Yogast8 Thoughtfully sequenced, alignment-based flows Every. Damn. Day.

S O  L F G  πŸ™ŒπŸ½ 🀘🏼
07/23/2026

S O L F G πŸ™ŒπŸ½ 🀘🏼

πŸ“£We are BACK paristown for a Free Outdoor Flow!!!Saturday August 1st10-11amw/ Ali Gruber πŸ™ŒπŸ½β˜€οΈπŸ₯°Sign up on our website or ...
07/20/2026

πŸ“£We are BACK paristown for a Free Outdoor Flow!!!

Saturday August 1st
10-11am
w/ Ali Gruber
πŸ™ŒπŸ½β˜€οΈπŸ₯°

Sign up on our website or thru your ST8 App!
See ya there ✌🏼

πŸ”₯ HOT MAT PILATES POP-UP πŸ”₯w/ Guest Instructor : Kaylyn Tyree ➜ πŽππ‹π˜ 𝐀 𝐅𝐄𝐖 π’ππŽπ“π’ 𝐋𝐄𝐅𝐓!Expect a full-body burn, intentiona...
07/13/2026

πŸ”₯ HOT MAT PILATES POP-UP πŸ”₯

w/ Guest Instructor : Kaylyn Tyree

➜ πŽππ‹π˜ 𝐀 𝐅𝐄𝐖 π’ππŽπ“π’ 𝐋𝐄𝐅𝐓!

Expect a full-body burn, intentional movement, and a sweaty good time! 😍

πŸ“… Saturday, July 18
πŸ•š 12-1pm
πŸ’²$35

*Sign up on our website or ST8 App! ✌🏽

Keep those W’s comin!! πŸ™ŒπŸ½πŸ€©
07/07/2026

Keep those W’s comin!! πŸ™ŒπŸ½πŸ€©

HAPPY JULY! πŸŽ‰πŸ«ΆπŸΌβ€ΌοΈπŸ₯³Modified schedule on Friday the 3rd and Saturday the 4th!Stay safe out there, Fam! πŸ€β€οΈπŸ’™πŸ…΅πŸ†πŸ…ΈπŸ…³πŸ…°οΈŽπŸ†ˆ9am STRE...
07/02/2026

HAPPY JULY! πŸŽ‰πŸ«ΆπŸΌβ€ΌοΈπŸ₯³

Modified schedule on Friday the 3rd and Saturday the 4th!

Stay safe out there, Fam! πŸ€β€οΈπŸ’™

πŸ…΅πŸ†πŸ…ΈπŸ…³πŸ…°οΈŽπŸ†ˆ
9am STRETCHy w Ali Gruber
11am SWEATy w Julie Tran YOGA

πŸ†‚πŸ…°οΈŽπŸ†ƒπŸ†„πŸ†πŸ…³πŸ…°οΈŽπŸ†ˆ
715am SLAY w Rachel Wieneke
830am find your ST8 w Phoenix

Get your sign up on ✌🏽

πŸ”₯ HOT MAT PILATES POP-UP πŸ”₯Turn up the heat and shake things up! Join guest instructor Kaylyn for a special Hot Mat Pilat...
06/27/2026

πŸ”₯ HOT MAT PILATES POP-UP πŸ”₯

Turn up the heat and shake things up! Join guest instructor Kaylyn for a special Hot Mat Pilates pop-up designed to build strength, challenge your endurance, and leave you feeling energized from the inside out.

Expect a full-body burn, intentional movement, and a sweaty good time in the heat. Whether you’re a Pilates regular or just looking to try something new, this class is the perfect opportunity to move, sweat, and have some fun.

πŸ“… Saturday, July 18
πŸ•š 12pm
πŸ’²$35

Spots are limitedβ€”grab yours before they’re gone! πŸ”₯

πŸ”₯ HOT MAT PILATES POP-UP πŸ”₯Turn up the heat and shake things up! Join guest instructor Kaylyn for a special Hot Mat Pilat...
06/27/2026

πŸ”₯ HOT MAT PILATES POP-UP πŸ”₯

Turn up the heat and shake things up! Join guest instructor Kaylyn for a special Hot Mat Pilates pop-up designed to build strength, challenge your endurance, and leave you feeling energized from the inside out.

Expect a full-body burn, intentional movement, and a sweaty good time in the heat. Whether you’re a Pilates regular or just looking to try something new, this class is the perfect opportunity to move, sweat, and have some fun.

πŸ“… Saturday, July 18
πŸ•š 11:30 AM
πŸ’²$35

Spots are limitedβ€”grab yours before they’re gone! πŸ”₯

⇨ 𝗙π—₯π—˜π—˜ 𝗒𝗨𝗧𝗗𝗒𝗒π—₯ π—¬π—’π—šπ—” π—™π—Ÿπ—’π—ͺ ⇦PARISTOWN, LOUISVILLE, KY ⚜️ with THE Ali Gruber THIS Saturday (6/27) 10am πŸ₯³πŸ₯°πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½Fresh air, ...
06/24/2026

⇨ 𝗙π—₯π—˜π—˜ 𝗒𝗨𝗧𝗗𝗒𝗒π—₯ π—¬π—’π—šπ—” π—™π—Ÿπ—’π—ͺ ⇦
PARISTOWN, LOUISVILLE, KY ⚜️ with THE Ali Gruber

THIS Saturday (6/27) 10am πŸ₯³πŸ₯°πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½

Fresh air, community, ease - - Sign up now!

HiYa YST8 Fam!🫢🏼You might have noticed there’s no classes this Thursday night… We know - - bummer! 😭😭BUTOur sweet studio...
06/24/2026

HiYa YST8 Fam!🫢🏼

You might have noticed there’s no classes this Thursday night… We know - - bummer! 😭😭

BUT

Our sweet studio home is getting a lil facelift so the workers be workin’ all afternoon and night on the 25th.

So be sure to book that - -

6:30am find your st8 w Jamie Lynn Calzi
OR
9am SLAY w kaitlyn morris

Classes will resume as normal on Friday ‼️
Thank you for your understanding 😊

GUESS WHOSE BAAAACKKK!!! β€ΌοΈπŸŽ‰πŸ₯°Jamie Lynn Calzi will be guest teaching 2 classes THIS WEEK! πŸ₯³β˜…6:30am find your ST8 on Thur...
06/22/2026

GUESS WHOSE BAAAACKKK!!! β€ΌοΈπŸŽ‰πŸ₯°

Jamie Lynn Calzi will be guest teaching 2 classes THIS WEEK! πŸ₯³

β˜…6:30am find your ST8 on Thursday June 25th
&
β˜…8:30 find your ST8 on Saturday June 27th

Been missing those sweet Jamie flows and her contagious smile??? Get your sign up on ✌🏽😁

Address

4121 Shelbyville Road, Suite 202
Louisville, KY
40207

Opening Hours

Monday 12pm - 8:30pm
Tuesday 6:30am - 7pm
Wednesday 12:30pm - 8:30pm
Thursday 6:30am - 8:30pm
Friday 12pm - 6:30pm
Saturday 8:30am - 1pm
Sunday 9am - 1pm

Telephone

+15028833019

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