HealTree

06/12/2026

Sharing a bittersweet update 💛

After meaningful time with us, Marisa will transition out of HealTree to begin a new chapter in her professional journey. Her last day at HealTree will be June 30, 2026. We are so grateful for the care, energy, and presence she brought to the people she served while here and to us — she will be missed.

Marisa will be continuing her work at Flourish Counseling & Co in Milford, DE. We are cheering her on as she follows this next path.

Transitions like this can bring up a range of emotions. If you are impacted by Marisa’s transition, please know that you are supported. For those who want to explore ongoing support within HealTree, we remain committed to providing a grounded, compassionate space for healing—and we’re here for you every step of the way.

Please don’t hesitate to reach out if you have any questions or would like support during this transition.

06/11/2026

Somewhere along the way, many of us learned that everything we do should have a purpose.

A goal.
An outcome.
A way to be “better.”

But your nervous system doesn’t need more pressure to perform.
It needs moments of ease, lightness, and freedom.

Doing something just because you enjoy it isn’t a waste of time—
it’s part of how you regulate, reconnect, and refill your cup.

So this is your reminder:

You don’t have to be good at it.
You don’t have to share it.
You don’t have to turn it into something more.

You’re allowed to just enjoy something… because you enjoy it 🤍

06/08/2026

✨Bi-weekly Grounding Grief Circle, Starting June 24th 5:30 - 6:30 PM

A space to learn how to live with, tend to, and carry your grief as you move forward. This is an open meeting - come once or every time. Lean into the grounding practices and opportunities to talk openly about your experience. Leave feeling a little lighter.

More info here: healtree.co/workshops

05/29/2026

Did you miss our latest newsletter email? Check it out and subscribe here!

At HealTree, we believe nature has the power to heal. Here are upcoming nature-based offerings to immerse yourself in the healing powers that nature has to offer.

05/27/2026

We often evaluate ourselves (and others) based on the visible parts, but here's an important reminder: self-worth deepens when we honor the full picture.

What's beneath the surface for you? This is an invitation to reflect on all parts of yourself and the value that lies in the sum.

05/26/2026

“A Walk in the Park” Summer Series starts on Thursday, June 4th! If you’ve been wanting to slow down and reconnect with yourself and nature, consider this your sign to join our guided nature walks through Cape Henlopen State Park! 🌲☀️

05/21/2026

Feeling pressure to perform or prove yourself is normal and common. If you are feeling it, you are not alone. Here's a friendly reminder to help reclaim your worth without producing a measurable outcome. You are allowed to just be.

For more on this topic, check out our latest blog: https://healtree.co/2026/05/14/we-are-made-of-stars-reclaiming-your-self-worth-beyond-the-pressure-to-perform/

05/18/2026

Introducing our new summer series: A Walk in the Park 🌿

You're invited to join this guided nature experience designed to help you reconnect with yourself, your breath, and the world around you. Hosted by Lauren DiGennaro, LMHC and Zach Graboyes, these walks will be about one-hour through Cape Henlopen State Park, paired with opportunity for connection and reflection with guided meditation and thoughtful prompts to ponder. This is a donation-based experience. RSVP required - register for the date(s) you'd like to attend: https://healtree.co/workshops/

Come as you are. Leave a little more grounded.

05/14/2026

Just published on the blog: "We Are Made of Stars: Reclaiming Your Self-Worth Beyond the Pressure to Perform"

Read about what you and stars have in common 😉
https://healtree.co/2026/05/14/we-are-made-of-stars-reclaiming-your-self-worth-beyond-the-pressure-to-perform/

And while you're there, you can read April's blog about EMDR therapy and if it's right for you!