11/04/2026
Your content doesn’t need to look like another therapist’s content in order to be valuable. I have no training, degree, or certification to make content and produce videos.
Mental health therapists- as you’re scrolling social media, remember what you’re good at. Comparison is a thief, and so I have released that pressure.
All I do is make something useful, honest, funny or deeply human. Then post it. 💜