What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 2pm Sunday 12pm - 4pm

Center for Health & Wellness

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United States
Murray, KY
Center for Health & Wellness

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🏋️‍♀️🏊‍♀️💃🧘🚴‍♂️💪
M-F: 5am-8pm
Sat: 7am-2pm
Sun: 12pm-4pm

Call for membership pricing information: 270-762-1348 The J.

Please call us for membership pricing information! The Center for Health and Wellness was opened by Murray-Calloway County Hospital in 2000. Stuart Poston Center for Health and Wellness enhances the continuum of care provided by MCCH by providing comprehensive health promotion, wellness and rehabilitation services to the region. At the Center for Health and Wellness, our mission is to provide quality services and resources that enable our community to attain a healthy lifestyle in all aspects of wellness. Our programs include comprehensive lifestyle and fitness assessments; health, nutrition and fitness coaching by professional staff; and a variety of activities designed with our members' needs in mind. Unlike most fitness centers, the Center for Health and Wellness is a medical fitness facility. We consider the whole person when helping you establish and reach your personal wellness goals. We can work with your physician to develop a safe and effective lifestyle improvement plan. Whether your goal is weight loss, building strength and endurance, rehabilitation, competition or general conditioning, our programs and staff are here to provide safe effective workouts in a non-threatening environment. Our professional and caring staff will engage you each step of the way on your journey to improved quality of life, improved overall fitness and reduced risk of chronic illness. With just one visit, you will see the difference that sets us apart. Experience the Difference at the Center for Health and Wellness.

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We love our community and want to use social media to connect with you! This page exists to connect us with the community, so we encourage you to interact, share, comment, ask questions or even provide constructive criticism. However, it needs to be appropriate and relevant and we reserve the right to remove anything that violates our terms or Facebook’s terms of service. Inappropriate posts, which include but are not limited to advertising commercial goods or services, personal attacks, racism, spamming or foul language, will be removed and the user may be banned. We will never dispense personal medical advice through social media, even in private messages, so please contact your healthcare provider if you have specific questions. If you have any questions or concerns about these terms, please contact us at [email protected]

11/04/2026

November Support Groups- All groups welcome new participants.

11/03/2026

🧟‍♀️What a SPOOK-tacular time at this year’s Zombiethon!! We raised $460 for the Jack Hollister Regional Cancer Center! 👏🥳

Thank you so much to everyone who came out to support the cause and dance with us! 💃🪩🕺

11/03/2026

🤗Back by popular demand!
🚗AARP Driver Safety course will be available at the Center for Health & Wellness
First class will be November 20th 9:30am-1:30pm in our community classroom. You must call to register 270-762-1348, limited to 16 participants.

11/02/2026

NEW IN NOVEMBER! 🥁 Join Elle for Cardio Drumming every Monday at 10:30 AM!

We can’t wait to see you at the Center! 💪

11/02/2026

Healthy Monday!
♥️ Did you know that small lifestyle changes can help prevent or even manage type 2 diabetes?
🥦 Eating healthier
🏃 Staying physically active
😴 Getting enough sleep
🧘 Managing stress
Are all ways that you can improve blood sugar levels.
💪 Regular physical activity, even something as simple as walking, can help your body manage blood sugar more effectively.
🩸 Need your A1C checked? Free Screenings November 6, 4pm-6pm, at the Center for Health & Wellness community classroom.

By incorporating more healthy eating, physical activity, regular sleep, and mental health self-care practices into your weekly routine, you can better prevent or manage type 2 diabetes.

10/31/2026

🎃Happy Halloween!
from the Staff at Center for Health & Wellness
👻Join us 7 days a week for motivation, encouragement, education and fun with fitness for a healthy lifestyle.

10/29/2026

November is Diabetes Awareness Month.
Join us for a FREE Hemoglobin A1C screening and learn more about the Pathway to Prevention Lifestyle Change Program.

10/29/2026

The swim team will not be practicing tomorrow Friday afternoon, so you can drop in anytime during open swim hours 10:30am to 6:00pm! 🏊🏊‍♀️🏊‍♂️

Address

716 Poplar Street
Murray, KY
42071

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 2pm
Sunday	12pm - 4pm

Telephone

+12707621348

Website

https://www.joinmyhealthclub.com/510694, https://www.ourclublogin.com/login/510694, https://www.murrayhospital.org/servi

Alerts

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