Precision Massage

06/20/2026

If your first few steps in the morning feel like you're walking on a nail, you're not alone. Plantar fasciitis is one of the most common causes of heel pain, but it rarely resolves by simply "waiting it out." The muscles and connective tissues in your feet, calves, and lower legs often need targeted treatment to reduce tension and restore proper movement.

The sooner you address it, the sooner you can get back to walking, exercising, and living without that constant foot pain.

Let's get to the root of it.

06/17/2026

Massage therapy isn't just about feeling pain relief in the moment, it's about helping your body function better long after your appointment ends.

06/10/2026

The upper back holds so much tension, especially from long days, stress, and posture. Those tight spots don’t just go away on their own, they need intentional, focused work.

If your upper back is constantly tight, let’s get ahead of it. www.precisionmassagellc.com

06/04/2026

Session in progress… and so is your relief.

This is your time. No distractions, no rushing, just focused, intentional work on what your body actually needs.

Come in, close the door, and let the reset begin. www.precisionmassagellc.com

06/01/2026

Hot stones are one of my favorite ways to get muscles to truly let go.

The heat helps relax the tissue so I can work deeper without your body fighting back. It improves circulation, eases tension and allows those tight areas to release more naturally.

It’s not just about feeling good in the moment. It helps your body respond better to the work we’re doing.

If you carry a lot of tension or just want a deeper, more relaxing experience, this is a good one to add in.

05/27/2026

I call her Big Mama… but she’s actually a massage gun with a serious job to do.

This thing doesn’t play. It gets deep into the muscle to break up tension, loosen stubborn knots, boost circulation, and help your body recover faster.

Perfect for those spots that just won’t let go.

Big Mama shows up and gets it handled. Ask about her at your next appointment.

05/25/2026

Today I'm remembering MSgt. Paul Bernard Diedrich, USAF.

He was more than someone I worked with in the Air Force. He was a father figure to me and always came through when my family needed him most. We all shared a lot of laughs and made some amazing memories!

I'll always be grateful for who he was and the impact he had on my life.

Rest easy, Sgt. D. You are deeply missed.

05/21/2026

I use cupping a little differently. I start by sliding the cups so I can work a larger area and really see where the tension is coming from. It helps everything start to loosen up instead of just focusing on one spot right away.

Then I place the cups on those trigger points and let them sit for a few minutes based on how your skin responds.

Same benefits, just a more intentional approach, and without the heavy marks I’m not a big fan of.

05/20/2026

Thank you, Anne Owens with Anne Owens Rentals & Management, for giving me this opportunity.

I am truly grateful for the chance to share this information with our Veterans and help spread awareness about massage therapy through VA Care in the Community.

Thank you again, Anne!

Anne Owens and Amber Bivins - Anne Owens Rentals & Precision Massage Military Appreciation Month

05/18/2026

This is where a lot of people hold tension and don’t even realize it. Right through the shoulders, around the shoulder blade, into the neck. It builds up over time from stress, posture, workouts, all of it.

When you come in, I’m not just going through the motions. I’m feeling for what’s tight, what’s restricted, and working it out in a way that actually creates change.

www.precisionmassagellc.com
If this area is always bothering you, let’s fix it.