Release Bodywork and Healing

06/03/2026

"Finally, my time... I needed this so much." 🤍

​That is the exact text that came through from one of our beautiful mamas this week, and it completely encapsulates why we created this space.

​Let’s be honest, mamas: Summer is beautiful, but it can also be a beautifully chaotic marathon. Between altered schedules, family plans, and taking care of everyone else, it is incredibly easy for your own nervous system to take a backseat.

​Before we know it, August arrives and we realize we spent the entire season running on fumes.

​That is why our mamas are already absolutely loving the new Mom’s Summer Escape Wellness Plan. It isn’t just an item on a to-do list; it’s a non-negotiable, locked-in sanctuary. A dedicated container where nobody is asking you for anything, your body gets to fully rest, and your cup gets filled back up.

​When you prioritize your own grounding, everyone in your home feels the ripple effect. ✨

​We are keeping this membership community intimate so that every single mom gets true priority scheduling and personalized, deeply restorative care. If your body and mind are craving a dedicated space to breathe and reset over the next few months, your spot is waiting.

​🕊️ Ready to claim your summer sanctuary?
Click the link below to view the details and grab your membership spot before the remaining slots fill up, or send me a DM to chat about how we can best support your body this season!

​👇👇👇
Release-bodywork.as.me

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05/30/2026

Celebrating Summit Littleton 's customer appreciation day with some wellness therapy. Stop by and enjoy a complimentary stretch or normatec session until 2pm today!

05/28/2026

🗺️ Your Guide to Navigating Our Orbit

If you’re new here, or if you’ve been quietly following along waiting for the right moment to step through our doors—welcome. We’ve built this space to be a sanctuary for deep healing, collaborative growth, and soulful community.

Because there are a few different ways to experience the magic here, we’ve laid out the map for you. Whether you’re looking to heal, to host, or to plant professional roots, here is how you can jump in right now:

🌿 1. BOOK A 1:1 SESSION
Ready to release tension and recalibrate your energy? We specialize in intuitive bodywork, certified stretch therapy, and Reiki designed to bring your system back into flow.
🔗 Tap the link in bio to view the service menu and book your intake.

✨ 2. HOST AN EVENT IN OUR COMMUNITY SPACE
Bring your community together in a room designed for deep connection. The community space is perfect for workshops, circles, and classes.
⚡ Rate: Starting at $75 for up to two hours (includes a built-in 30-minute landing window buffer before and after your event so you never feel rushed).

🚪 3. PRACTITIONER ROOM RENTALS
Ready to elevate your client experience? Work alongside an incredible collective of wellness professionals in our beautifully curated, luxury-boho rooms. We offer straightforward, standard cash-based lease options for aligned practitioners.
💌 DM us or email to schedule a private tour of available spaces.

🤝 4. JOIN OUR COMMUNITY COLLECTIVE & EVENTS
Not looking for a 1:1 session or a room, but want to stay in the loop? From community fairs to collaborative networking, this is your space to connect with like-minded souls.

📅 Drop your email via the link in our bio to get first dibs on event tickets and community updates.

Which door are you walking through first? 👇 Drop a comment below or slide into our DMs—we can't wait to welcome you in.

05/27/2026

I was looking at the page for this Friday night’s event, and my jaw dropped a little. 48 of you have viewed the link in the last few days.

48 women who read the words: “You’ve been strong for everyone… but where does the stress go?” and thought, “Me. That’s me.”

If you are one of those women hovering over the link, I want you to take a deep, slow breath right now. Drop your shoulders away from your ears.

Sometimes we hesitate to sign up for things like a "nervous system release" because a part of us is scared. Will I be safe? Is it going to be intense? Am I ready to drop my guard in front of people?

I want to invite you into the cozy reality of what this Friday night actually is.

Right now, we have a beautiful, intentional group of 3 women locked in. Because the universe always knows exactly what we need, Friday is turning into an incredibly intimate, high-touch, "living-room style" sacred container.

There are no giant crowds here. No performance. No pressure.

Instead, you are walking into a softly lit oasis at Release Bodywork + Healing. You’ll be treated to a plush setup of blankets and bolsters, and guided through:
✨ Gentle, non-linear somatic movement to unlock that tight chest and heavy shoulders.
✨ Soft, supportive breathwork to let your body naturally lay down the weight it’s been carrying.
✨ Deep, extended individual Reiki support (the beauty of a small circle means you get massive, personalized energy healing time).
✨ Warm herbal tea and a safe space to just exist without having to take care of anyone else.

You don’t have to force a thing. Your body already knows exactly what it’s ready to let go of.

Because we are keeping this container incredibly intimate and spacious, there are only a couple of mats left. If your nervous system has been whispering for a reset, this is your sign to listen.

When: This Friday, May 29th | 6:00 PM – 7:30 PM
📍 Where: Release Bodywork + Healing (Downtown Littleton)
💵 Energy Exchange: $44 | Always 100% Free for Embodied Alchemy Collective members.

Click the link below to claim one of the final mats, or DM me directly if you want me to save your space. Let me hold the room for you this week. 👇✨

https://www.eventbrite.com/e/emotional-reset-let-it-move-through-you-tickets-1987089987644?aff=oddtdtcreator

A Nervous System Reset for What You’ve Been Holding

05/26/2026

Moms: You’re planning an amazing summer for everyone else… but what is your plan to take care of you? 🌸✨

We just announced the big Summer Wellness Fair, but behind the scenes, I have been building something deeply personal and exclusive for the moms in our community who are already running on fumes before the school year even officially ends.

Introducing the Summer Mom Escape Membership—a limited-edition, 3-month sanctuary running from June 1st through August 31st.

This isn’t just another thing to add to your to-do list. This is your built-in, non-negotiable boundary to pause, breathe, and put your own oxygen mask on first this summer.

Here is the reality: I want to keep this container incredibly intimate, high-vibe, and supportive. Because of that, I am capping this membership at just 6 women.

If you are one of the 6, this summer you get:
✨ A monthly somatic physical reset to unlock the tight shoulders, hips, and lower back tension you’ve been carrying.
✨ Deep nervous system regulation and grounding energy work so you can stay calm and present, instead of reactive and overwhelmed.
✨ A built-in community of women who are also choosing to prioritize their well-being.

It’s May 25th. June 1st is just days away, and once these 6 spaces are claimed, the doors close so we can begin our journey together.

If your body and mind are screaming for a soft place to land this summer… this is your sign to listen.

👇 Drop a "MOM ESCAPE" in the comments below or send me a DM right now, and I’ll send you the details to claim one of the 6 spots before June 1st! 🤍

05/25/2026

✨ BIG NEWS, LITTLETON! Our annual Summer Wellness Fair is officially on the horizon, and we are ready to make it HUGE! ✨

Mark your calendars for the ultimate "Self-Care Saturday" kickoff to Father's Day weekend! Whether you want to treat yourself to a day of pure relaxation, experience deep energetic shifts, or grab a last-minute, intentional gift for Dad, this is exactly where you need to be.

🗓️ When: Saturday, June 20th | 1:00 PM – 4:00 PM
📍 Where: Release Bodywork + Healing (Littleton, CO)
🎟️ Cost: 100% FREE Admission!

Our first 10 spots have officially claimed their tickets, but our goal is to bring 100+ beautiful souls together into our healing space this June. Will you be one of them? 🙌

🌿 WHAT TO EXPECT AT THE MARKETPLACE:
We have curated an absolute powerhouse team of local practitioners, healers, and creators to transform our space into a vibrant wellness sanctuary:

🌸 Custom Bouquet Building on the spot with The Wild Rose Flower Company
✨ Deep Energy Work & Alignment with Marconics with Miranda
💫 Astrology & Human Design Readings with Jennifer Clair
🌬️ Mini Healing Sessions & Breakthroughs with Breathwork with Riley
🪡 AcuWellness Stress-Relief Protocols with Victoria
💆‍♀️ Unwinding & Tension Relief with clothes-on Chair Massages

🍹 THE SOCIAL HYDRATION & GRAZING BAR:
We are thrilled to announce our exclusive beverage partners! Come hang out and sample complimentary crisp, functional seltzers, high-performance hydration blends, and handcrafted wellness mocktails from:

Summit Nutrition

Get Gruvi

Out of Office

🛍️ LAST-MINUTE FATHER'S DAY SHOPPING:
Browse our Release Summer Wellness Pop-Up Shop featuring curated wellness gift bundles, custom journals, premium face serums, our signature restorative blended teas, and custom gift certificates perfect for the dads in your life.

🎟️ THE WELLNESS PASSPORT & RAFFLES:
When you check in, you’ll receive a physical Wellness Passport. Collect stamps as you visit our vendors, grab a snack, and taste our amazing drink lines. Complete all 10 slots to claim your raffle entries!

🏆 Rolling Single-Item Drawings: 2:00 PM & 3:00 PM (No need to be present to win!)
🏆 The Ultimate Self-Care Saturday Grand Prize Bundle: 4:00 PM (Must be present to win!) This massive bundle features a premium service voucher from Release Bodywork + Healing, a deep-dive Marconics session with Miranda, a gift card to Summit Nutrition, and a physical collection of our high-end retail products!

🚨 HOW TO SCORE A BONUS RAFFLE ENTRY:
While walk-ins are totally welcome, RSVPing helps us make sure our grazing and drink station partners bring plenty of inventory for everyone.

💥 BONUS PERK: Secure your free ticket on Eventbrite or Facebook right now, show your RSVP at check-in, and you'll get a BONUS entry ticket into the raffle to double your chances of taking home the Grand Prize!

👇 Click the link below to RSVP for FREE and help us reach 100 registrations! Let’s celebrate community, alignment, and deep healing together. 👇

https://www.eventbrite.com/e/1988016021436?aff=oddtdtcreator

05/25/2026

Come support local small businesses at this amazing event on 5/30! I will be offering complimentary stretch sessions and some incredible EVENT ONLY offers.

05/21/2026

Moms: Maycember is officially winding down. Take a deep breath. You survived the school year rush. Now, who is taking care of you?🕊️✨

Between graduations, end-of-school events, and shifting family schedules, May can leave your nervous system feeling completely over-stimulated and running on empty.

Real self-care isn't a luxury; it’s the foundation you need to actually enjoy your summer.

Next week, we are officially launching our limited Summer Mom Escape Wellness Membership—a dedicated, 3-month journey from June through August designed to help you decompress, reset your physical body, and reclaim your personal energy.

👉 Your Monthly 3-Step Escape Ritual Includes:
1 Signature Session (Stretch Therapy OR Reiki): Expert, non-aggressive physical alignment or deep energetic rebalancing tailored to what your body needs most.

Pulsed Electromagnetic Field (PEMF) Mat Therapy: Included with every session to accelerate cellular repair, lower inflammation, and melt away stress.

Signature House Blend Integration: Conclude your time with our custom artisanal herbal blend to ground your system and integrate your healing.

💵 The Details:
This exclusive seasonal membership is $144/month (a total single-session value of $197/mo).

✨ The May 30th Table Bonus—Available Early Online Today:
We are hosting a live table with free Stretch Therapy demos this next Saturday, May 30th! The first 5 moms to lock in their membership receive a complimentary Symphony of the Cells™ Protocol integrated into their first June session date.

Several spots are already claimed by our members, but you don't have to wait for the weekend event to secure yours.

🌿 Ready to claim your summer sanctuary? DM us to learn more and claim one of the remaining June membership spots today. Let's get your nervous system back to baseline.

📍 Release Bodywork + Healing | Downtown Littleton (2nd Floor • Free Private Lot)