HAUM Welcome HAUM. Let’s play with fire and drink margaritas. Fire.vibes.margs. A soundbath speake

Summer Solstice at HAUM.Fibonacci spirals.Hermit crabs.Homemade cinnamon rolls.Fresh berries.Butter everywhere.Take-and-...
06/21/2026

Summer Solstice at HAUM.

Fibonacci spirals.
Hermit crabs.
Homemade cinnamon rolls.
Fresh berries.
Butter everywhere.
Take-and-bake boxes for Father’s Day.

Equal parts curious, beautiful, and delicious.

Thank you for spending the afternoon with us. Summer has officially begun. ☀️

We can feel summer quietly scuttling our way… 🦀The HAUM Guide to the Perfect Summer Solstice Saturday ☀️10:30 AMBegin th...
06/19/2026

We can feel summer quietly scuttling our way… 🦀

The HAUM Guide to the Perfect Summer Solstice Saturday ☀️

10:30 AM
Begin the morning with a Summer Solstice Sound Bath at HAUM.

11:45 AM
Stroll over to Pastis Nashville for brunch. Linger over coffee. Catch up with a friend.

1:00 PM
Wander the neighborhood. Browse Hermès. Stop into Brunello and leave with the bucket hat. Find something beautiful simply because you love it.

3:00 PM
Return to HAUM for our Summer Solstice Cinnamon Roll Workshop. Fresh from the oven, shared around the table—because the best memories are usually made over warm bread.

5:00 PM
Pull a few cards. Choose the crystal that won’t stop calling your name. Add a candle ceremony before heading out for the evening.

Dinner
End the day at Oliveta. Order another glass of wine. Stay for dessert. Toast the longest day of the year.

A beautiful Saturday isn’t about rushing from place to place. It’s about lingering, celebrating, and collecting moments you’ll remember long after the season has passed.

Swipe for this weekend’s schedule.

8.8 LION’S GATE PORTALPOOLSIDE YOGA • FLOATING SOUND BATH • TEA • COMMUNITYFriday, August 8
9:00 AM
Standard Assembly Po...
06/17/2026

8.8 LION’S GATE PORTAL
POOLSIDE YOGA • FLOATING SOUND BATH • TEA • COMMUNITY
Friday, August 8
9:00 AM
Standard Assembly Pool
Join us for a morning of expansion, clarity, and restoration as the Lion’s Gate Portal reaches its peak.
Begin with gentle movement and breathwork before settling into a deeply immersive floating sound bath surrounded by water, sunlight, and spaciousness. Following the experience, enjoy tea, intention setting, and connection with fellow guests.
✦ Gentle Yoga & Breathwork
✦ Floating Sound Bath
✦ Intention Setting
✦ Tea & Integration
✦ Optional Poolside Social
Early Bird | $55 SOLD
General Admission | $69
Pool Lounger Experience | $79
Premium Float Experience | $99
HAUM Nashville
Space Limited
Reserve Your Spot

☀️ CELEBRATING THE SUMMER SOLSTICE AT HAUM ☀️Summer’s bounty has arrived.Sun-ripened berries. Long golden evenings. Fres...
06/16/2026

☀️ CELEBRATING THE SUMMER SOLSTICE AT HAUM ☀️
Summer’s bounty has arrived.
Sun-ripened berries. Long golden evenings. Fresh flowers. Sweet gatherings. The season of abundance is here, and we’re welcoming it with open arms.
Join us this week as we celebrate the Summer Solstice—the longest day of the year and a beautiful invitation to savor what is flourishing, gather with community, and welcome the warmth, abundance, and radiance of summer.
✨ SUMMER SOLSTICE WEEK AT HAUM ✨
Monday • 6:30 PM
Summer Solstice Sound Bath
Tuesday • 10:00 AM & 6:30 PM
Wednesday • 10:00 AM & 6:30 PM
Thursday • 10:00 AM & 6:30 PM
Friday • 10:00 AM
Saturday • 10:30 AM
Sunday • 10:30 AM
🌞 SPECIAL SUMMER SOLSTICE EVENT 🌞
Sunday • 3:00 PM
Sound Bath & Cinnamon Roll Workshop
Join us for an afternoon of sound, connection, freshly baked cinnamon rolls, and a joyful welcome to the season ahead.
✨ Looking for something more personal?
Private Sound Baths, Couples Experiences, Card Readings, Tea Ceremonies, Candle Constellations, Crystal Experiences, Corporate Wellness Events, Bachelorette Gatherings, and Custom Celebrations are available throughout the week by appointment.
Whether you’re marking a milestone, gathering with friends, hosting a team, or simply creating space to reconnect, we’d be delighted to create something just for you.
We can’t wait to celebrate summer with you.
HAUM Nashville
Sound • Connection • Celebration

Planning a Corporate Retreat, Client Experience, Executive Offsite, or Private Celebration?We’d love to create something...
06/15/2026

Planning a Corporate Retreat, Client Experience, Executive Offsite, or Private Celebration?

We’d love to create something extraordinary for you.

At HAUM, every experience is custom-designed around your group, goals, and vision. Whether you’re looking for a restorative wellness experience, a memorable team-building event, or a luxury client activation, we’ll build a program tailored specifically to you.

Experiences may include:

• Sound Baths & Sound Journeys
• Floating Pool Sound Baths
• Sourdough & Culinary Workshops
• Tea Ceremonies
• Guided Card Readings
• Crystal Shopping Experiences
• Wellness Excursions
• Private Terrace Gatherings
• Custom Gift Boxes & Executive Gifting
• Retreat Programming & Multi-Day Experiences

From intimate leadership retreats to large-scale corporate wellness events, our team can curate every detail.

Tell us what you’re envisioning, and we’ll create something designed exclusively for your group.

📩 Contact us to begin planning your experience.

☀️🍥 Summer Solstice at HAUM 🍥☀️The longest day of the year calls for cinnamon rolls, margaritas, sunshine, and good comp...
06/15/2026

☀️🍥 Summer Solstice at HAUM 🍥☀️

The longest day of the year calls for cinnamon rolls, margaritas, sunshine, and good company.

Join us Saturday afternoon as we gather around the table to celebrate the arrival of summer with fresh cinnamon rolls, tea, laughter, and a little intention for the season ahead.

And if you’re still looking for a Father’s Day gift? A box of cinnamon rolls never hurts. 😉

✨ Summer Solstice Cinnamon Roll Experience

🥂 Margarita Toast

☕ Tea Service

🍥 Take-Home Cinnamon Rolls

✨ Optional Relax • Receive • Radiate Card Reading

📅 Saturday, June 20
⏰ 3:00–5:00 PM
📍 HAUM Nashville

$65
$88 with Reading

Book on Mindbody

615.969.4685
www.haumnashville.com

SUMMER SOLSTICECinnamon Rolls, Margaritas & The Art of RisingSaturday June 213–5 PM$65That’s enough to get them to stop....
06/15/2026

SUMMER SOLSTICE
Cinnamon Rolls, Margaritas & The Art of Rising
Saturday June 21
3–5 PM
$65

That’s enough to get them to stop.

Then I’d post it today with:

Cancel your errands.

We’re celebrating the Summer Solstice with cinnamon rolls, margaritas, sunshine, beautiful conversation, and a table full of laughter.

Join us for an afternoon inspired by abundance, friendship, and the simple pleasure of slowing down.

☀️ Saturday, June 21
🥂 3–5 PM
🍥 $65
✨ Optional Relax • Receive • Radiate reading upgrade

Limited seating. Book on Mindbody.

We’ve got a secret we can’t wait to share…Something new is blooming at HAUM.Before we unveil it, we’re opening a few spo...
06/12/2026

We’ve got a secret we can’t wait to share…

Something new is blooming at HAUM.

Before we unveil it, we’re opening a few spots for a private Teacher Tasting this Sunday.

✨ Explore sound bath facilitation
✨ Learn foundational techniques
✨ Experience what happens behind the bowls
✨ Discover whether teaching may be part of your path

Sunday | 10:20 AM–1:30 PM
Investment: $777

Not listed publicly. Not on the website. Just a handful of curious souls getting a peek behind the curtain.

DM “SECRET MENU” for details.

Some people celebrate with dinner reservations.Our clients celebrate with sound baths, champagne tastings, crystal bowls...
05/10/2026

Some people celebrate with dinner reservations.
Our clients celebrate with sound baths, champagne tastings, crystal bowls, flowers, little orange boxes, and gifts waiting after class.

At HAUM, we love creating experiences that feel personal, beautiful, and a little unforgettable.

Guests often pair our in-house boutique offerings with their sessions — crystals, ritual tools, bracelets, candles, body care, and thoughtful keepsakes chosen to support whatever season of life they’re in.

This Mother’s Day, my own mom arrived in red with her Hermès treasures, tulips spilling across the studio, while my dogs proudly “gifted” me their own Fire Horse Year surprises. They know me well.

If you know HAUM, you also know Shark Week is basically a holiday here. 🦈
And yes… we fully intend to celebrate the Year of the Fire Horse with equal enthusiasm.

Birthdays. Anniversaries. Girls’ weekends. Mother-daughter days. Private parties. Champagne tastings after class. Rose quartz margaritas beneath the goddess throne.

We’re here for all of it. 🤍

***Some guests spend the afternoon shopping in WeHo before arriving for their session — strolling over from Hermès, Brunello Cucinelli, lunch, cocktails, or the neighborhood boutiques — then settle into the studio for sound baths, tea, champagne tastings, and celebration afterward.

We’re always happy to receive flowers, cakes, champagne, or gifts delivered directly to HAUM for birthdays, Mother’s Day surprises, anniversaries, girls’ weekends, and private events. We love helping people turn a simple booking into a full experience.

05/05/2026

A sound bath sounds great for your mom- and we can create custom gift baskets too.

A magnesium salt soak or a candle set picks out just for her-

Show her you believe in her, like she always has believed in you.

Book on our Mindbody app, gift cards available.
Local pick up and shipping too.

Address

109 Holiday Court
Nashville, TN
37204

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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