Perle Physical Therapy and Pilates

Perle Physical Therapy and Pilates Culturing Hope Through Movement

💙 A Very Special Congratulations! 💙Today we are celebrating two wonderful women who are part of our Perle family.Congrat...
06/06/2026

💙 A Very Special Congratulations! 💙

Today we are celebrating two wonderful women who are part of our Perle family.
Congratulations to Kate on becoming a grandma for the very first time, and congratulations to her daughter Mary Howell, our amazing behind-the-scenes social media manager, on the birth of her precious baby!

A new child is one of God's sweetest blessings—a gift that brings joy, hope, wonder, and a love unlike any other. The arrival of a baby changes a family forever, filling hearts with gratitude and creating memories that will be treasured for generations.

Kate, we know your heart is overflowing as you begin this new journey as Lou Lou, and we couldn't be happier for you.

And to our sweet new mama, what a beautiful adventure lies ahead. May you cherish every snuggle, every milestone, and every precious moment with your little one.

We are celebrating with you and praying for many years of love, laughter, and blessings as your family begins this beautiful new chapter.

💙Welcome to the world, little one! You are already so loved. 💙
👶💙✨

June is here, and there’s never been a better time to invest in your health and wellness! ✨Our June schedule is packed w...
05/31/2026

June is here, and there’s never been a better time to invest in your health and wellness! ✨

Our June schedule is packed with classes for every level—from beginner and rehab reformer to intermediate, advanced, mat classes, and more.

☀️ Summer Membership Special
Enjoy unlimited group classes for just $199/month all summer long! Whether you’re looking to build strength, improve mobility, recover from injury, or simply stay active, this is the perfect opportunity to make Pilates part of your routine.

Spots are limited, so reserve your classes early and make this your strongest summer yet! 💙

Check out the schedule and sign up today!

Strong neck. Stronger life. 💪🏼Our 4-week Neck Injury Prevention Series is designed to help you build strength, improve m...
05/29/2026

Strong neck. Stronger life. 💪🏼

Our 4-week Neck Injury Prevention Series is designed to help you build strength, improve mobility, increase support, and stay ahead of pain before it starts. Whether you’re dealing with tension, stiffness, or just want to move with more confidence, this series is for you!

✨ In-person + virtual options available
📅 Wednesdays in June: 4, 11, 18 & 25
📍Perle Physical Therapy & Pilates

Spots are limited — reserve yours today!

May Mahjong is here 🀄️✨ We have TWO beginner-friendly Mahjong 101 class offerings next week at Perle! Whether you’re bra...
05/23/2026

May Mahjong is here 🀄️✨

We have TWO beginner-friendly Mahjong 101 class offerings next week at Perle! Whether you’re brand new to the game or just want another chance to learn the basics, these classes are the perfect place to start.

Summer Mahjong nights are right around the corner, so now is the perfect time to learn and feel confident joining in the fun with friends! ☀️🤍

Spots are limited to only 8 people per class, so sign up soon to reserve your seat before they fill up! https://perleptandpilates.com/schedule/

☀️ SUMMER MEMBERSHIP SPECIAL ☀️Our Biggest Savings Yet!
We are so excited to offer a special June + July Unlimited Membe...
05/20/2026

☀️ SUMMER MEMBERSHIP SPECIAL ☀️

Our Biggest Savings Yet!

We are so excited to offer a special June + July Unlimited Membership for just $199/month.
 
This includes:
• Unlimited classes each month
• Flexibility for busy summer schedules
• The perfect opportunity to stay consistent, committed, and feeling your best this summer!

Membership will autobill on date of purchase and again on July 1.

Already have another package? No problem! Any existing packages can still be used once the summer membership ends, making this an easy way to maximize your workouts without losing classes you already have.

This is one of the best deals we’ve ever offered! Don’t hesitate to sign up if you’ve been considering increasing your consistency this summer.

Heidi recently completed her 600-hour Power Pilates certification, demonstrating an exceptional commitment to excellence...
05/18/2026

Heidi recently completed her 600-hour Power Pilates certification, demonstrating an exceptional commitment to excellence in movement education and client care.

This comprehensive training required extensive study in classical Pilates methodology, anatomy, biomechanics, cueing, and hands-on teaching practice.

We are so proud of her determination and perseverance over the past 2 years and are so thankful to have her as an instructor at Perle! Congratulations Heidi! You are amazing! ✨🎉

05/15/2026

✨ What an incredible evening at our Women’s Health & Wellness Event! ✨

We are so grateful for every woman who showed up, connected, learned, supported local businesses, and poured into her health and wellness journey with us. From meaningful conversations to giveaways, education, laughter, and community — this night was everything we hoped it would be and more. 💕

A huge thank you to our featured speaker, Cherry Graves, and all of the amazing vendors and sponsors who helped make this event so special. We loved seeing women encouraged, empowered, and inspired to take charge of their wellness.

This is exactly why we do what we do at Perle PT & Pilates — cultivating hope through movement and community. 🫶✨
WomensHealth MobileAL CommunityOverCompetition CultivatingHopeThroughMovement

Join us in May for Mahjong 101 — the perfect beginner-friendly lesson to learn the game everyone is loving right now! Gr...
05/12/2026

Join us in May for Mahjong 101 — the perfect beginner-friendly lesson to learn the game everyone is loving right now! Grab a friend, enjoy a fun afternoon, and leave ready to play!

Spots are limited, so signup today!

Rain or shine, we can’t wait to see you tonight 💕Join us for an evening of wellness, connection, education, giveaways, s...
05/08/2026

Rain or shine, we can’t wait to see you tonight 💕

Join us for an evening of wellness, connection, education, giveaways, shopping, and encouragement at Perle PT & Pilates!

We are especially excited to welcome featured speaker Cherry Graves, WHNP-C, FNP-BC, who will be sharing practical education on how to cut through the noise and choose high-quality, evidence-based supplements to support overall wellness ✨

If you’ve ever felt overwhelmed by all the health information out there, this will be such a helpful and encouraging conversation.

You’ll also enjoy:
✔ Wellness education
✔ Local vendors
✔ Giveaways + discounts
✔ Meaningful community connection
✔ A relaxed, welcoming atmosphere

Take your time, explore, ask questions, and enjoy yourself 😊

🗓 Tonight | 4:30–6:30
📍 Perle PT & Pilates
355 Porter Avenue

Grab a friend and come spend the evening with us!

Address

355 Porter Avenue
Ocean Springs, MS
39564

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