Cypress Palms

06/18/2026

Three meals a day is a good foundation, but what happens between meals matters just as much for senior health. Sharon D., regional director of nutrition services at The Goodman Group, and Nick C., regional director of culinary operations, share what smart snacking looks like in practice, from protein-packed options and hydration tips to how communities managed by The Goodman Group build snack programs around residents' individual needs and preferences.

Smart snacking supports seniors' energy, weight and overall health. Learn what makes a good snack and how to build better snacking habits.

06/11/2026

Staying mentally sharp is one of the best things seniors can do for their long-term well-being and there are some great apps that make it easy. Our blog rounds up six brain training options to try, including fan favorites like Lumosity and Elevate and some newer standouts backed by solid research. If you are a senior looking to build a daily habit or a family member exploring options for a loved one, there is something on this list for everyone.

There are many great apps to help people keep their brains sharp as they age. Here are some of the best.

06/09/2026

Happy Pride Month! 🌈

At Cypress Palms, we believe every resident deserves to feel at home, seen and welcomed. This month and every month, that is the community we work to build.

Melissa and Mary represented Cypress Palms and the SPARK Initiative of BLS Pinellas at the Dunedin Blue Jays game, West End Pride Block Party hosted by DunedinPride, and St. Pete Family Day on the Pier.

Thank you to everyone who stopped by to say hello and celebrate with us.