Synergy Yoga & Pilates

Synergy Yoga & Pilates Our intention with Synergy is to provide an opportunity to experience yoga and Pilates in an intimat

Just a reminder about Synergy's Labor Day weekend yoga schedule:● Saturday 9/5 - closed● Sunday 9/6 - closed● Monday 9/7...
09/04/2026

Just a reminder about Synergy's Labor Day weekend yoga schedule:

● Saturday 9/5 - closed
● Sunday 9/6 - closed
● Monday 9/7 - 10 AM yoga w/ Chris G

Have a safe and wonderful Holiday weekend!

Almost time for Rebecca Dunbar McLeod !
08/30/2026

Almost time for Rebecca Dunbar McLeod !

What a treat!! Finish off your August with Rebecca Dunbar McLeod and her superb yoga, Sunday at 2 PM 🤗🧘‍♀️
08/29/2026

What a treat!! Finish off your August with Rebecca Dunbar McLeod and her superb yoga, Sunday at 2 PM 🤗🧘‍♀️

Come for the bad jokes and stay for the yoga! Join Chris Garrett Sunday at 2pm... the only goal is to feel better walkin...
08/22/2026

Come for the bad jokes and stay for the yoga! Join Chris Garrett Sunday at 2pm... the only goal is to feel better walking out than when you walked in 🤗🧘‍♀️

Almost time for Mary Ann Malone Sinde ! 🤗🧘‍♀️
08/16/2026

Almost time for Mary Ann Malone Sinde ! 🤗🧘‍♀️

Sunday yoga at 2PM with Mary Ann Malone Sinde and her moving meditation will chill you out on a hot summer day!
08/15/2026

Sunday yoga at 2PM with Mary Ann Malone Sinde and her moving meditation will chill you out on a hot summer day!

Almost time for Chris McFadyen! 🤗🧘‍♀️
08/09/2026

Almost time for Chris McFadyen! 🤗🧘‍♀️

Enjoy some Sunday yoga at 2pm with Chris McFadyen... a great way to ease into the workweek!
08/08/2026

Enjoy some Sunday yoga at 2pm with Chris McFadyen... a great way to ease into the workweek!

It's almost time for Adrienne Berg ... feel the bliss!
08/02/2026

It's almost time for Adrienne Berg ... feel the bliss!

Align & Restore yoga with Adrienne Berg , 2pm Sunday at Synergy Yoga & Pilates , will cool you off on a toasty Summer da...
08/01/2026

Align & Restore yoga with Adrienne Berg , 2pm Sunday at Synergy Yoga & Pilates , will cool you off on a toasty Summer day!

Address

3152 Old Shell Road, Ste 2
Mobile, AL
36607

Opening Hours

Monday 12pm - 7pm
Tuesday 6am - 6:15pm
Wednesday 7:45am - 7pm
Thursday 6am - 7pm
Friday 9am - 1pm
Saturday 9am - 11am
Sunday 11:30am - 3:30pm

Telephone

+12514731104

Website

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