10/06/2026
october offerings flows+creates studio | wellness • creativity • find your flow studio :) swipe to see if you can make it, we’d love to have you!
RSVP for the days you can make it :) the link is in the bio
the LAST of the 3 part series led by aileen :) teachers, guides, facilitators, healers, wellness providers of all kinds are welcome!
Slow Jamz yoga is back! :) join us for our live DJ x yoga session
join us for our open studio co-working sessions — bring a book to read, some work to do, or a yoga mat to hang out and flow. meet with a friend, make a new one or come as you are
10/17 founders & friends potluck! DM me for the link, rsvp ahead of time :)
join us for restorative prop based yin yoga. the vibe is very cozy and the lights are low. come with any props or blankets to feel comfortable with and leave ready for the best sleep of your life
join us for live ambient field recordings by Philipp Goppert // angekaut — experience the sonic journey from his travels, transporting the mind, body, and spirit. a unique digital sound bath curated with vibrational healing synths and natural chimes.
restorative prop based yin yoga will be led by teeana flows + creates
bring a yoga mat, a blanket, and/or anything that helps you feel comfortable and at home in your practice. come early, stay late — doors open 30 minutes before and stay open 30 minutes after, for an easeful experience
Lavender slow motion sunday 10/25 💜
Mele Weaver, OTR/L, E-RYT movement w/ Mele spooky edition :) come as you are or in costume! it’s always a fun time🧡
interested in hosting your community in the arts district? DM us or fill out the inquiry form💭