Restore Small Groups

Restore Small Groups Helping people transform their lives through safe, quality, and affordable peer-to-peer small groups. Everyone is struggling with something. You are not alone!

In small group, we extend love, empathy, and respect to each other in our shared humanity. Our groups consist of 5 to10 participants and 2 trained facilitators, all who commit to an 8-week journey together. In group we get to the heart of our struggles, building intentional, healing relationships on the way. With thousands of participants worldwide, we have seen transformation in the areas of anxi

ety, depression, relationship issues, low self-worth, grief and loss, rage, loneliness, or anything else holding you back from a full life. Restore Small Groups was founded by Scott Reall at the YMCA of Middle Tennessee and now operates as it's own non-profit. Scott and Executive Director Sara Hamill work to intentionally provide Journey to Freedom, our flagship book, and other small groups as a means to offer a path to lasting transformation for anyone dealing with life's struggles.

A great quote from C.S. Lewis reminding us that the challenges we face don't define us, they shape us. Growth often happ...
06/19/2026

A great quote from C.S. Lewis reminding us that the challenges we face don't define us, they shape us. Growth often happens in the places we never expected, preparing us for what lies ahead.

Growth was never meant to be a solo journey. Something powerful happens when people choose to support and encourage one ...
06/17/2026

Growth was never meant to be a solo journey. Something powerful happens when people choose to support and encourage one another. In helping carry someone else's burden, we often discover strength we didn't know we had.

Transformation happens in community. When we create spaces marked by grace, honesty, and Christ-centered connection, everyone has the opportunity to grow. As we lift others up, we find ourselves being lifted too.

If you’re interested in learning more or joining a group, fill out a group inquiry form here: https://www.restoresmallgroups.org/experience

Save the date!•Our annual Celebration of Hope is a night where we gather to share remarkable stories of hope and healing...
06/16/2026

Save the date!
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Our annual Celebration of Hope is a night where we gather to share remarkable stories of hope and healing—stories of God at work through our partners and facilitators here at home and all over the world.
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We would love for you to be part of the story!
https://www.restoresmallgroups.org/celebration-of-hope
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Restore is making an impact across Africa! 🌍What started as a vision is now becoming a movement, one group at a time. We...
06/15/2026

Restore is making an impact across Africa! 🌍

What started as a vision is now becoming a movement, one group at a time. We are blessed by our partners across the world!

Our annual Celebration of Hope is a night where we gather to share remarkable stories of hope and healing. Stories of Go...
06/12/2026

Our annual Celebration of Hope is a night where we gather to share remarkable stories of hope and healing. Stories of God at work through our partners and facilitators here at home and all over the world.
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https://www.restoresmallgroups.org/celebration-of-hope
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Restore is grateful to have partners in 13 countries and 9 languages, making an impact across the world.
06/09/2026

Restore is grateful to have partners in 13 countries and 9 languages, making an impact across the world.

Hebrews 10:24-25-Restore exists to cultivate community and encourage personal and spiritual growth. A place where people...
06/08/2026

Hebrews 10:24-25
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Restore exists to cultivate community and encourage personal and spiritual growth. A place where people can gather, build meaningful relationships, and grow together in faith.

So often, people focus only on symptoms or behaviors. But true transformation happens when we begin caring for the whole...
06/04/2026

So often, people focus only on symptoms or behaviors. But true transformation happens when we begin caring for the whole person: mind, body, and spirit.

At Restore, our small groups create spaces where people can slow down, grow in self-awareness, and move toward healthier rhythms with compassion instead of shame.

Sometimes healing begins with deep conversations.
Sometimes it begins with rest.
A walk outside.
Honest reflection.
Learning to breathe again.
Learning to care for yourself again.

If you’re longing for a safe space to process life, heal, and grow alongside others, we’d love to invite you into a Restore group.

Learn more here:
https://www.restoresmallgroups.org/experience

Address

326 21st Avenue North, Suite 223
Nashville, TN
37203

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