Nexus Chiropractic

Nexus Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nexus Chiropractic, Chiropractor, 910 S 178th Street Suite 42, Omaha, NE.

Helping busy professionals & families in Omaha find relief from chronic pain, tension & stress.
🌱 Neurological-based chiropractic care
✨ Gentle & specific — no twisting or cracking
⭐️ Book a complimentary consult with Dr. Fox ⬇️

If you work at a desk most of your day, make sure to take movement breaks throughout the day!Set a timer to stand up, st...
10/10/2025

If you work at a desk most of your day, make sure to take movement breaks throughout the day!

Set a timer to stand up, stretch, or walk every 30 minutes to help reduce headaches, neck pain, and back pain. Movement keeps your spine flexible and your brain alert. As a bonus, you’ll have more energy at the end of the work day!

Ask us about simple mobility exercises you can do at your desk 😊

Most headaches aren’t random—they’re usually the result of daily habits stacking up on your body.👉 Try these 3 simple ch...
09/18/2025

Most headaches aren’t random—they’re usually the result of daily habits stacking up on your body.

👉 Try these 3 simple changes today:
💧 Stay hydrated: start with .5 ounces of water per pound of body weight. Ex: 150lb = 75 oz. of water
🧘 Move & stretch often: 2-3 min of stretching every hour
🪑 Fix your posture: sit tall, roll shoulders back and keep screens at eye level

If you’re tired of fighting off headaches week after week, that’s exactly what we help with at Nexus Chiropractic.

➡️Send us a message with the word “HEADACHE” and we’ll share how we can help you get lasting relief!

Feeling stiff or sluggish after a work day? Movement throughout the day can help you feel your best when you get home! T...
09/15/2025

Feeling stiff or sluggish after a work day? Movement throughout the day can help you feel your best when you get home! Try these tips to get your blood flowing, decrease stiffness and feel more energized!⚡️

1. Take the stairs
2. Park farther away
3. Stand during phone calls
4. Take a 10-15 minute walk after lunch
5. Do light stretches every 45 minutes

➡️ Which ones do you do on a daily basis?

Neck pain doesn’t just appear out of nowhere.It’s the result of daily habits, posture stress, and nervous system overloa...
08/23/2025

Neck pain doesn’t just appear out of nowhere.
It’s the result of daily habits, posture stress, and nervous system overload.

At first, your body adapts. But over time, the stiffness, headaches, and pain take over.

At Nexus Chiropractic, we address the root cause, not just the symptom. Then your body can heal and function the way it was designed! 🙌

Address

910 S 178th Street Suite 42
Omaha, NE
68118

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