Eli Westfall, lmft

Call Directions Website

Eli Westfall, lmft Licensed Marriage and Family Therapist I work with teenagers, young adults, college students, adults, and couples.

How we manage our lives depends on the tools we have, let me help you get more tools in your toolbox to better manage your life. You can find me offering therapy at Tree of Life Counseling Center in Oviedo, where I offer individual, couples, groups, and family therapy. Call or text Damelis at Tree of Life Counseling Center at 407-680-5628 for more information or to get an appointment scheduled.

Every dad has a collection of jokes that are equal parts funny and painfully cringe. Here are five classics guaranteed t...
06/19/2026

Every dad has a collection of jokes that are equal parts funny and painfully cringe. Here are five classics guaranteed to earn an eye roll, a groan, or maybe even a laugh.

Which one is your favorite?

❤️ What Matters Most to Dads✓ Quality Time
✓ Thoughtful Gestures
✓ Genuine Appreciation
✓ Being Known & UnderstoodThe be...
06/18/2026

❤️ What Matters Most to Dads
✓ Quality Time
✓ Thoughtful Gestures
✓ Genuine Appreciation
✓ Being Known & Understood
The best Father's Day celebrations are tailored to who he is.

🏌️ The Active Dad
Create an experience together
Ideas:
* Golfing
* Fishing
* Hiking
* Backyard barbecue
* Outdoor adventure
Local Inspiration:
Take a relaxing boat ride on the beautiful Winter Park Scenic Boat Tour.

🍽️ The Foodie Dad
Treat him to something he loves
Ideas:
* Cook his favorite meal
* Plan a family brunch
* Reserve a special dinner
* Try a new restaurant together
The goal isn't perfection—it's sharing a memorable meal.

👴 The Grandfather or Father Figure
Give the gift of connection
Ideas:
* Offer practical help
* Spend uninterrupted time together
* Ask about his favorite memories
* Record family stories for future generations
Sometimes being present means more than any present.

🕊️ Grieving or Distant Dads
Lead with compassion
For grieving fathers:
* Check in intentionally
* Acknowledge their loss
* Say their child's name
* Listen without trying to fix
If you're grieving:
* Look through old photos
* Share favorite memories
* Continue a tradition
* Do an activity he loved
Remembering is a meaningful way of honoring.

💙 Father's Day Reminder
The most meaningful gift is letting Dad know he matters.
Time. Appreciation. Presence. Connection.
Those are the gifts that last long after Father's Day ends.


*Remember, this is for educational purposes, does not constitute a therapeutic relationship, and is definitely not a substitute for therapy*

Becoming a dad is one of life’s greatest joys—but it can also be one of its biggest transitions.Dad anxiety is real. The...
06/17/2026

Becoming a dad is one of life’s greatest joys—but it can also be one of its biggest transitions.

Dad anxiety is real. The pressure to provide, protect, and adapt to a completely new life can feel overwhelming. Yet many fathers suffer in silence because they believe they have to “just handle it.”

The truth is: strong dads ask for support.

If you’re a new father struggling with anxiety, stress, or self-doubt, know that you’re not alone. Talk with your partner. Connect with other dads. Make time for yourself. And if things feel overwhelming, seek professional support.

You don’t have to be perfect to be an amazing dad.

Be present. Be authentic. Be human.

👇 Tag a dad who needs this reminder today.

While I love sharing mental health tips, tools, and insights with you here, let’s set some healthy boundaries first. Swi...
06/17/2026

While I love sharing mental health tips, tools, and insights with you here, let’s set some healthy boundaries first. Swipe through the slides to read my official page disclaimers.

If you’re looking for personalized support, I’d love to connect with you. Check out my contact information on the last slide to book a session.

This Men’s Mental Health Month, remember that strength isn’t about pretending you’re ok, it’s about having the courage t...
06/14/2026

This Men’s Mental Health Month, remember that strength isn’t about pretending you’re ok, it’s about having the courage to admit when you’re not. ❤️‍🩹

Men, feel free to ask for help if you’re struggling, you’re not weak for doing so. You matter. Help is available. 🫶



*Remember, this is for educational purposes, does not constitute a therapeutic relationship, and is definitely not a substitute for therapy*

Starting therapy can feel like a big step, especially when you’re not sure what to expect. To help make the process feel...
06/12/2026

Starting therapy can feel like a big step, especially when you’re not sure what to expect.

To help make the process feel a little more familiar, I’ve put together an overview of what it’s like to work with me, including practical details, my approach to therapy, and what you can expect as a client. 🛋️

My goal is to make the process feel as comfortable and transparent as possible. If you’re curious about therapy or wondering whether we’d be a good fit, feel free to reach out. I’d be happy to connect. 📞



*Remember, this is educational purposes, does not constitute a therapeutic relationship, and is definitely not a substitute for therapy*

Thinking of starting therapy? Finding yourself a little nervous and unsure of what to expect. Let me introduce myself. M...
06/09/2026

Thinking of starting therapy? Finding yourself a little nervous and unsure of what to expect. Let me introduce myself. My name is Eli and I am a Licensed Marriage and Family Therapist in Orlando, Fl. I work with individuals, couples, and families to help them through difficult times. I would love to meet you and hear more of your story and how I may be able to help you.

June is Men’s Mental Health Awareness Month.Supporting the men in our lives starts with creating space for honest conver...
06/09/2026

June is Men’s Mental Health Awareness Month.

Supporting the men in our lives starts with creating space for honest conversations. Mental health struggles don’t always look like sadness—they can show up as irritability, anger, withdrawal, overworking, or increased substance use.

A simple check-in can make a meaningful difference:
• Listen without judgment.
• Ask open-ended questions.
• Encourage healthy self-care and professional support.
• Know the warning signs.
• Take any talk of self-harm seriously.

Strength is not staying silent. Strength is reaching out, speaking up, and supporting one another through life’s challenges.

If someone is in crisis, call or text 988 for immediate support.

Talking saves lives. Let’s continue breaking the stigma around men’s mental health.

In a galaxy far, far away.
06/08/2026

In a galaxy far, far away.

Address

1060 Woodcock Road Suite 130
Orlando, FL
32803

Telephone

+17062020304

Website

Alerts

Be the first to know and let us send you an email when Eli Westfall, lmft posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category