Engage Therapy and Wellness

Engage Therapy and Wellness Check out our blog! https://www.engagebrainbodybetter.com/blog-1

Engage helps people with neurologic diagnoses, dizziness, and chronic disease restore movement, voice, confidence and strength through brain changing therapy and exercise.

08/24/2026

Taking therapy to the next level—step-ups on the sand dune stepper while incorporating functional reaching to challenge balance, coordination, strength, and real-life movement patterns. Every rep builds confidence for everyday activities! 💪🏖️✨

Our team at Engage Therapy & Wellness completed our CPR recertification last night at Navac Ambulance Corp! ❤️🩹A huge th...
08/21/2026

Our team at Engage Therapy & Wellness completed our CPR recertification last night at Navac Ambulance Corp! ❤️🩹

A huge thank you to our trainer, Aaron, for providing such an informative and engaging class and ensuring our team has the skills and confidence to respond in an emergency. We are committed to maintaining the highest level of care and safety for our clients and community.

ProfessionalDevelopment

08/20/2026

🌊 Building confidence one skill at a time! Today we worked on paddle board skills in **standing** and **tall kneeling**, challenging balance, coordination, and body awareness while having fun. 💙

These activities target:
💪 Core stability
⚖️ Balance
🔄 Trunk rotation
🦵 Lower extremity stability
🧠 Proprioception

Every paddle stroke is an opportunity to strengthen functional skills and confidence! 🌞🏄‍♀️

08/19/2026

Reactive balance in action! ⚖️💪

Today we challenged balance on the Sand Dune Stepper while reaching for scarves placed underneath. 🌟 Pulling the scarves out adds resistance, encouraging quick reactions, stronger balance strategies, and better control when reaching outside the base of support. 🙌 Every pull, reach, and recovery helps build confidence for everyday movement!

Strong reactions. Better balance. More confidence. 💙

FallPrevention MovementIsMedicine

08/18/2026

Squats + balance = a winning combo! 💪⚖️

Today we challenged balance by squatting on an inverted BOSU ball while reaching outside the base of support. 🌟 This exercise builds lower body strength, core stability, coordination, and confidence—all while keeping the brain and body working together! 🙌🔥

Every reach is a step toward better balance and stronger movement. Keep pushing your limits! 💙

NeuroRehab MoveWithConfidence MovementIsMedicine

08/17/2026

💪 Strong hips = stronger movement! 💥

Today we worked on hip strategies and BIG amplitude movements to improve balance, stability, and confidence. 🚶‍♀️✨ Every big step, reach, and shift helps build better control for everyday life. 💙

Keep moving big, moving strong, and celebrating every win! 🎉🙌

Mobility MovementIsMedicine

08/14/2026

🧣🎨 Keep those feet moving!
This exercise is all about challenging dynamic balance while adding a dual-task component! As the feet keep moving, a colored scarf is called out and the challenge is to quickly locate, reach for, and pick up the correct color. 🧠🏃‍♀️
We’re working on:
✨ Dynamic balance
✨ Continuous stepping and coordination
✨ Visual processing and reaction time
✨ Dual-tasking and cognitive processing
✨ Adjusting to a moving surface
Why? Think about navigating an escalator or those moving walkways at the airport! You have to keep your body moving and balanced while processing your surroundings and reacting to what’s happening around you. ✈️⬆️
Functional, challenging, and a whole lot of fun! 💪🧠

08/13/2026

🚶‍♀️⬆️ Sit to stand… with a functional twist!
We’re working on those sit-to-stand transfers while adding in functional reaching to challenge balance, coordination, strength, and stability. 💪
Whether it’s getting up from the toilet and reaching to complete personal hygiene, tucking in your shirt, or reaching behind you to perform everyday tasks, these movements require much more than simply standing up!
By combining transfers with reaching outside the base of support, we’re helping bridge the gap between exercise and the real-life activities that matter most. 🧠✨
Because functional therapy means preparing you for the things you do every day!

08/11/2026

💪🖐️ Working on dynamic upper extremity control!
Here, the tidal tank is being used as a source of dynamic support, requiring continuous adjustments through the forearm and wrist as the water moves. 🌊
While maintaining control through the upper extremity, we’re working through different ranges of wrist motion to pick up beads and place them onto yoga blocks—while also playing around with a variety of grasp patterns! 🔵
This activity challenges:
✨ Dynamic forearm and wrist stability
✨ Wrist mobility through multiple ranges
✨ Grasp strength and different grip patterns
✨ Fine motor coordination
✨ Upper extremity control
The constantly moving water provides support while still requiring the body to adapt and make subtle adjustments throughout the task. A great way to combine stability, mobility, and functional hand use all in one activity! 🧠💪

08/10/2026

✨ TEAM SPOTLIGHT: HOLLY MANCHESTER, PTA! ✨

Today we’re giving a huge shoutout to our amazing Physical Therapist Assistant, Holly Manchester! 👏💙

Holly is such an incredible asset to the Engage Therapy & Wellness team! Her dedication, positive energy, compassion, and commitment to helping our patients reach their goals make a difference every single day. 💪🧠

She brings so much to our team and to the patients she works with—from creating a supportive and encouraging environment to always showing up ready to help patients challenge themselves and achieve more. Her passion for patient care and teamwork truly shines! ✨

We are so lucky to have Holly as part of the Engage family, and we appreciate everything she does for our patients, our team, and our community! 💙

Help us show Holly some love in the comments! 👏👇

Address

4886 West Taft Road
Liverpool, NY
13088

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13158102423

Website

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