Solstice Pacific

Solstice Pacific We are an integrative clinic that proudly provides a compassionate approach to psychiatric treatment Your new beginning starts here.

Experience a fresh approach to brain health, emotional awareness, physical care, and family resilience. Pacific Solstice Integrative Clinic was founded on a simple mission: to provide integrative and functional treatments that consider the whole person. Each of our licensed providers have extensive clinical experience in fields ranging from geriatric psychiatry to addiction treatments. We offer PHP services, IOP, MeRT, and family care in order to help families turn a corner and find relief from suffering through truly integrative psychiatric services. By working with community agencies, Pacific Solstice is also South Orange County's leading geriatric psychiatry day program. We approach each patient with warmth and empathy, and we work closely with families to help reinforce their support systems. Our team combines time-tested treatments with compassionate care to bring our patients and their families comfort.

Depression is often misunderstood, and those misconceptions can make it harder for people to recognize what they are exp...
09/17/2026

Depression is often misunderstood, and those misconceptions can make it harder for people to recognize what they are experiencing or feel comfortable reaching out. 💙

It is more than sadness, it cannot simply be pushed through and it does not always look the way we expect. By understanding depression more clearly, we can replace judgment with compassion and make it easier for people to seek the support they deserve.

If life has been feeling heavier lately, we are here when you are ready.

09/15/2026

There's something really hopeful in the research here: prebiotics and probiotics have been shown to actually support your mood, not in a vague "eat healthy, feel better" way, but in real, documented ways that affect the brain.

It's a gentle reminder that caring for your gut is caring for your whole self. Every fiber-rich meal is quietly feeding your brain too.

Make sure to head over to our YouTube to watch the full video! 💛

https://loom.ly/CjlLci4

Twenty-five years later, we pause to remember the lives lost on September 11 and honor the courage, compassion and stren...
09/11/2026

Twenty-five years later, we pause to remember the lives lost on September 11 and honor the courage, compassion and strength shown in the face of unimaginable loss. ❤️

Today, we hold the families, loved ones and communities forever impacted close in our hearts. May we continue to carry forward the spirit of unity, kindness and remembrance.

Meet Harun El-Hage, PMHNP, a Board-Certified Psychiatric-Mental Health Nurse Practitioner whose background in high-acuit...
09/10/2026

Meet Harun El-Hage, PMHNP, a Board-Certified Psychiatric-Mental Health Nurse Practitioner whose background in high-acuity nursing gives him a unique perspective on the connection between physical and mental health. 💙

With more than eight years of experience across ICU, neuro-trauma, cardiovascular and medical-surgical settings, Harun brings both clinical depth and compassion to every patient interaction. He believes care should never be one size fits all and works to understand each person’s history, experiences and goals so they can take an active role in their own healing.

We are proud to have Harun on our team, helping individuals move toward greater stability, resilience and lasting wellness.

09/08/2026

Believe it or not, about 80% of your serotonin — your "happy hormone" — is actually made in your gut, not your brain.

So when your gut is inflamed, your mood feels it too. The good news? Fiber helps calm that inflammation and steady your blood sugar, which can mean fewer mood swings and a little more ease in your day.

Full breakdown is live on our YouTube! 💛

https://loom.ly/CjlLci4

September is Su***de Prevention Month, a reminder that checking in, listening and simply being present can make a meanin...
09/03/2026

September is Su***de Prevention Month, a reminder that checking in, listening and simply being present can make a meaningful difference. 💛

The signs of someone struggling are not always obvious, and you do not need to have the perfect words to offer support. This month, we encourage you to start the conversations that matter and remember that professional help is available when more support is needed.

If you or someone you know is in suicidal crisis or emotional distress, call or text 988.

09/01/2026

The one carb your body literally can't digest, and that's exactly why it's so powerful. 🌱 Here's what fiber actually does once it hits your gut!

The full video is live on our YouTube channel: https://loom.ly/CjlLci4

Supporting someone you love through mental illness often comes from a place of care, but sometimes the ways we try to pr...
08/27/2026

Supporting someone you love through mental illness often comes from a place of care, but sometimes the ways we try to protect them can unintentionally make healing more difficult.

In our latest blog, we explore the difference between support and enabling, why these patterns can develop and how families can move toward healthier boundaries and more structured support. The goal is not guilt. It is gaining the clarity and tools needed to help your loved one move toward greater independence and lasting progress.

Read the full blog to learn more.

https://loom.ly/WJrQJEE

08/25/2026

Mariella's story is a reality for many people—not everyone has family support they can rely on.

Sometimes, the people who stand beside us are the family we choose. Healing is possible when you're surrounded by people who see you, support you, and believe in you.

If this resonates with your story, know that you are not alone. We see you, and we're here for you.

Head over to our YouTube channel to watch Mariella's full story. 🤍

https://loom.ly/ns-_Lew

Feeling overwhelmed does not always happen all at once. Sometimes it shows up gradually, making everyday tasks feel hard...
08/20/2026

Feeling overwhelmed does not always happen all at once. Sometimes it shows up gradually, making everyday tasks feel harder, emotions more difficult to manage or connection with others easier to avoid.

You do not have to keep pushing through on your own or wait until things feel unbearable to ask for help. Recognizing that you may need more support can be an important step toward feeling more like yourself again.

When you are ready, we are here to help.

Address

26732 Crown Valley Pkwy Suite 443
Mission Viejo, CA
92691

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+19492007929

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