What are the opening hours?

Monday 8:30am - 4pm Tuesday 8:30am - 5pm Wednesday 9am - 5pm Thursday 8:30am - 5pm

Dr Adi Smolinsky

Board-certified OBGYN believes in a personal connection to achieve the best medical outcomes

06/11/2026

Congratulations to our very own Deirdre on passing her Nurse Practitioner board exam and joining our office!

I have known Deirdre for more than a decade through our journey together in the Labor Room, and it has been an honor to work alongside her.

Deirdre is a wonderful addition to our office. Her medical expertise, extensive Labor Room experience, and dedication to caring for women through the various phases of life make her an invaluable asset to our office and its vision .We are excited to welcome her to the team and look forward to the positive impact she will continue to make in the lives of our patients and community.

Congratulations, Deirdre! We are proud of your achievement and thrilled to have you with us. 🎉💐

06/05/2026

New Research Highlights the Importance of Personalized Hormone Therapy

A new 2026 review published in Menopause emphasizes that when it comes to transdermal estradiol (patches, gels, and sprays), there is no one-size-fits-all dose. Women can absorb and respond to estrogen very differently, meaning the same dose may work well for one woman and be insufficient for another.

The authors recommend a personalized approach, focusing on symptom relief, bone health, individual treatment goals, and—when appropriate—blood estradiol levels to help guide dosing decisions. The goal is to maximize benefits while avoiding both under-treatment and over-treatment.

Takeaway: If you’re still experiencing hot flashes, sleep disturbances, mood changes, or other menopause symptoms despite being on hormone therapy, it may be worth discussing whether your treatment is truly optimized for you. Menopause care works best when it is tailored to the individual. ✨

’sHealth

Based on research published in Menopause, June 2026. Link in first comment.

05/23/2026

A newly released over the counter menopause treatment, published this week, is generating major attention as a new non-hormonal option for relieving hot flashes and night sweats — especially for women who prefer not to use hormones.

But experts are also raising important questions about its effect on calcium absorption and long-term bone health. Unlike traditional HRT, which help to support bone density , cardiovascular and cognitive function in addition to symptom relief, these newer treatments focus mainly on symptoms and may not provide the same bone protection.

Menopause care in my vision should help beyond symptom relief and consider long-term health, including bone strength and osteoporosis prevention, cardiovascular and cognitive function .

05/20/2026

Can’t think of a better end to a 99° working day! Thank you to all our incredible staff for your hard work, teamwork, and dedication. We are officially ready for the NJ summer! ☀️

05/14/2026

For years, many women diagnosed with PCOS felt that the name didn’t fully reflect what they were experiencing. Now, the medical community is making a major change: PCOS is being renamed PMOS — Polyendocrine Metabolic Ovarian Syndrome.

Why does this matter? Because this condition is about far more than ovarian cysts. It can affect hormones, metabolism, insulin resistance, skin health, fertility, weight, mood, and long-term wellness. Experts hope the new name will help improve awareness, earlier diagnosis, and more comprehensive care for women.

Your symptoms are real. Your health deserves to be understood. 💙

05/10/2026

Happy Mother’s Day to all our wonderful community. May the strength, compassion, and endless love of mothers continue to make this world a kinder and better place. Wishing you a beautiful day filled with love, appreciation, and special moments with your family and loved ones. Today, celebrate yourself as well — and don’t forget to take a moment for some well-deserved self-care. 💐❤️🌈🙏😊

05/08/2026

To all the local people, come donate Blood with the red cross in our very own Little Silver town. Open until 7 pm today in the AP fitness, next to Acme .no need to make appointments.
Little acts of kindness can go a long way ❤️

05/07/2026

Last Chance for Your Mother’s Day Reset

Our Core & Confidence Reset Mother’s Day offer is available only until this Sunday.

If you’ve been thinking about it—this is your moment.

Rebuild your strength. Restore your confidence. Feel your best from the inside out.

Core & Confidence Reset Includes:
• 6 Emsculpt Neo and/or Emsella sessions
• Complimentary B12 injections
• Personalized consultation

Spots are limited, and appointments are filling quickly.
Call now and reserve your place to enjoy 50% off this exclusive package.

Don’t wait—your future self will thank you.

05/04/2026

Vitamin D plays a key role in maintaining strong, healthy bones by helping the body absorb calcium and support proper bone structure.

Recent research suggests that vitamin D supplementation may help reduce the risk of certain fractures- especially hip and stress fractures - by improving muscle strength and lowering the risk of falls .

However, its effect on other types of fractures is still being studied, and results are not always consistent.

What does this mean for you?
Maintaining healthy vitamin D levels is an important part of overall bone health-especially as we age.

If you’re unsure about your vitamin D status, testing and personalized guidance can make a difference.

04/29/2026

Our wonderful Ruthann brought all our great staff a shirt for Administrative Professionals Day.
A great opportunity to say thank you to these amazing women.

Address

39 Sycamore Avenue, Suite A202
Little Silver, NJ
07739

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 5pm
Wednesday	9am - 5pm
Thursday	8:30am - 5pm

Telephone

+17329770941

Website

https://seashoremd.com/

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