What are the opening hours?

Monday 12pm - 8:30pm Tuesday 6:30am - 7pm Wednesday 12:30pm - 8:30pm Thursday 6:30am - 8:30pm Friday 12pm - 6:30pm Saturday 8:30am - 1pm Sunday 9am - 1pm

Yogast8

Call Directions Website Contact the practice

Thoughtfully sequenced, alignment-based flows Every. Damn. Day.

11/03/2026

MORR will be in studio this Saturday with their delicious coffees, cakes and parfaits to purchase after class!

A quick, convenient - and cute - jar to take on the go after your sweat sesh!

Sched:
• 7:15a SLAY *welcome back!*
• 8:30a ST8
• 10a SWEATY

10/28/2026

What in the heeby geeby hamstring Ali Gruber ⁉️🤯😲😂😅 AND she’s smiling!? What a baddie she is… 🤩🙌🏼👻
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A spooky season pose for sure! 🎃💀
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HALLOWEEN DAY SCHED:
🕸️8:30a ST8 w Rachel Wieneke
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🕷️10a SWEATY w Carrie Conners Keller
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Costumes encouraged! 👮🏼👨🏻‍🌾👨🏿‍🎤🥷🏾🧝🏻‍♀️🧟‍♀️
Get your sign up on ✌🏽

10/24/2026

YOU SPOKE UP! 📣
W E L I S T E N E D! 👂🏽😁🤙🏼
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Saturday • 7:15a • SLAY • w Rachel
I S B A C K! 💪🏾🙌🏻
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Starting November 7th
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We love ya YST8 ☺️ Thanks for letting us know your enthusiasm about this class! 🫶

10/21/2026

☾ 90 minutes • No heat • Candlelit • Bliss ☾

Friday October 30th, 7p, with Abica

$20 - sign up through your ST8 App under ‘Events’

⇨ Yin Yoga invites you into long-held, supported poses that gently release deep connective tissue and quiet the nervous system.

The candlelit room will help you turn inward, breathe, observe, and allow stillness to do its work.

Perfect for winding down, cultivating patience, and finding more space in the body.
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Also HI LEAH JO! We miss you ❤️😘

10/13/2026

🎊12 CLASSES IN 10 DAYS🎊

Congrats to everyone that participated in the 12 in 10 Challenge! 🙌🏽🎉

We were only going to raffle off 3 winners BUT we are so impressed by those that completed, we decided to give ALL OF YOU 1 FREE MONTH of unlimited classes! 🤩🎉🥳

🎉 Winners 🎉
• Shaun Schmuckie
• Zora Gordon
• Melissa Chastain
• Jacob Haberlock
• Hanna Duff
• Tony Terry

CONGRATS! 🎈🍾

Your free month will be reflected on your next pay period. Reach out with any questions!

10/07/2026

Inspired by Taylor Swift’s “Female Rage: The Musical”

60 min ST8 flow. Taylor playlist.
Candles. Sweat. Internal Screams.

Stay after to enjoy rosé and refreshments from Alani Seltz , permanent jewelry from LINK x LOU LOUISVILLE, and make a classic Taylor friendship bracelet for yourself and a friend!

Come for the Taylor.
Stay for the rage.
Leave with your nervous system slightly less feral 🖤

Friday 10/23 • 7p • w Phoenix
$19.98
Sign up through your ST8 App under ‘events.’

10/02/2026

🎉 𝟐 𝐖𝐄𝐄𝐊𝐒 𝐔𝐍𝐋𝐈𝐌𝐈𝐓𝐄𝐃 𝐅𝐎𝐑 $𝟐𝟎 🎉

• New Students Only (Exceptions may apply. Email us!)
• Must Purchase October 3rd - 7th
• Late Cancel & No Show Fees Apply

TELL YOUR FRIENDS to come on home and join ya @ YOGAST8!!! 🙌🏽🎊✌️

09/27/2026

📣 Thursday 5:15p ST8 PILATES w Kaylyn starts 10/8 📣
This week - 10/1 - enjoy a SLAY pop up w rachel 🎊💪🏼

Get ur sign up on ✌️

09/26/2026

Phoenix is back with ✨ 5:15P Sunday STILL ✨
See ya in relaxation world… 😌

09/25/2026

🔥 Take 12 classes in 10 days between October 2nd -11th 🔥

Complete the challenge and be put in a raffle to win *1 free month of unlimited YST8 classes*.

3 Winners. LFG.

Up for it?? 🙌🏽🎉

Enroll now & comment in the chat to cheer on your fellow challengers, keep each other accountable and make some new friends!

Address

4121 Shelbyville Road, Suite 202
Louisville, KY
40207

Opening Hours

Monday	12pm - 8:30pm
Tuesday	6:30am - 7pm
Wednesday	12:30pm - 8:30pm
Thursday	6:30am - 8:30pm
Friday	12pm - 6:30pm
Saturday	8:30am - 1pm
Sunday	9am - 1pm

Telephone

+15028833019

Website

http://www.yogast8.com/

Alerts

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