Turner Counseling Practice

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Turner Counseling Practice I help Black rookie professional athletes overcome self-doubt and calm performance-related anxiety.

11/03/2026

Day in the life: mom edition. I show my life as a sport social worker often, but I’m also a mom of 3. I used to volunteer at the schools much more, but sometimes a donation goes farther than time. We do a lot of giving back at The Turner Practice. I rarely document it but the community always shows us love 💕 & we love to respond in kind. Service is one of the ways we express gratitude & mindfulness is gratitude.

Ofrenda para Tío Jack para clase de Español Volunteered for 4th grade & hope I got enough paper to get us an A. I rolled...
11/01/2026

Ofrenda para Tío Jack para clase de Español

Volunteered for 4th grade & hope I got enough paper to get us an A. I rolled this paper for more than 8 minutes………motherhood is admin work

Brief of the Halloween 🎃 parade. We 🌴the kids

Did you know they don’t supply pads at the middle schools? I think they should keep them in the nurses office, but make annual donations even as a boy mom.

Spooky 👻 to walk through middle school quad on Halloween

Scary 😱 costume = moody teenager. Do you like my tech suit and beats 🎧??? I stared at my phone during my shift in the haunted house 🏚️

The kids put on a great scare show & I am so proud of their hard work!!! 🙌🏾🌴🌴🌴🏆

10/30/2026

Motivation vs discipline. Which makes the difference?

10/29/2026

I’d also take his advice on jewelry. 💎Those gems never miss.

10/27/2026

Saban Community Clinic has been doing amazing community work in healthcare for over 50 years. Honored to be a part of last nights celebration 🎉 and to many more referrals for the community. Thanks Tricia for the invite to volunteer 🌴🌴🌴🥰

10/22/2026

Imposter syndrome part 2

10/21/2026

Anxiety can look like many things. Here are 5 signs you may need to seek help as an athlete.

10/19/2026

I mean….15 mins is grace. We love our clients & have all the patience…..🥰🌴🌴🌴

10/18/2026

Today, I honor the woman who gave me PINK HAIR!!! I colored my hair for the first time in my life after getting COVID and feeling like it was time to take a risk. Feanna Smith helped to make my hair dream come true & sat with me while making many more dreams come true in the process. My hair was styled by her for my book photo for The Athlete’s Guide to Mindfulness & her work will be immortalized there as well as her many other movies, tv shows, magazine spreads and more. I have been praying for her daughter since I heard the news. Learning our gifts 🎁 helps us understand our purpose & I am inspired by those living a purpose filled life. Thanks for inspiring me, Feanna Smith 🕊️🌴🌴🌴

10/18/2026

Conference recap…..

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Los Angeles, CA

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