Eva Hooft

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Holistic Detox Coach, Enzyme Therapy, Sound Baths, 1:1 Coaching In a world with more information and stimuli than ever, most of us are completely desensitized.

Connecting to our intuition has never been harder. My goal is to quiet down the internal and external noise that prevents you from having clear communication with yourself by dealing with the root cause like toxicity, overburdened organs, stored emotions and trauma. Together we will find ways for you to access your inner healer and achieve freedom on a physical, mental and spiritual level.

11/05/2026

Comment “ROOT” to learn more about how to support your body holistically🤍

Many people searching for healing are trying to identify one thing to blame.

Parasites, candida, mold, heavy metals..

But the body rarely works that way.

Most chronic symptoms develop when multiple stressors slowly accumulate, toxins, nervous system stress, digestive issues, mineral imbalances, emotional patterns, and environmental exposures.

Over time this creates pressure across different systems in the body: Digestion slows, the microbiome shifts and the body becomes more vulnerable to things that normally wouldn’t cause problems.

So what people often label as the “root cause” is actually just the final drop that overflowed the bucket.

Real healing usually comes from strengthening the terrain: supporting the nervous system, improving digestion and detoxification, restoring mineral balance, and addressing deeper stressors in the body.

Comment “ROOT” to learn more about how to support your body holistically🤍

11/03/2026

Comment “ROOT” for a free masterclass on how to get rid of candida naturally 🤍

Candida isn’t just something you “catch”

It’s something that overgrows when you have:
low stomach acid, sluggish bile flow, low minerals, chronic stress, and repeated antibiotic or birth control

Diets and antifungals might suppress it short-term, but if drainage, minerals, digestion, and the nervous system aren’t supported, it keeps coming back..

In this free masterclass (Nov 10th) I’ll show you how to support your terrain, restore flow, and help your body clear candida naturally.

Comment “ROOT” and I’ll send you the link 🤍

10/29/2026

Comment “ROOT” for a free masterclass on how to support your body and address candida at the root (Nov 3rd) 🤍

Candida isn’t just randomly showing up.

It’s an opportunistic overgrowth… it thrives when the internal environment is off.

What I see a lot is this: sluggish bile flow, backed-up detox pathways, mineral depletion, and a dysregulated nervous system… and candida keeps coming back.

This is why strict anti-candida diets don’t create real, lasting change.
You might suppress symptoms for a bit, but if the terrain stays the same, it returns.

Real progress comes from working with the body:

• Supporting liver + bile flow
• Improving motility
• Replenishing minerals
• Regulating the nervous system

Candida is often a signal that the body needs support… not more restriction.

If you want to understand how to approach this step-by-step, comment “ROOT” and to join the free training or get the replay (Nov 3rd!) 🤍

10/27/2026

Comment “PRACTITIONER” for a free masterclass on how to start supporting your own clients in this (Oct 27th!) 🤍

You followed the protocol exactly.
The gut supplements, antimicrobials, binders, detox support.

But instead of improving, your symptoms got worse.

More fatigue, more sensitivity, worse sleep, more digestive issues.

That’s not your body “detoxing better.”
That’s your body being pushed past its capacity.

Most protocols skip the foundation:

• mineral status
• nervous system regulation
• drainage pathways

So instead of supporting your system, they create more stress.

Antimicrobials increase the load your body has to process
Binders can pull out essential minerals
Restrictive diets lower metabolic rate and stress tolerance

Over time, this leads to deeper depletion and burnout.

This is why so many people feel stuck or worse after doing “everything right.”

The issue isn’t effort.
It’s the order.

You don’t start with aggressive protocols.
You start by rebuilding the system:

→ support the nervous system
→ open drainage (liver, gut, lymph)
→ restore minerals and energy
→ then go into deeper detox if needed

That’s when the body can actually restore.

Healing should feel progressive, not like constant setbacks.

If you want to learn how to implement this with yourself and your clients…

Comment “PRACTITIONER” to join the free masterclass TOMORROW!!

10/26/2026

Comment TRAINING for my free masterclass on how I work with clients holistically and how you can learn to do the same 🤍

I see so many people jumping straight into intense protocols, adding supplements without understanding what’s needed, or focusing on the gut while overlooking the nervous system and emotional stress.

But two people can have similar symptoms and need very different care.

That’s why my approach brings together liver and gut health, mineral balancing, HTMA testing, nervous system support, and space to explore emotions that feel stuck.

We look at the person’s history, what they’ve been through, and the patterns they keep finding themselves in.

Sometimes that means slowing down, simplifying, and paying closer attention to how someone responds.

This is the approach I want more practitioners to feel confident in 🤍

Comment TRAINING to join my free masterclass on how I support clients holistically and how you can start building your own holistic practice.

10/25/2026

Comment “PRACTITIONER” for my FREE live masterclass on October 27th on how to start your own holistic practice 🤍

The truth is… many practitioners are trying to help people heal without understanding the full picture.

They learn nutrition, or detox, or nervous system work, or mineral balancing…

But the body is a system. These pieces are connected.

Understanding how they fit together can help you move beyond isolated protocols and support clients with more confidence.

In this free live masterclass, we’ll explore what it takes to work with the whole person and how to get started building your own holistic practice.

Whether you’re already working with clients or feel called to take your first step into holistic health, this is for you 🤍

Join us LIVE on October 27th.

Comment “PRACTITIONER” and I’ll send you the link!

10/19/2026

Comment “FREE” for my free masterclass on the foundations of health 🤍

I don’t talk about this enough here, but strength training is SUCH an important foundation, and I see it getting overlooked with clients too.

It helps keep your bones strong, supports blood sugar and heart health, and preserves muscle as we age. Especially for women, maintaining bone density matters for protecting against osteoporosis.

Regular movement is also linked to a lower risk of several c*ncers..

I see so many people doing lots of cardio and thinking that covers it. Personally, I’d rather see two or three strength sessions a week alongside plenty of walking than five days of excessive cardio.

And especially if you’re already feeling burned out, under a lot of stress or not eating enough, take it slowly. Prioritize nourishment and recovery, then build up gradually.

I talk a lot about mineral balancing and supporting the body’s natural detox processes, but building strength deserves a place in that conversation too.

Comment “FREE” to learn more about supporting these foundations 🤍

10/19/2026

Comment “PRACTITIONER” for a free masterclass on how to start your own holistic practice 🤍

Your gut still isn’t healing because you’re missing the foundations..

Most people try to “heal the gut” while their body is still:

• depleted in minerals
• recirculating toxins
• stuck in stress mode

So the gut never actually gets the chance to repair.

Because healing isn’t about doing more or killing more, it’s about having the right foundations and enough safety for the body to shift into repair.

Fix the terrain → the gut follows.

This is the piece almost everyone skips.

Comment “PRACTITIONER” for a free masterclass on how to start your own holistic practice 🤍

10/17/2026

Comment “LIST” for the link to my favorite supplements + discount codes 🤍

These are some supplements and combinations I come back to for myself and use with clients, depending on their individual needs.

Of course, supporting your body takes more than just taking a supplement. But the right ones can be helpful alongside the foundations 🤍

Comment “LIST” and I’ll send you my favorites + discount codes!

10/16/2026

Comment “PRACTITIONER” for a free masterclass Oct 27th where you learn exactly how to do this 🤍

Most parasite protocols fail for one reason:

They skip the foundations.

You’re taught to jump straight into “killing” without understanding the system you’re working with.

But the body doesn’t work like that.

If drainage isn’t open, the nervous system isn’t regulated, minerals are depleted and bile isn’t flowing you can’t detox properly.

This is where most practitioners get stuck..They follow protocols but don’t understand:

→ when to detox vs when to rebuild
→ how to read the body’s capacity
→ why symptoms come back or shift
→ how systems like liver, minerals, and nervous system all connect

This is what the terrain approach teaches.

Not just what to do but why, when, and in what order.

Because real results come from understanding the foundations, not doing more “killing” protocols..

If you’re ready to go deeper and actually learn how to apply this in practice:

Comment “PRACTITIONER” and I’ll send you the details 🤍

Address

Los Angeles, CA

Website

http://www.evahooft.com/

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