Aceso Total Healthcare

08/20/2026

Is it stress—or could your hormones be asking for attention?

Fatigue, disrupted sleep, mood changes, unexplained weight changes, anxiety, brain fog, and low libido can have many possible causes. They may also appear when hormone levels are no longer supporting your body the way they once did.

At Aceso Total Healthcare, hormone care is never one-size-fits-all. We begin with a conversation about your symptoms, health history, and goals. Bloodwork helps establish a clearer picture before a personalized plan is considered.

You don’t have to accept feeling unlike yourself without asking why.

Schedule a free hormone consultation to begin the conversation.

08/18/2026

A lot of men quietly notice the change.

The energy isn’t there anymore. Workouts feel harder. Strength and muscle begin to slip. Motivation fades, recovery takes longer, and the drive they once had—physically, mentally, and intimately—doesn’t feel the same.

It’s easy to blame age, stress, or a busy life. But declining testosterone may also be part of the picture.

For men with clinically low hormone levels, testosterone replacement therapy may help improve energy, vitality, strength, muscle mass, mood, focus, and s*xual health. It isn’t about trying to be 25 again. It’s about feeling stronger, more capable, and more like yourself in the life you’re living now.

The first step is understanding what’s happening through a thoughtful evaluation, bloodwork, and an individualized conversation about benefits and risks.

You don’t have to accept feeling depleted as your new normal. Call us to learn more!

08/16/2026

Nobody really prepares women for how miserable perimenopause and menopause can feel.

You’re exhausted, but you can’t sleep. You’re suddenly hot, anxious, emotional, forgetful, or irritated by things that never bothered you before. Your body feels unfamiliar. Your energy disappears. Intimacy changes. Sometimes you look in the mirror and wonder, “What happened to me?”

And then you’re expected to carry on as if none of it is happening.

You are not weak, dramatic, or losing your mind. Your hormones affect so much more than your cycle—and when they change, you can feel it physically, mentally, and emotionally.

Hormone replacement therapy may help some women feel more like themselves again. You deserve to understand what is happening in your body and to have a provider who listens.

You don’t have to quietly suffer through this chapter.

03/24/2026

LETS TALK ABOUT S*X!

Ever wish your “wellness routine” felt a little more… exciting? 😏
Good news—science says your s*x life might be one of the most underrated forms of self-care out there.
We’re talking: ✨ Boosted immune system
✨ Better heart health
✨ Deeper, more restful sleep
✨ Reduced stress, anxiety, and even depression
Not exactly what comes to mind when you think “doctor’s orders”… but maybe it should be 😉
That’s exactly why we created the Intimate Connection Retreat—a 5-day experience designed to help you explore the physiology and psychology of intimacy in a way that’s approachable, educational, and yes… even a little fun.
Join us June 15th–19th at the beautiful Arbor Day Lodge, hosted by Aceso Total Health.
Over five days, you’ll experience: 💫 Engaging classroom sessions and workshops with Dr. Todd Roberts
💫 Techniques to increase pleasure and emotional connection
💫 Tools to communicate needs and boundaries with confidence
💫 Mindfulness practices to help you integrate what you learn
💫 Time to relax, recharge, and enjoy nature + spa amenities at Lied Lodge & Conference Center
Whether you come as a couple or an individual, this retreat is about deepening your connection—to yourself and others—in a supportive, welcoming space.
Because taking care of your health doesn’t always have to look like green smoothies and early bedtimes… sometimes it looks like connection, curiosity, and maybe even a little laughter along the way 💕
Spots are limited—message us for details or to reserve your place!

01/16/2024

"First, do no harm" was burned into doctors brains. However, over the years that somehow turned into "There is no reason to do anything, until something breaks" By then its too late.

We take care of our cars better than we take care of ourselves - more preventative maintenance. Like cars, if you can't find time to take care of yourself, something will surely break down, and it will be expensive to repair, if it is repairable at all.

01/15/2024

Health happens when you are actually heard.

Dr. Roberts spends between 30 - 60 minutes with you every time you come in! Not only to find out about your medical history, but find out what is important to you, your life, and your family so that he can customize your health plan for your specific needs.

06/06/2023

Melatonin is a supplement/hormone that has great benefit for a multitude of health problems, with very little down-side.

Dr. Roberts explains need of Melatonin in hormone supplementation.For more information, check out https://www.acesototalhealth.com

05/30/2023

"Life is really simple, yet we insisted on making it complicated" - Confucius

Health is the same way.

05/28/2023

The newest weight-loss craze is on! While I am in favor of Semaglutide, and is one of the few pharmaceuticals that I use, I remind my clients VIGOROUSLY that unless they change their diet lifestyle, and exercise, the weight will go back on as it had never come off 😭

Do yourself a favor: start working on the endgame NOW, change your diet, lifestyle & exercise- they are the hard parts to truly change for the better.

05/06/2023

First coined as the "Vampire Facial" by Dr. Charles Runels, PRP (Platelet Rich Plasma) facials are excellent at restoring skin texture and smoothness, reducing and/or eliminating wrinkles, all with minimal down-time and almost no side-effects.