10/22/2026
In Chinese medicine, autumn is connected with the Lungs—the organ system associated with breathing and our relationship with the world around us.
That connection offers a simple reminder: pause and notice your breath once in a while.
Try it between emails, before you start the car, or when you settle into a recliner at the clinic. There’s nothing to accomplish. Just a moment to notice how you feel.
If your days have been full, we’d be glad to make some room for you in the community room.