Hamlet Therapy

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Hamlet Therapy Welcome to our (supportive) family.

We are a collaborative team of therapists with a shared mission to provide support and care, tailoring solution-orientated treatments for each client’s needs.

Need a recommendation for a binge worthy documentary, book, or podcast? Here’s what our team is loving right now!
09/28/2026

Need a recommendation for a binge worthy documentary, book, or podcast? Here’s what our team is loving right now!

09/17/2026

Sometimes loneliness isn’t about being alone. It’s about not feeling seen, known, or understood by those around you.

Creating deeper connection means letting ourselves be vulnerable enough to show up as we really are.

Because more people ≠ more connection.

Sometimes, we’re craving deeper connection, not a bigger circle. 🤍

Postcards from our summer ☀️💌 From favorite moments and places, to the people who make our Hamlet what it is! Swipe thro...
09/10/2026

Postcards from our summer ☀️💌 From favorite moments and places, to the people who make our Hamlet what it is! Swipe through to see summer through the eyes of our team.

Perfectionism isn’t always about wanting to be the best, it can also be being afraid of not being enough.The goal isn’t ...
09/04/2026

Perfectionism isn’t always about wanting to be the best, it can also be being afraid of not being enough.

The goal isn’t to stop caring. It’s to create more flexibility, self-compassion, and room to be human. Remember this the next time your inner critic gets loud. 🤍

08/27/2026

Supporting your partner through grief can feel overwhelming, especially when you don’t know what to say or do.

The most important thing? Be present. Not to fix, not to take the pain away, but to sit with them in it. You don’t have to have the perfect words, your presence matters more than anything. 🩵

Sometimes the power lies in making a choice and committing to it with care and intention.You can shape the path as you w...
08/06/2026

Sometimes the power lies in making a choice and committing to it with care and intention.

You can shape the path as you walk it 🤍

Introducing the newest addition to the Hamlet Therapy team, Maya Stevenson, LMSW! Maya specializes in anxiety and mood d...
06/22/2026

Introducing the newest addition to the Hamlet Therapy team, Maya Stevenson, LMSW! Maya specializes in anxiety and mood disorders, with a specific interest in helping adolescents and young adults.

She recently completed her master’s in Social Work from Columbia University, and is trained in DBT and CBT. Drawing on her own multicultural background, Maya brings a thoughtful, affirming lens to identity and belonging, and her collaborative, client-centered approach helps clients and families build lives that feel purposeful and aligned with their goals.

Maya is committed to building a warm and compassionate space for her clients with individualized treatment plans that center client autonomy, rooted in the belief that joy can be found even amid life’s most challenging moments.

If Maya sounds like she could be a fit for you, reach out to our team through our website to be connected with her!

As Mental Health Awareness Month comes to a close, a few reminders to carry with you from our team 🩷
06/01/2026

As Mental Health Awareness Month comes to a close, a few reminders to carry with you from our team 🩷

05/21/2026

We’re often taught that some emotions are “good” and others are “bad.”

But emotions don’t actually work that way. They’re signals, messengers, and, teachers.

Instead of pushing them away, what might happen if we paused and asked: What is this emotion trying to tell me?

Mental health struggles don’t always look the way we expect. This month, we’re talking about what struggling might look ...
05/01/2026

Mental health struggles don’t always look the way we expect. This month, we’re talking about what struggling might look like because it’s not always obvious, and it’s never something you have to navigate alone 💛

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185 Madison Avenue
New York, NY
10016

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