Michener Associates - Counseling Center

05/18/2026

This is a great post for a journal prompt!

05/07/2026

Questions?
therapybytara.com

Has answers.

Michener Associates Counseling Services provides quality counseling in Novi, MI for various individuals struggling with Anti-bullying & more. Call today.

05/07/2026

Feeling overwhelmed and feeling completely drained aren’t the same thing, but we often treat them like they are.
Stress usually comes from too much. It can feel like pressure, urgency, and having more on your plate than you can handle. Burnout is different. It’s what happens when that stress goes on for too long. It can feel like exhaustion, numbness, and having nothing left to give.
Understanding the difference matters, because they don’t need the same kind of care.
This month’s Love Notes focuses on stress and burnout, and how to recognize what you might be experiencing.
Read more and sign up here: https://bit.ly/4g0CwVT

04/20/2026

04/20/2026

We can find purpose in so many places and in lots of areas of life. If you want to better define what’s important to you, try our month of ‘finding purpose’ journaling, starting in May.

Use it to explore things that intrigue you or new ideas. Also, use the ideas to identify what matters to you in life. From there, you can start thinking about goals and how to put more of your time toward the things you find deeply purposeful.

04/18/2026

What activity are you doing this weekend to take care of your mental health?

02/03/2025

Examining Toxic Positivity and Hope

12/01/2024

Happening now in Fanbase