Ascend Wellness MBS

Ascend Wellness MBS mind.body.soul.medicine

Functional/Integrative Medicine, mental health with TMS and ketamine, IV therapy, on demand labs, hormones, gut and thyroid optimization, empowered health and more!

💙 Looking for a provider who truly listens and cares?At Ascend Wellness MBS, Breann Schell, FNP-C is here to support you...
06/16/2026

💙 Looking for a provider who truly listens and cares?

At Ascend Wellness MBS, Breann Schell, FNP-C is here to support your health journey through every stage of life. As a Minot native, Breann is passionate about caring for the community she calls home and helping patients feel empowered, informed, and supported in their wellness goals.

Whether you’re due for an annual exam, need help managing a chronic condition, have an acute concern, or simply want a provider who takes the time to understand your unique health needs, Breann is here for you.

✨ Comprehensive Primary Care
✨ Annual Wellness Exams
✨ Acute & Chronic Care Management
✨ Preventive Health & Lifestyle Support
✨ Care for Patients of All Ages

Your health deserves personalized, compassionate care.

📞 Call 701-852-5070 to schedule an appointment with Breann today.

Your health. Your hometown. Your care. 💙

Your weekly reminder to pour back into yourself. 🌿From energizing Barre and HOT Power Sculpt to restorative Gentle Flow ...
06/15/2026

Your weekly reminder to pour back into yourself. 🌿

From energizing Barre and HOT Power Sculpt to restorative Gentle Flow and Kundalini Yoga, this week’s schedule is designed to help you feel stronger, calmer, and more connected.

Grab a friend, try something new, and spend some time doing something good for your mind, body, and soul. 🤍

Which class will we see you at this week?

📅 Check out the full schedule and reserve your spot in the Ascend Wellness FIT Studio app!

Amanda is such a gem!! What a great asset to our community! Check her out Ascend Wellness FIT Studio as she plans time e...
06/13/2026

Amanda is such a gem!! What a great asset to our community! Check her out Ascend Wellness FIT Studio as she plans time each month to offer her services!

🌿 Fuel Your Body with Clean, Functional Nutrition 🌿At Ascend Wellness MBS, we’re proud to carry high-quality nutrition p...
06/10/2026

🌿 Fuel Your Body with Clean, Functional Nutrition 🌿

At Ascend Wellness MBS, we’re proud to carry high-quality nutrition products that support your health goals without unnecessary fillers, artificial ingredients, or hidden additives.

Our NutriDyn Paleo Protein and Daily Meal formulas are designed with clean, thoughtfully sourced ingredients to help support:
✨ Lean muscle recovery and growth
✨ Sustained energy throughout the day
✨ Balanced nutrition for busy lifestyles
✨ Whole-body wellness and healthy aging

Whether you’re looking for a convenient meal replacement, post-workout recovery, or an easy way to increase your protein intake, these products offer simple, effective nutrition you can feel good about.

Because what you put into your body matters. 💚

Stop by Ascend Wellness MBS to learn which option may be the best fit for your wellness journey.

🌞✨ A new week means new opportunities to move, breathe, and reconnect with yourself.Kick off your week with Citizens All...
06/08/2026

🌞✨ A new week means new opportunities to move, breathe, and reconnect with yourself.

Kick off your week with Citizens Alley Yoga tonight at 6:30 PM and enjoy an evening of movement in the fresh air with our Ascend community. Then keep the momentum going with a full schedule of classes designed to help you build strength, improve flexibility, reduce stress, and feel your best.

Whether you’re looking for the energy of Hot Power Sculpt, the mindfulness of Kundalini Yoga, the strength of Pilates, or the relaxation of Gentle Flow, we’ve got a spot waiting for you. 💛

📍 Ascend Wellness FIT Studio
📍 Citizens Alley Yoga Tonight | 6:30 PM

See you on the mat! 🧘‍♀️✨

Thank you for sharing!! We love our studio community!! ❤️❤️
06/04/2026

Thank you for sharing!! We love our studio community!! ❤️❤️

06/04/2026

✨ Reposting one of our favorite simple, gut-friendly snacks! ✨

If you’re looking for a nourishing sweet treat, try crisp apple slices dipped in sun butter, topped with a drizzle of honey and a sprinkle of cinnamon. 🍏🍯 It’s simple, delicious, and a great option while supporting your wellness journey.

A friendly reminder that healthy eating doesn’t have to be complicated. Small, sustainable choices can make a big difference over time. 🌿

At Ascend Wellness MBS, we’re passionate about helping you find realistic ways to support your health and feel your best.

👇 What meal, snack, or favorite comfort food would you like to see a healthier alternative for next?

🤍 A Celebration of Melinda Howe, CRNA, FNP-C, APRN 🤍As many of you know and many more have had the privilege of experien...
06/03/2026

🤍 A Celebration of Melinda Howe, CRNA, FNP-C, APRN 🤍

As many of you know and many more have had the privilege of experiencing firsthand our owner and founder, Melinda Howe, CRNA, FNP-C, APRN, has dedicated her life to helping make our community in Minot and beyond healthier, happier, and more connected.

Born and raised in Minot and trained at Mayo Clinic, Melinda is a double board-certified provider whose passion for healing reaches far beyond the walls of our clinic. Whether she’s caring for patients, mentoring staff, supporting local businesses, comforting someone through a difficult season, or simply offering a listening ear, she pours her heart into everything she does.

She believes healthcare should be more than treating symptoms it should be about seeing the whole person. Through functional medicine, ketamine therapy, hormone optimization, IV nutrition, wellness services, and compassionate patient advocacy, she has helped countless individuals find hope, healing, and a path forward.

But what truly makes Melinda special isn’t her credentials its her heart. She goes above and beyond, spreading love, kindness, and encouragement wherever she can. She is a shining light who helps guide others through some of their darkest moments, often putting the needs of others before her own.

Today, we’d love to celebrate her.

✨ Comment below with your favorite memory of Melinda, a story about how she has impacted your life, or a message of gratitude. Let’s fill this post with the love and appreciation she so freely gives to others every day.

Thank you, Melinda, for your unwavering dedication, your compassion, your leadership, and the difference you make in so many lives. We are endlessly grateful for you. 🤍

✨ Introducing Fatty15 at Ascend Wellness MBS ✨Meet Fatty15 an innovative C15:0 essential fatty acid supplement designed ...
06/01/2026

✨ Introducing Fatty15 at Ascend Wellness MBS ✨

Meet Fatty15 an innovative C15:0 essential fatty acid supplement designed to support your cells from the inside out. This science-backed nutrient helps strengthen cell membranes and supports metabolic, heart, liver, and overall cellular health.

As the first essential fatty acid discovered in over 90 years, Fatty15 is changing the conversation around longevity and wellness by helping your body function at its strongest foundation: the cell.

If you’re looking to support healthy aging, energy, resilience, and whole-body wellness, Fatty15 is now available at Ascend Wellness MBS 🤍

Stop in to learn more and see if Fatty15 is the right addition to your wellness routine.

06/01/2026

✨ We’re already at the end of Jessica’s 3-week Hot Power Sculpt series! 🔥

Join us as we wrap things up with a special Citizens Alley Yoga with Jessica DuPuis, ending with an invigorating cold plunge experience ❄️🧘‍♀️

This is the perfect way to celebrate all the strength, sweat, and growth from the past three weeks together.

☀️ Weather permitting — if rain makes an appearance, class will be moved into the studio.

Come flow, reset, and finish this series strong with us 🤍

Address

108 Main Street S
Minot, ND
58701

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 2pm
Saturday 10am - 2pm

Telephone

+17018525070

Website

Alerts

Be the first to know and let us send you an email when Ascend Wellness MBS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ascend Wellness MBS:

Shortcuts

Share

Category