11/05/2026
⚖️ FITNESS MYTH COURT IS NOW IN SESSION
Some fitness advice refuses to disappear:
❌ “More pain always means more progress.”
❌ “One missed workout ruins your week.”
❌ “You must train every day to see results.”
❌ “Sweating more automatically means a better workout.”
Today, you are the judge.
Which fitness myth would you remove from the internet forever—and why?
The most interesting answers could become part of our next post.
— Kits4Less