05/10/2026
In honor of Mother’s Day, and are offering a free virtual stress management and self-care workshop for mothers.
🌿 Pour Into You: A Self-Care & Stress Management Workshop for Mothers
"You can't pour into others from a version of yourself that is already empty."
Motherhood can be meaningful and beautiful, but also exhausting, overwhelming, and emotionally heavy at times. This small virtual workshop is designed to help mothers better understand stress, learn realistic self-care and nervous system regulation tools, and reconnect with themselves in the middle of everyday life.
Hosted by local Naples therapist Gissa Hernandez, LCSW of Grateful Insights.
📅 June 5, 2026
⏰ 12–1 PM EST
💻 Virtual
✨ Free to attend | Limited to 10 participants
Registration closes June 1st.
To register: Scan QR code on flyer or visit www.GratefulInsightsServices.com