we honor th...
06/05/2026

May we cultivate resilience not by carrying everything alone, but by allowing ourselves to be supported. May we honor the many paths that nourish mental well-being—community, therapy, movement, breath, rest, and self-inquiry. May we create spaces where all people feel welcomed, valued, and free to be themselves. And may we remember that healing, like yoga itself, is not a destination but an ongoing practice of returning—again and again—to presence, compassion, and connection.

Energy work invites us to slow down and tune in. Whether through meditation, Reiki, sound healing, or quiet reflection, ...
06/05/2026

Energy work invites us to slow down and tune in. Whether through meditation, Reiki, sound healing, or quiet reflection, creating space for restoration is an important part of well-being.

Friday:
9am Slow Burn
12pm Express Vinyasa (45 minutes, virtual option)
6pm Friday Night Flow

🌈 June is Pride Month.At the studio, we believe yoga is for every body, every identity, every story, and every stage of ...
06/04/2026

🌈 June is Pride Month.
At the studio, we believe yoga is for every body, every identity, every story, and every stage of the journey. We are grateful for the diversity, authenticity, and courage that make our community what it is.
This month and every month, may we continue creating spaces where people feel seen, supported, and free to show up exactly as they are.
All are welcome here. Always. 💜

Wake up. Roll out your mat. Repeat.If you’ve been looking for a simple way to create more balance, consistency, and ener...
06/03/2026

Wake up. Roll out your mat. Repeat.
If you’ve been looking for a simple way to create more balance, consistency, and energy this summer, we’ve got you covered.
Our Summer Morning Pass gives you access to four morning class opportunities every week through Labor Day. Whether you’re building a new routine, returning to your practice, or simply craving a better start to your day, this pass makes it easy to prioritize yourself.
☀️ 10 Classes for $120
☀️ Multiple passes may be purchased
☀️ Valid through September 7, 2026
Imagine heading into your day feeling stronger, calmer, and more connected to yourself.
Purchase online or in the studio and make this the summer you show up for you.

Therapy gives us space to explore the stories, patterns, and experiences that shape our lives. Pairing insight with supp...
06/02/2026

Therapy gives us space to explore the stories, patterns, and experiences that shape our lives. Pairing insight with supportive practices can help those lessons move from the mind into daily life.

Tuesday:
6:30am Sunrise Flow
4:30pm Flow & Sculpt (45 minutes)
6pm Blend (virtual option)
7:30pm Candlelight Yoga

Sunrise Flow | Tuesday 6:30 AM (Virtual option available)Start your day with intention, movement, and a few deep breaths...
06/01/2026

Sunrise Flow | Tuesday 6:30 AM (Virtual option available)
Start your day with intention, movement, and a few deep breaths. This energizing morning practice is designed to wake up the body, clear the mind, and help you step into the rest of your day feeling grounded, focused, and refreshed. ✨
Join us in studio or roll out your mat from home. Your morning reset is waiting. 🌅🧘‍♀️

“Healing” doesn’t always mean becoming someone new.Sometimes it means tending to yourself with the same patience you wou...
06/01/2026

“Healing” doesn’t always mean becoming someone new.
Sometimes it means tending to yourself with the same patience you would offer a garden—
trusting that roots are still growing even when nothing visible is blooming yet.

Community reminds us that we are not carrying everything alone. Sometimes simply showing up in a room full of people mov...
06/01/2026

Community reminds us that we are not carrying everything alone. Sometimes simply showing up in a room full of people moving, breathing, and growing together can shift the entire course of a day.

Monday:

5:30pm Hot Vinyasa (Virtual Available)
7:00pm Candlelight Aromatherapy Sweat & Surrender

Address

914 Elmwood Road
Lansing, MI
48917

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