Redeemer Counseling Services

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New York, NY
Redeemer Counseling Services

Gospel-centered counseling; best practice and skills-based training from professional therapists.

07/24/2026

You didn’t enter ministry to have all the answers. You entered it to walk with people through their hardest moments and point them toward hope.

But the mental health realities of modern ministry, su***de disclosures, trauma, severe depression, abuse, marital crisis, were never part of the training most leaders received. And when leaders aren’t equipped for what they’re facing, the people in their care don’t get what they need. Not because leaders don’t care. Because caring deeply and knowing how to respond wisely are two different things.

The Redeemer Fellows Program is a 9-month intensive built to close that gap: the GIFT framework, clinical grounding, and the confidence to shepherd your congregation through what ministry actually looks like in 2026, in a way that’s boundaried, informed, and compassionate.

Applications are open. Space is limited. Link in bio to apply.

ChristianCounseling GIFTFramework ChurchLeadership MinistryTraining ClergyMentalHealth PastoralTraining FaithAndMentalHealth NYCMinistry TraumaInformedCare ShepherdWell

07/17/2026

The barbershop. The salon. The kitchen table. The church pew.

For BIPOC communities in NYC, these have always been the places where you could exhale. Where you did not have to explain yourself. Where someone already knew. These spaces have held your story, your grief, and your joy for generations.

But some wounds go deeper than community can reach. Generational trauma. Chronic anxiety. Depression that does not lift. Church hurt. Early wounds that show up in every relationship you try to build. These are not signs that your community failed you. They are signs that healing is layered, and that some of what you are carrying may require a clinician, not just a conversation.

At Redeemer Counseling, you do not have to leave your culture or your faith at the door. We are a professional Christian counseling center in NYC. Our clinicians are trained to work with the whole person, including the parts shaped by your community, your history, and your experience of God.

July is BIPOC Mental Health Awareness Month (Bebe Moore Campbell National Minority Mental Health Awareness Month), recognizing the unique mental health struggles, historical barriers, and cultural stigmas faced by Black, Indigenous, and People of Color. This month and every month, we are here.

If this resonates, share it with someone who needs to see it.

Link in bio to learn more.

07/15/2026

We’re hiring a Director of Development.

What you’ll do:
Lead and develop our fundraising strategy
Work directly with current and potential major donors and partners
Provide thought leadership on major fund development, institutional foundation grants, and partnership strategy for key initiatives

Redeemer Counseling is a professional Christian counseling and training center in midtown Manhattan.

More than 40 professionally trained counselors and trainers journey with people toward deeper healing and transformation.

Full-time · Midtown Manhattan · $100K–$150K

Link in bio

07/12/2026

Stewards rest. Saviors do not. Which position have you taken?

You were made in the image of God. But you are not God. And here is what is worth sitting with: Jesus is the Savior, and He rested. He set limits. He left needs unmet in one city to go where the Father sent Him next. He slept in the middle of a storm. He chose twelve, not twelve hundred.

Our version of what it means to be a "savior" may look nothing like the one He modeled. The savior mindset that may be exhausting you looks less like Christ and more like our own striving, the belief that it all depends on us, that rest is earned, that limits are failure.

A savior tries to hold it all. A steward knows what is theirs to hold.

These five journal prompts are for the one trying to carry everything:

Where in my life am I trying to fix what God has only asked me to tend?
What am I holding right now that was never mine, and what would it look like to give it back to God?
How is my refusal to rest revealing what I may be trying to prove to God, to others, or to myself?
What limits has God built into my body, my relationships, or my season that I may have been ignoring?
How would today look different if I trusted God to be God and let myself be the steward He called me to be?

Self-care is not a reward you earn. It is the humble work of caring for what you have been entrusted with, including yourself.

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Share it with someone who needs it.

07/10/2026

If you live in NYC and you cannot remember the last time you actually rested, here is what is in the way.

The pace. The cost of living. The achievement culture. The hustle. The notifications. The pressure to make every weekend, every dinner, every vacation count. In NYC, even your rest feels like one more thing to optimize.

And you have been told rest is what happens after you finish. After the project. After the season. After the next milestone. But there is no "after" in a city like this. The list never empties. The week never slows. If you wait until you have earned rest, you will wait forever.

Here is what most people miss: rest is not the absence of doing. It is the presence of being. It is not just sleep. It is not just a day off. It is what restores you across every part of your life — your body, your mind, your relationships, your work, your soul.
Real rest happens across five domains.

R — Relational. You were not designed to carry everything alone. Spend time with people who restore you, not just the ones who need you.

O — Occupational. Your identity is not in your work. Leave work at work. Take your lunch. Take your vacation. Find value in what you do without making it everything you are.

P — Physical. Sleep. Nutrition. Movement. Time in nature. Your nervous system is keeping score whether you notice or not.

E — Emotional. Notice your feelings. Name them. Journal them. Limit what drains you, including the scroll.

S — Spiritual. Spend time connecting with God. Pray. Worship. Sit in stillness. Remember you are not what you produce

You do not need to overhaul your life. Ask yourself: which of these am I most depleted in?

Start there.

Rest is not a reward you earn. It is the foundation everything else is built on.
Save this post and share it with someone in the city who needs to hear it. We would love to know which domain you are working on, drop it in the comments.

07/08/2026

The people in your care can change their behavior for months and still feel stuck. You've seen it happen. Here's why.

Changed behavior is not the same as a changed heart. When someone modifies what they do without addressing what they believe about themselves, about others, about God, the underlying fears and convictions that drive their behavior remain untouched. The patterns may shift for a season. But the roots stay exactly where they are.

Lasting change requires going beneath the surface, to how someone sees themselves, how they relate to others, and how they understand God. These beliefs don't yield to willpower. They yield to an encounter with the gospel that is personal and experiential.

Heart change is only possible through God. We were designed to receive our identity from Him, which means we cannot find our way back to ourselves from within ourselves alone. In this process, caregivers are invited to explicitly bring the gospel into the room, helping people engage directly with God and deeply experience Christ's gifts of salvation, love, and acceptance.

As people's views of self, others, and God are transformed, something begins to shift. The grip of self-reliance loosens. Trust in God deepens. People find themselves able to respond to their circumstances with a freedom they couldn't access before. This is not behavior management. This is transformation.

"Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here." 2 Corinthians 5:17

The people in your congregation don't just need someone who cares. They need someone who understands. The Fellows Program equips ministry leaders to recognize what's happening beneath the surface, respond without causing harm, and know when and how to refer.

Learn more about the Fellows Program.

Comment below, send us a message, or share this with a ministry leader who needs to hear it. Link in bio.

07/07/2026

What might help if you don't find the summer fun?

If reverse SAD, family gatherings, or the shifting rhythms of a transient city have made this season harder than you expected, here are a few places to start.
Stick to a predictable schedule. A set rhythm helps steady the depressive symptoms that can come with reverse SAD. You can start small. "I'll try to have my coffee by 10 AM each day" is enough.

Practice gratitude. What we focus on and ruminate on shapes our emotions, for better or worse. Scripture affirms this directly. "Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, if anything is excellent or praiseworthy, think about such things." (Philippians 4:8)
And remember Christ, your closest Friend. Whether you're longing for a deep community you haven't yet found, a family gathering where you feel truly seen, or simply a quieter season with fewer depressive symptoms, He knows you. He loves you. He created your body and knows how it works. He knows what you truly long for, and what disappoints you. Bring it all to Him in honesty and in prayer.

If this summer has been more difficult than fun, we'd love to hear how you're doing. Comment below, send us a message, or pass this along to someone who needs it.

07/06/2026

To the pastor running on empty:

You were called to shepherd. You were not called to save.
The work in front of you is not the cause of burnout. The striving for self-redemption is.

If we look to our ministry or work to affirm our identity and worth, we will eventually grow dissatisfied, resentful, or tired.

You cannot rest from work you believe is holding everything together.
How can you trust God to be God when you have quietly taken His place?
The first step toward healing burnout is not doing less. It is yielding.

Four ways to begin yielding:

Learn about yourself. Notice what you are thinking and feeling. Name it. Pay attention to the signs your body is sending you.

Reorder your priorities around what is actually meaningful, not what is most urgent. Ask: Deep down, how do I see myself

Interact with God. Tell Him what you are feeling. Ask Him to align your heart with His, and to remind you of who you are and how he sees you. Listen for what He may be saying through scripture, an image, or a phrase that returns to you.

Share with others. You were never meant to carry this alone. Bring people into your life who can speak honestly, hold you accountable, and remind you who you are when you forget.

07/04/2026

Everyone says summer is the best time of year. What if it is your hardest?

For some, it's reverse seasonal affective disorder, depressive symptoms that show up in the warm months instead of the cold ones. For others, it's the holidays packed into this stretch of the calendar (Mother's Day, Father's Day, Juneteenth, the Fourth of July) and the extended family time, old tensions, or complicated relationship with food that come with them. And for many of us in this transient city, summer is moving season. It's watching community shift. It's a friend packing up and leaving, again.

You were created by God to be a relational being. So when community changes or family time feels heavy, it makes sense that you'd feel frustrated or hurt.
You don't have to rush toward gratitude before you've told the truth about where you actually are. Whatever this season is bringing up in you, you can bring it to God honestly. He knows you. He knows how you were made.

If this is hitting close to home, we'd love to hear from you. Drop a comment, send us a message, or share this with someone who might need it this summer.

Address

29 West 38th Street, FL 10
New York, NY
10018

Telephone

+12123700475

Website

http://redeemercounseling.com/

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