Synergy Yoga & Pilates

Synergy Yoga & Pilates Our intention with Synergy is to provide an opportunity to experience yoga and Pilates in an intimat

Almost time for Adrienne Berg !
06/07/2026

Almost time for Adrienne Berg !

A rainy weekend, the perfect time to chill with Adrienne Berg at 2PM Sunday with her Align and Restore yoga at Synergy Y...
06/06/2026

A rainy weekend, the perfect time to chill with Adrienne Berg at 2PM Sunday with her Align and Restore yoga at Synergy Yoga & Pilates 🤗🧘‍♀️

Almost time for Mary Ann Malone Sinde !
05/31/2026

Almost time for Mary Ann Malone Sinde !

We know there is sunshine out there somewhere, but you can make sure at 2 PM Sunday with Mary Ann Malone Sinde and her g...
05/30/2026

We know there is sunshine out there somewhere, but you can make sure at 2 PM Sunday with Mary Ann Malone Sinde and her glorious yoga! 🧘‍♀️🤗

Synergy Yoga & Pilates is closed Sunday for the Memorial Day weekend, but come enjoy our regular class schedule on Monda...
05/23/2026

Synergy Yoga & Pilates is closed Sunday for the Memorial Day weekend, but come enjoy our regular class schedule on Monday to celebate the Day!

Thank you Mobile for helping to make us a 2026 Nappie Awards Finalist for Wellness - Best Yoga Studio. We are proud to b...
05/18/2026

Thank you Mobile for helping to make us a 2026 Nappie Awards Finalist for Wellness - Best Yoga Studio. We are proud to be a part of your community for over 21 years!

Don't forget to vote!

A gorgeous Sunday of yoga with Mary Ann Malone Sinde at 2 pm... enjoy her Moving Meditation! 🧘‍♀️😊
05/16/2026

A gorgeous Sunday of yoga with Mary Ann Malone Sinde at 2 pm... enjoy her Moving Meditation! 🧘‍♀️😊

Happy Mother's Day... almost time for Adrienne Berg 🤗
05/10/2026

Happy Mother's Day... almost time for Adrienne Berg 🤗

Add some sunshine to a rainy Mother's Day Sunday at 2pm with Adrienne Berg and her Align and Restore yoga!
05/09/2026

Add some sunshine to a rainy Mother's Day Sunday at 2pm with Adrienne Berg and her Align and Restore yoga!

Address

3152 Old Shell Road, Ste 2
Mobile, AL
36607

Opening Hours

Monday 12pm - 7pm
Tuesday 6am - 6:15pm
Wednesday 7:45am - 7pm
Thursday 6am - 7pm
Friday 9am - 1pm
Saturday 9am - 11am
Sunday 11:30am - 3:30pm

Telephone

+12514731104

Website

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