Release Bodywork and Healing

Release Bodywork and Healing 💛 Stretch Therapy • Reiki • Embodied Healing for women
Founder of The Embodied Alchemy Collective
✨ A heart-led wellness center + community
Release. Restore.

Reconnect. Book here ⤵
release-bodywork.as.me

Last Call for Saturday's half day retreat. We will not be accepting anymore sign-ups starting Friday so we have time to ...
09/17/2026

Last Call for Saturday's half day retreat. We will not be accepting anymore sign-ups starting Friday so we have time to prep all the goodies.

If you have been feeling drained, overwhelmed, overstimulated, this is for YOU! Moms and caregivers need support too. Let us be that anchor for you.

Link to sign-up: https://release-bodywork.as.me/?appointmentType=97252532

September Availability Update ✨We have a few precious spots left to help you find your alignment this month. 🌱Whether yo...
09/14/2026

September Availability Update ✨

We have a few precious spots left to help you find your alignment this month. 🌱

Whether you need to shed the summer hustle or just find a moment of peace, now is the time to book.

Here are our remaining openings:

đź“… Sept 21st: 12pm, 1pm, or 2pm
đź“… Sept 23rd: 1:30pm or 2pm
đź“… Sept 25th: 10am, 11am, 2pm, or 3pm
đź“… Sept 26th: 12:30pm or 1pm
đź“… Sept 30th: 12pm, 2pm, or 3pm

Limited spots are available, don't wait to align.

Secure your space at the link in bio or visit:
🖥️ www.release-bodywork.com
đź“§ DM us to book!

September is packed, and honestly, a couple of these are almost gone.I love holding space for our community to actually ...
09/14/2026

September is packed, and honestly, a couple of these are almost gone.

I love holding space for our community to actually connect and drop in together—no fluff, just real alignment. Here is what is happening at the center over the next couple of weeks:

September 16 (6:00 PM): TranscenDance™: Move Beyond Your Mind with Maureen Pearman.

September 17 (11:00 AM sharp): Practitioner's Circle. Come mingle, collaborate, and grow your local holistic community.

September 19: Autumn Harvest Half Day Retreat. Shed the summer hustle with a cacao circle, gentle somatic movement, a 90-minute cosmic sound bath with group energy healing, and a curated $40+ Mystery Ritual Kit to take home. Only 3 spots left!

September 20 (3:00 PM): Donation-Based Reiki + Sound Experience with Tia and Mattie.

September 23 (6:30 PM): Flow and Glow: The Lymphatic Brush Masterclass.

September 27 (9:30 AM): TranscenDance™: Move Beyond Your Mind with Maureen Pearman.

September 30 (6:30 PM): Release and Restore: Fascial Unwinding + Sound Healing.

If your gut is giving you a clear "yes" to any of these, grab your spot before they fill up.

đź”— Sign up at release-bodywork.com (or DM me if you have any questions). Come share space with us!

Are you waiting for permission to prioritize your peace? This is your call to action.​We still have openings for this Th...
09/10/2026

Are you waiting for permission to prioritize your peace? This is your call to action.

​We still have openings for this Thursday's transformative Mind Massage workshop at 6:30 PM with the incredible hypnotherapist Amanda Heller! Don't let this moment pass you by—spots are filling quickly.

​Why You NEED to Be Here:
​This isn’t just relaxation. We are creating a container built on radical self-trust and somatic alignment. We will harness your own inner authority to shift you out of the 'grind' and into authentic flow. Amanda will guide you into a state of deep, restorative presence, providing the essential space for your nervous system to truly decompress.

​This unique combination of powerful mindset work and energetic support is a game-changer. Don't be the one looking back on a stressed-out week, knowing you could have chosen ease.
​The shift you need is waiting.

​✨ Join us this Thursday at 6:30 PM at Release Bodywork + Healing. ✨

​👇 Claim your space before it’s gone: https://release-bodywork.as.me/?appointmentType=97252660 👇

​

✨ Important Studio Update ✨​I will be stepping away from the studio for a few days of deep energetic training from Septe...
09/09/2026

✨ Important Studio Update ✨

​I will be stepping away from the studio for a few days of deep energetic training from September 10th through September 13th to continue expanding what I can bring back to our sessions.

​The studio will be closed for my private 1:1 sessions (all workshops and other practitioner sessions are normal) during these dates, but I'd love to help you reset and unwind either before I leave or right when I return!

​🌿 Grab your spot for next week: Whether your body is asking for a restorative stretch or an energetic uplift, the calendar is open and ready for you.

​💻 Book your session here: release-bodywork.as.me

​

You’ve spent the entire summer giving your energy away—to your family, your work, and your endless to-do list.​Now, your...
09/07/2026

You’ve spent the entire summer giving your energy away—to your family, your work, and your endless to-do list.

​Now, your body is quietly asking for a pause before the holiday whirlwind begins.
​If you’re feeling depleted, overstimulated, or disconnected from your center, this is your invitation to lay the weight down. Real rest isn't another item to cross off your calendar; it’s an intentional space where your nervous system finally feels safe enough to let go.
​That is exactly why you need to be in the room with us for the Autumn Harvest & Release Day Retreat.

​Together, we are creating an intimate, grounding container designed to restore you from the inside out. Through gentle restorative movement, subconscious release, and somatic healing, we help your body shed the heavy layers you were never meant to carry alone.
​How you’ll leave:
​Physically lighter, with tension melted from your shoulders, jaw, and hips
​Grounded and regulated, anchored in a calm, steady nervous system
​Deeply clear, ready to step into this next season energized rather than exhausted
​Connected, nourished by community and genuine care

​Today only (Labor Day Flash Offer):
To celebrate labor, rest, and choosing yourself, take $100 OFF your ticket today only.
​Today’s Investment: $233
​Tomorrow: Returns to the full rate of $333
​Spaces in our circle are intentionally limited so each woman receives deep, personalized care. Trust what your gut is telling you—if you feel the pull, claim your spot today before the price shifts tonight at midnight.

​Drop a “RETREAT” in the comments or send a DM, and we’ll send you the private link to reserve your seat at the special rate.

Are you feeling the shift in the air and the undeniable urge to finally exhale? 🍂Summer was full, but your nervous syste...
09/03/2026

Are you feeling the shift in the air and the undeniable urge to finally exhale? 🍂

Summer was full, but your nervous system wasn’t built to operate in permanent overdrive. As the seasons turn, the real power isn’t in pushing harder—it’s in having the discernment to pause, keep what actually serves you, and cleanly set down the rest.

On Saturday, September 19th, Amanda M. Heller and I are opening our sanctuary in Downtown Littleton for The Autumn Harvest & Release Day Retreat—a 5-hour luxury somatic immersion designed to give your body and mind genuine, cellular rest.

We intentionally keep this room intimate: strictly capped at 12 women, ensuring you receive true individualized attention, space to breathe, and unhurried care.

What your afternoon holds:

Warm Arrival: Unwind immediately with our signature custom-blended House Wellness Tea.

Heart-Opening Cacao & Journaling: Clear, grounded reflection to harvest your personal wins and release lingering weight.

Gentle Somatic Movement & Intuitive Stretch: Unwind physical tension and signal safety directly to your nervous system.

Clinical Subconscious Hypnosis & 90-Minute Sound Journey: Settle into deep subconscious restoration guided by cosmic frequencies.

Individual 1:1 Reiki & Energy Healing: Hands-on energetic alignment received right on your mat.

Nourishing Clean Bites: A thoughtfully curated organic spread (gluten-free & dairy-free).

The Autumn Ritual Kit ($40+ value): A curated luxury gift bag of premium tools to anchor your integration at home.

When you step out at the end of the day, you won't just feel "relaxed for an afternoon"—you will feel recalibrated, clear, and grounded in your own energy.

Only 8 spots remain.

When a container is this small, mats fill quickly. If your body is already saying yes, trust that nudge.

✨ Investment: $333

✨ Location: Downtown Littleton

✨ Save your mat: https://release-bodywork.as.me/?appointmentType=97252532

End August feeling restored. ✨​I have just two openings available for tomorrow, Monday, August 31st:​🕙 10:00 AM​🕚 11:00 ...
08/30/2026

End August feeling restored. ✨

​I have just two openings available for tomorrow, Monday, August 31st:
​🕙 10:00 AM
​🕚 11:00 AM

​Book either time slot for tomorrow, and receive a complimentary add-on of your choice:
​Dynamic Normatec Air Compression Boots (total lower-body circulation & flush)
​Targeted Cupping Therapy (gentle release & tissue restoration)

​Valid exclusively for these two Monday appointments.

​👉 Send a quick DM to grab yours before they're gone!

✨ Your body has been carrying so much. What would it feel like to finally put it down? ✨As the season shifts, your nervo...
08/26/2026

✨ Your body has been carrying so much. What would it feel like to finally put it down? ✨

As the season shifts, your nervous system is asking for deep replenishment, not another item on your to-do list. If you feel that pull in your gut—that clear, quiet yes—we created this space for you.

Join us on Saturday, September 19th for an intimate, 5-hour luxury somatic immersion right here in Downtown Littleton at Release Bodywork + Healing.

We are intentionally capping this sanctuary circle at just 12 women to ensure true individualized care, deep safety, and high-frequency space for each of you.

Together with Amanda M. Heller, we’ve woven a deeply restorative day designed to regulate, release, and renew from the inside out:

🌿 Ceremonial Cacao to ground and open the heart

🌿 Gentle Somatic Fascial Movement to release stored tension and regulate the nervous system

🌿 Clinical Subconscious Hypnosis to clear subconscious blocks and anchor inner peace

🌿 1:1 Reiki & White Time Energy Healing for personalized energetic alignment

🌿 Organic Nourishment to ground and sustain you

🌿 A Luxury Take-Home Ritual Kit ($40+ value) so the integration continues long after you leave

✨ Tier 1 Pricing ($222) is open for the first 2 women only. Once those 2 spaces are claimed, the exchange increases to $333.

If your intuition is lighting up and you feel called to this circle, send me a DM for the direct link and all the details.

I can’t wait to hold this space with you. 🤍

Address

5808 S. Rapp Street Unit 265
Littleton, CO
80120

Opening Hours

Monday 9am - 6pm
Tuesday 9am- 5pm
Wednesday 9am - 6pm
Friday 9am - 4pm
Saturday Varies

Telephone

+17202579221

Alerts

Be the first to know and let us send you an email when Release Bodywork and Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Release Bodywork and Healing:

Share