Randi Gray Counseling

Randi Gray Counseling I work with most ages of clientele in Individual, Family & Marriage counseling.

As I continually connect and empathize with others as they work towards healing I understand what it is to hurt and I know what it takes to heal. I am continually amazed at the strength and ability that individuals posses to survive, overcome, recover, heal and rise above all of the traumatic or negative experiences they have lived through.
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I work with most ages of clientele in Individual, Fa

mily & Marriage counseling.
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Addictions (Substance-Abuse, Po*******hy)
ADHD
Anger Management
Anxiety
Depression
Behavioral Issues
Betrayal Trauma
Depression
Post Traumatic Stress Disorder - PTSD
Relationship Issues
Self Esteem Issues
Self Improvement
Spirituality
Trauma

We are starting another therapy group in late September! “Becoming” is our latest project facilitated by Lecia Crider an...
09/04/2026

We are starting another therapy group in late September! “Becoming” is our latest project facilitated by Lecia Crider and is aimed towards young adults seeking a supportive space to connect with others who understand and gain tools to help feel more confident moving forward in adulthood.

You’re not behind. You’re not alone. And you don’t have to figure it all out by yourself.

Scan the QR code or contact us at 480-553-7743 to sign up today!

This is your last chance! The Confidence Project starts tomorrow! If you have a teen who would benefit from structured p...
09/01/2026

This is your last chance! The Confidence Project starts tomorrow! If you have a teen who would benefit from structured peer support around confidence and self-image concerns, sign up now!

Visit randigraycounseling.com or contact us at 480-553-7743

08/31/2026

Why should your teen join The Confidence Project? Lecia’s therapy group provides a safe space to connect with other peers who are struggling with insecurity and lack of confidence, all with the guidance of a professional counselor.

The Confidence Project is an opportunity for your teen to start the school year off with a strong foundation for well-being ❤️

Visit randigraycounseling.com or contact us at 480-553-7743 to learn more

08/28/2026

Getting some pushback about joining The Confidence Project? Lecia is happy to hop on a short call and go more in-depth about the group!
It can feel intimidating when joining a new therapy group, but taking the first step is what matters.
DM Lecia Crider or contact us at 480-553-7743 to learn more

The teenage years can be challenging. Between friendships, school, social media, and figuring out who they are, it’s eas...
08/27/2026

The teenage years can be challenging. Between friendships, school, social media, and figuring out who they are, it’s easy for teens to feel like they’re not good enough or they don’t quite fit in.

They don’t have to navigate those feelings alone.

The Confidence Project provides a supportive space where teens can:
✨ Connect with peers who may understand what they’re going through
🧠 Build practical skills for managing emotions and negative self-talk
🌱 Develop a healthier relationship with themselves
🤝 Receive guidance from a licensed professional counselor

Sometimes, knowing “I’m not the only one who feels this way” can make all the difference.

Don’t wait! The Confidence Project is starting in 8 days. East Valley parents, if you have a teen who would benefit from...
08/25/2026

Don’t wait! The Confidence Project is starting in 8 days. East Valley parents, if you have a teen who would benefit from structured peer support around confidence and self-image concerns, visit randigraycounseling.com or call/text 480-553-7743 to sign up today!

The Confidence Project is an eight-week, closed- enrollment therapeutic group for adolescents ages 13–17. Facilitated by...
08/21/2026

The Confidence Project is an eight-week, closed- enrollment therapeutic group for adolescents ages 13–17. Facilitated by Lecia Crider, LAC, the group uses a process-oriented, experiential format that includes guided discussion, structured activities, and peer interaction.

Program details:
- Wednesdays, 3:30–5:00 PM, September 2 – October 28 (no group October 7, fall break)
- Randi Gray Counseling, 3740 E. Southern Avenue, Suite 209, Mesa, AZ 85206
- $60 per session, private pay
- A brief intake conversation and parent/guardian consent are required before a teen joins

Who it’s a good fit for:
Teens who would benefit from structured peer support around confidence and self-image concerns. This group is not designed as a crisis-intervention or acute-stabilization service; teens presenting with acute safety concerns should continue to be referred to appropriate crisis resources.

What participants work on:
- Recognizing and responding to the inner critic
- Reducing unhealthy social comparison
- Perfectionism & fear of judgment
- Healthier self-talk & emotional awareness
- Body image & appearance-related pressure
- Self-trust & authentic peer connection

Visit randigraycounseling.com or call us at 480-553-7743 to secure your spot

Sometimes, healing happens best when teens realize they’re not the only ones going through it.Here is why group therapy ...
08/18/2026

Sometimes, healing happens best when teens realize they’re not the only ones going through it.

Here is why group therapy works:

Peer Connection — Being around other teens who understand what they’re experiencing can help reduce feelings of isolation and create a sense of belonging.

Real Skills — Group therapy gives teens opportunities to learn and practice healthy coping, compassion, and emotional regulation skills they can use in everyday life.

A Licensed Guide — A professional counselor leads the group, creating a safe and supportive space while helping teens navigate challenges in a healthy way.

If your teen could benefit from a supportive space to connect with others and build new skills, group therapy may be a great place to start.

08/14/2026

What does a truly healthy relationship look like after infidelity and betrayal — and is it even possible to get there?

Dr. Randi Gray was recently featured as a guest on the Choosing To Stay After Infidelity & Betrayal Podcast with Hali Roderick.

If you’ve been told to “set boundaries” or “communicate your needs” but never really understood what that looks like in real life after betrayal, this episode is for you.

Click the link in bio to listen to the full podcast episode!

Myth: “You have to open up during your very first group therapy session.”Truth: You don’t have to share anything before ...
08/13/2026

Myth: “You have to open up during your very first group therapy session.”

Truth: You don’t have to share anything before you feel ready.

Starting group therapy can feel intimidating, especially when you’re surrounded by people you’ve never met. It’s completely okay to listen, observe, and take time to get comfortable with the group.

Group therapy is guided by a professional counselor who helps create a respectful, supportive environment. Your participation should happen at a pace that feels comfortable for you. Not because you feel pressured to open up.

Visit randigraycounseling.com to learn more

Address

3740 E Southern Avenue Suite 209
Mesa, AZ
85206

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+14805537743

Website

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