Truly Yoga Studio

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Newark, DE
Truly Yoga Studio

Truly Yoga Studio
7 Polly Drummond Shopping Center
Newark, DE 19711 (Open 30 min before classes)

Truly Yoga is a vinyasa style based yoga studio that focuses on providing yoga classes to individuals of all levels. We offer both heated and non-heated classes at our location in the Polly Drummond Shopping Center. Check out our website for class offerings that best fit you!

10/27/2026

Reminder that a block is not a sign you are doing it wrong. It is a sign you are aware enough to make the pose work for your body.

10/26/2026

Fall has a way of asking us to slow down, even when life says otherwise.

You do not have to overhaul your routine. Small moments of stillness add up.

Which one of these will you try this week? Tell us below. 🤍

10/24/2026

Tell us your favorite part of class: the first deep breath, the stretch you did not know you needed, or Savasana. No wrong answers, though we all know the truth.

10/23/2026

Side angle can look like a big, dramatic stretch online.

But the shape is really about a steady base and an open, breathing chest.

Bring a block. Shorten the stance. Rest the arm wherever it feels supported. There is no perfect pose, only the version that works for your body today.

If this resonates with you, we would love to see you in class. 🌿

10/20/2026

Yoga teachers say “relax your face” and then we all realize we have been frowning the entire time. Anyone else?

10/17/2026

Shoutout to everyone who came to class this week when they really did not feel like it and left glad they did. That gap between not wanting to go and being grateful you went is where the whole practice lives. You figured it out.

10/14/2026

Fall has a way of making us want to nest, to slow down, to build something that feels intentional and sustainable.

We think that energy pairs beautifully with a yoga practice. This carousel is a little collection of rituals we love this time of year, the kinds of small habits that quietly make everything feel more grounded and more like yourself.

Take what resonates, leave what does not, and save this for a day when you need a reset.

And if you are looking for a community to build your fall rituals alongside, you know where to find us.

10/13/2026

New season. Same mat. Completely different version of what is possible when you decide to show up for yourself consistently. Autumn is a beautiful time to begin or begin again. We are here either way.

10/10/2026

The mat does not ask you to be further along than you are. It does not compare you to the person next to you or the version of you from last year. It just asks you to be here, right now, doing what you can with what you have today. That is always enough.

10/06/2026

We talk a lot about what happens during class. The poses, the flow, the breath, the community. But what we do not always say out loud is what happens after. 🌿

The steadiness you find in a hard pose shows up when a hard conversation catches you off guard. The patience you practice holding a difficult position shows up when life asks you to hold on a little longer. The breath you return to when things get shaky on the mat is the same breath you reach for when things get shaky everywhere else.

That is the real gift of a consistent practice. It does not stay at the studio. It follows you home, into your work, into your relationships, into the quietest and loudest moments of your life.

Come build something that lasts. 🤍

Address

7 Polly Drummond Shopping Center
Newark, DE
19711

Website

http://www.trulyyogastudio.com/

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