Pointe Coupee Pilates & Stretch

06/04/2026

🥳🔥🤩 Working her way into the cool kids club, Halie hit her 250th class at PCPS & we couldn't be more excited to celebrate her! 🤩🔥🥳

Halie has been showing up week after week, alternating between mornings and afternoons and taking whatever happens to fit within her busy schedule - she adds so much cheerfulness to class and we admire both her strength & dedication. We love her go with the flow attitude and positivity - IYKYK. Way to go Halie, we're so proud of you for continuing to make time for yourself - at least 250 times - what an accomplishment & definitely something to celebrate!!! 🤯😍💪

Let's give it up for Halie in the comments! 🎉🥰👏🥰🎉

06/01/2026

Our PCPS community will never be the same. 💔

Our sweet, fun, vivacious Tammy. You were such a force of positivity, bringing laughter and light to every class, and you never let anyone feel like a stranger or like they didn't belong.

I'm not sure how we will ever keep time for our arm circles without you reciting "Our Father" for us, or to remember to keep our "shoulders down" in almost every exercise (you had almost nailed it), or how we can ever make it though another class without your infectious smile keeping our spirits up through "one more station ladies"!

You are irreplaceable.

We all are praying for your sweet family and the tremendous loss they are faced with as it is felt throughout our community and beyond.

We love you and will forever miss you. 💕

View Tammy Grezaffi Leonards's obituary, contribute to their memorial, see their funeral service details, and more.

06/01/2026

🌊⛱️☀️ Summer is here & so is our group class schedule for June & July! ☀️⛱️🌊

Join us this summer Monday-Friday and occasional Pop-Up Saturday classes!

We offer something for everyone, every age, & every ability!

✅ Classic foundational movements in PILATES MAT
🧘‍♀️ Relaxing Deep stretching in STRETCH FLOW
🥵 Energetic & Challenging exercises in STRENGTH/CARDIO
🔥 & a little mix of everything both PILATES CIRCUIT and MAT CIRCUIT

If Group Classes aren't your thing, reach out to us about our Private offerings for both Pilates & Fascial Stretch Therapy (FST)

We can't wait to sweat & move with you this summer!

05/01/2026

🏵️🌻🌼Welcome May!🌼🌻🏵️

Join us this month and watch yourself BLOOM just in time for summer!

With a variety of group classes offered Monday - Saturday, we have something for everyone!

📨☎️📱Message, call, or text us to sign up for classes!

If a group setting isn't for you, reach out to ask about availability for our Pilates Private or Duet sessions.

& Don't forget, we also offer one-on-one Fascial Stretch Therapy (FST) privates if you just need a moment to yourself for some relaxation and tension release. Struggling with chronic pain in your neck, back, shoulders, hips, or overall general tightness? Then FST is for YOU!!! Schedule a session today!
You'll be so happy you did!

We can't wait to move with you this coming month. 💪
Already a PCPS regular? Let us know in the comments which class is your favorite & why? 😁🙌

04/25/2026

💣💥💯This BOMBSHELL hit her 100th class yesterday and we couldn't be more excited! Way to go Zsa Zsa!! 💯💥💣

It's the consistent little changes that make the biggest difference, & you have been working week after week and trust us, it shows 😍🔥 We are so proud of you for staying committed and reaping the results! Excited to see what all you tackle in the next 100+ classes! 💪💯

Let's give it up for Zsa Zsa in the comments! 🎉🥰🙌🥳

04/22/2026

💪❤️🔥Moving on up into the 50th class club this week is Kristy!!!! 🔥❤️💪

Kristy is a ball of positivity and light, bringing her bright cheerful energy to class each week. She has been focused and goal oriented, challenging herself to make each class better than the last. We are so proud of how far you've come from your very first class and can't wait to see what all you'll accomplish in the next 50! Way to go Kristy!!! 🤩👏🥳

Help us celebrate Kristy's 50th class in the comments! 😆🎉🥰🔥🙌

04/18/2026

😍🎉💯 On another level this week is Belinda hitting her 100th class at PCPS!!! 💯🎉😍

Quiet, focused, and determined - you always come to class ready to work & improve, and trust us, it shows! 💪🔥 We're so proud of you for hitting this milestone and can't wait to cheer you on all the way to the next one!

Way to go Belinda!!!! Show her some love and support in the comments! 🤗🎉🥰

03/31/2026

🌷🌻🌷April is here, and so is our group class schedule! 🌷🌻🌷

Starting putting in the work now, and feel the benefits all summer long - stronger, more confident, and just that all around "feeling good" glow! 🌞

Don't forget about our new group classes with in Studio B on Thursday mornings!

Stretch Flow @ 8:15am
Mat Circuit @ 9:15am

And join us EVERY Saturday with either .myers or :

Strength Cardio @ 8:15am
Stretch Flow @ 9:15am (4/4 & 4/18)
Pilates Sculpt @ 9:15am (4/11 & 4/25)

We can't wait to grow & bloom with you this Spring! Message us now to pre-sign up for classes!

03/28/2026

🎉🤩💯💗🤗 Becky came in hot yesterday, strutting her way into the 100 class club!!! 🤗💗💯🤩🎉

We are so proud of you and know how hard you have been working to reach this milestone! Each week you get stronger and find a deeper connection to each exercise, and we know with your continued commitment and attention to detail, the sky is the limit!! Your positivity and work ethic are contagious and we are so excited to celebrate all your hard work these last 100 classes. Cheers to you Becky, and the next 100 😘

Let's give it up for Becky in the comments! Way to GEAUX! 🤗🥳👏🔥💪🎉💯🎉

03/25/2026

👀⭐💯🎉🔥Look out everybody, Elizabeth just joined the 100 class club!!!! 🔥🎉💯⭐👀

Liz is a spark of entertainment and always let's us know when she's feeling it - both the workout 🥵💦and the music! 💃🤣 You have accomplished so much and we are so impressed by your transformation and strength, not to mention sticking with it and coming to both the early and afternoon classes! Can't wait to dance through the next 100 classes with you! 🤩👯

Let's all celebrate Elizabeth in the comments for hitting this huge milestone! 🥳👏😍💯💪🔥