Yoga Me Happy

05/30/2026

We had so much fun at Poses and Pours - a Yoga & Wine Event. Join us for more events at and Oak Vineyard this Sunmer.

05/29/2026

Mother Nature said “No yoga on Saturday,” so we’re hitting pause on class.

BUT… the Seed Workshop is still on, and it’s the perfect rainy‑day activity. Come get your hands in the soil and your heart in the right place. Inside the Jonathan Trumbull Library

See you next week for Yoga on the Green Trumbull Library.

05/26/2026

POP UP CLASS! YOGA FUSION.
Friday May 29th at 6pm.

Build strength and stability while staying rooted in the mindful practice of yoga.

This energizing class pairs flowing yoga sequences with light hand weights to activate muscles, boost endurance, and enhance overall body tone. Expect creative transitions, longer holds, and functional strength moves that challenge the core and major muscle groups, all guided by steady breath and intentional movement. Perfect for anyone looking to add a strength-building edge to their yoga routine.

05/21/2026

We won't have yoga on the Green on 5/23. Instead join me at Ox and Oak on 5/28 for Poses and Pours.

https://www.facebook.com/share/1CR5a7vsCL/

05/08/2026

The weather may keep us inside for another week. 😔 However, we will have a Mother's Day raffle to celebrate all the Mom's. We look forward to seeing you tomorrow for practice. Jonathan Trumbull Library Yoga at 930 and chair yoga at 1030.

04/28/2026

Who's ready for outdoor yoga?

Join me on Saturday, on the Lebanon Green at Jonathan Trumbull Library at 9:30am.

Chair yoga will be inside at 10:30.

Send a message to learn more

04/19/2026

A huge thank you to our yogi community and to ARK Distillery where we held our Mantras and Mimosas event today. The practice was uplifting, the company was inspiring and the atmosphere was pure joy. Looking forward to hosting our next event in July!

04/02/2026

🌱✨ Spring is calling… are you ready to unfurl your wings? ✨🦋

This week, I’m offering three beautiful chances to practice with me in a special spring‑welcoming yoga class. We’ll begin grounded like a caterpillar and rise transformed as a butterfly— lighter, brighter, and ready for the season ahead.

Join me for this gentle, heart‑opening journey:

🌼 Thursday • 6 PM
The Mantra Room CT
A cozy evening flow to shake off winter and invite renewal.

🌼 Saturday • 10 AM
Jonathan Trumbull Library
A community‑centered class perfect for all levels — let’s bloom together.

🌼 Sunday • 10 AM
Twisted Dog Yoga
A joyful weekend practice to stretch, strengthen, and spread your wings.

Let’s welcome spring with breath, movement, and a little metamorphosis.

I’d love to see you on the mat as we grow into this new season together 🦋💚

Send a message to learn more

03/29/2026

✨ Mantras & Mimosas: A Yoga, Cocktail + Light Bites Experience ✨
Ease into your morning with intention, movement, and a touch of sparkle. Mantras & Mimosas blends grounding yoga, uplifting affirmations, and a curated selection of light bites — paired with mimosas or a spirit of your choice — to nourish your body and elevate your spirit.

Whether you're seeking a mindful reset, a moment of connection, or simply a feel-good start to your day, this experience brings together wellness and indulgence in the most refreshing way. Roll out your mat, sip something bubbly, and let your weekend unfold with ease.



https://www.facebook.com/events/2822294471497160

Send a message to learn more

03/28/2026

🧘‍♀️ Local yogis — it’s fundraiser season! 🧘‍♂️
If your group needs a fun, healthy, community‑building way to raise money, a Yoga Fundraiser Class is the perfect fit.

Wrestling, Cheerleading, Theater, School Clubs — every group needs to fundraise at some point. Whether you’re saving for new mats, planning a team trip to Florida, or supporting another great cause, yoga brings people together while helping you reach your goals.

Classes can be indoors or outdoors as the weather warms up, and your group can earn up to $1,000 or more.

Message me to get your date on the calendar and let’s make your next fundraiser your most relaxing one yet! 🌿✨