What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 5pm Saturday 7am - 5pm Sunday 9am - 3pm

Core Pilates And Yoga Studio

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United States
Louisville, KY
Core Pilates And Yoga Studio

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Welcome to Core Pilates and Yoga! It doesn’t matter if you don’t know a thing about Pilates, that’s why we’re here.

Whatever your age or physical condition, we will help you reach your mind/body goals with unique methods designed especially for you. New Pilates Students

Students entering the studio are matched with a certified Instructor to introduce them to the practice of Pilates. The private session helps the instructor identify the movement patterns that need to be addressed for better posture and fitness. The Initial lesson includes work on the Pilates Apparatus as well as floor exercises. Our goal is to give you a place to practice the Pilates Method in small supervised classes in a tranquil setting. Unlike many gym-style Pilates classes that focus on having as many people as possible in a class; we tailor a program to fit the student's needs and goals in small manageable class. Classes are limited to keep the quality of instruction at a high level. To schedule your initial session you may enroll online by registering and choosing the appointments tab and selecting the "beginners initial session" option or you can contact the studio at 502-882-1095 or email us at [email protected].

11/04/2026

Thanksgiving morning, but make it movement!

Join us at 9AM for an All Levels Reformer Class with Lindsey Winkler- Somatic Coach & Embodiment Guide
A little strength, a little sweat, and a really good way to kick off the holiday.

Move well. Feel good. Then go enjoy the feast!

Spots are limited. Sign up at www.trypilates.com or download the MindBody App

11/03/2026

THANKSGIVING DAY PILATES MAT CLASS

Before the feast, let's get moving!

Join us for a 50-minute Pilates flow blending the foundations of traditional Pilates with modern movement science. Think intentional movement, good energy, and a little holiday glow.

Led by Pilates Teacher Lindsey Winkler.

📍 Thanksgiving Day | 10:00 AM
⏱ 50 minutes
✨ Limited spots available.
🍁 Bring a mat

Move well. Feel good. Then go enjoy the pie. 🥧

Come start your Thanksgiving on a high note

Limited spots available. Sign up at www.trypilates.com or download the MindBody App

11/02/2026

Join us for a special mat class with puppies! We are partnering with the Kentucky Humane Society society. 100% of the proceeds goes to KHS.

November 21st Core Pilates and Yoga Studio
10am All Levels Mat Class
Led by Lindsey Winkler- Somatic Coach & Embodiment Guide

This was a sold out event last year and limited spots available!

Sign up at www.trypilates.com or download the MindBody App

10/24/2026

Move with us on Saturday's!

09/30/2026

Fall energy - Elevated 🍂

A high vibe fall experience in one of the most beautiful pilates studios in Louisville. Core Pilates and Yoga Studio

Our 3rd annual Pumpkins and Pilates Pop- Up

Come move with pilates teacher Amanda to a Intermediate Reformer class and sculpt with a pumpkin!
Amanda creates a challenging, fun and playful flow that you'll feel for days afterwards!

We encourage fall attire or costumes if moveable!
Nibble on fall bites from Crust & Crumb
Sip on hot apple c***r to put you in the mood 🍁

📍 Core Pilates and Yoga Studio
🍁 Sunday, October 18th
🍂 10am to 11am (stay after for community)

Limited spots available. Sign up at www.trypilates.com or download the MindBody App

09/28/2026

Join us at Core for a restorative experience of breath and sound. You'll lay down and breathe in the beginning portion of the evening. The second half be washed by waves of musical notes played by Bear.

Come as you are and leave lighter. A high vibrational experience inside one of the most beautiful pilates studios in Louisville that holds alot of healing and love.

Bring a mat and blanket so you are comfortable.

Led by Bear Decatur
Core Pilates and Yoga Studio
Oct 4th $40
415pm-6pm

09/27/2026

Your body may be holding tension. Come let it go in Dr. Zach's Fascia Release Class!

Bring your mat and follow along. This class includes nervous system regulation, movement, breathwork, release tension, stress, and improve mobility.

Tuesday 10am

Limited spots available
Questions call 502.882.1095 or DM us!

Sign up at www.trypilates.com

09/20/2026

Round #2 today of Integrated Balance bonus sessions! Audrey took the group through a mindful movement pilates session with a focus on one of the pilates core principles, "Concentration ".

IB Pilates®

08/16/2026

Build Your Foundation. Elevate Your Practice.

The Integrated Balance Education® Foundations Course is your first step toward mastering the IB Pilates® system and beginning your instructor training journey.

Explore core pilates principles, movement concepts, and the IB Pilates® approach through hands-on, supportive learning.

Ready for certification? Your completed Foundations Course counts toward the full IB Pilates® Certification Program with seven classes completed and your full Foundations tuition credited toward your training.

Address

9506 Norton Commons Boulevard
Louisville, KY
40059

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 5pm
Saturday	7am - 5pm
Sunday	9am - 3pm

Telephone

+15028821095

Website

http://www.TryPilates.com/

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