Unlimited Health Institute

Unlimited Health Institute Medical Specialties: Functional Medicine, Non-Surgical Medical Weight Loss, Bioidentical Hormones and Ultheraphy Ultrasound.
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Unlimited Health Institute is a functional medicine medical practice which emphasizes comprehensive health care; focusing on the whole person—mind, body and soul. As a patient of Unlimited Health Institute, Dr. Tamika Henry will spend EXTENSIVE time with you to fully evaluate your long-term obstacles, develop lasting solutions and obtain sustainable success. Call us today to schedule a FREE Wellness Discovery Session at (626) 389-8922, or visit our website at www.unlimitedhealthinstitute.com.

07/27/2026

Why does ChatGPT get the first message and I get the second opinion? 😂📱

Rockstars — I love you. But please. AI is not your doctor. 🙃💛

The focus is YOU and you are UNLIMITED 🔥💪

📩 DM 'ROOT' for your FREE 15-min Strategy Call

07/25/2026

Is everything really "normal"? 🚩💛

Because "normal" labs don't explain:
🚩 Why you're exhausted after 8 hours of sleep
🚩 Why you're bloated after every meal
🚩 Why your periods ruin your week
🚩 Why your anxiety comes from nowhere
🚩 Why your weight won't budgeIf your body is screaming and your labs say "normal" — the problem isn't your body. It's the testing.

🌱You deserve a doctor who looks DEEPER.
You deserve real ANSWERS.
You deserve to feel like YOU again.
✨The focus is YOU and you are UNLIMITED 🔥💪

📩 DM or COMMENT 'ROOT' to book your FREE 15-min Strategy Call with me

07/23/2026

Your gut and your brain are always in conversation. 🧠🌿
Most people only hear ONE side of it.

Here's the truth:
✨ The vagus nerve runs from your brain to your gut — a two-way highway.
✨ 80% of the signals go from your GUT UP to your brain.
✨ 90% of your serotonin (your calm + happy hormone) is made in your GUT.
✨ Anxiety, brain fog, mood swings? They often start in your DIGESTION.

Your gut isn't just reacting to your emotions.
Your gut is INFORMING them. 💛
Heal the gut. Change the brain.
It's not a metaphor. It's a nerve. 🌱

The focus is YOU and you are UNLIMITED 🔥💪
📩 DM 'ROOT' to book your FREE 15-min Strategy Call with me

What you NEED to know about Cyclospora. 🦠💛Cases are rising this year — and most rockstars have never even heard the name...
07/22/2026

What you NEED to know about Cyclospora. 🦠💛
Cases are rising this year — and most rockstars have never even heard the name.

Here's the truth:
🚩 It's a parasite spread through contaminated fresh produce.
🚩 It hides in your favorites — berries, basil, cilantro, leafy greens.
🚩 Symptoms feel like a stomach bug that WON'T leave.
🚩 Standard tests OFTEN miss it.
🚩 It can steal weeks — even months — of your life.

If your gut has been off, don't accept "it's probably nothing." 🌱
Advocate for the RIGHT testing. Trust your body. ✨

The focus is YOU and you are UNLIMITED 🔥💪
📩 DM 'ROOT' to book your FREE 15-min Strategy Call with me

07/20/2026

Let's talk about Cyclospora🦠
Cases are on the rise this year. It's a parasite spreading through fresh produce — berries, herbs, leafy greens.

The symptoms are sneaky:
🚩 Watery diarrhea for weeks
🚩 Bloating
🚩 Deep fatigue
🚩 Nausea + weight loss

And here's what most people don't know — standard tests OFTEN miss it. That's why so many women suffer for months without real answers. 😔
If your gut has been off, don't accept "it's probably nothing." Advocate for the RIGHT testing. 🌱

Save this. Share it. Protect your rockstars. ✨

The focus is YOU and you are UNLIMITED 🔥💪
📩 DM 'ROOT' to book your FREE 15-min Strategy Call with me

07/17/2026

You've tried every diet. The problem was NEVER your discipline.

💛Keto. Fasting. Calorie counting. Cardio for hours.You lost weight. You gained it back. You blamed yourself.

😔But here's the truth no one told you:
⚖️ Weight regulation is hormonal.
⚖️ It's inflammatory.
⚖️ It's neurological.Not just caloric.If your cortisol is chronically high → your body stores fat as SURVIVAL.

If your thyroid is under-converting → your metabolism runs at 60%.
If your gut is dysbiotic → your hunger hormones are dysregulated.None of this is willpower, rockstars.

🌱Your body did EXACTLY what it was designed to do.Stop blaming yourself for what the plan didn't address.

✨The focus is YOU and you are UNLIMITED 🔥💪
📩 DM 'ROOT' to book your FREE 15-min Strategy Call with me

07/16/2026

C.A.P. Challenge Recap!
15 days. Hundreds of rockstars. One incredible community.

💪🏾🔥This is the C.A.P. Challenge through your eyes — and mine. 💛
You showed up. You sweat. You doubted. You pushed. You finished.

🌱And in 15 days, you didn't just build your cardio, abs & planks.You built BELIEF in yourself.

✨Thank you for trusting me, rockstars. You moved me. You reminded me why I do this work.
🙏🏾This isn't the end. This is the beginning of who you're becoming.
💪🏾Drop a 💪🏾 if you finished the challenge — let me celebrate YOU!

The focus is YOU and you are UNLIMITED 🔥💪
📩 DM 'ROOT' to book your FREE 15-min Strategy Call with me

💊 Visit unlimitedhealthinstitute.com

07/15/2026

DAY 15 — THE FINAL DAY OF THE C.A.P. CHALLENGE! 🎉💪🏾🔥
I can't believe we made it here, rockstars. 💛

15 days ago, this was just an idea. Today, it's something we BUILT together. 🙌🏾

Take a deep breath and look at what you've done:
✨ 15 days of showing up
✨ 15 days of choosing YOU
✨ 15 days of proving you're someone who FINISHES what she starts

That's not small. That's HUGE. 🌱

Today's final mission 👇🏾
🎥 Record your Day 15 video — let me see those smiles!
💛 Tag us so we can celebrate YOU
🔥 Drop a "DAY 15 ✅ I FINISHED!" in the comments
✨ Share your biggest WIN from these 15 days
Thank you. Thank you. THANK YOU. 🙏🏾

For trusting me. For showing up. For believing this could be different. You are the reason I do this work. 💛
Cardio. Abs. Planks. Built the natural way. 💥

The focus is YOU and you are UNLIMITED 🔥💪
📩 DM 'ROOT' to book your FREE 15-min Strategy Call
💊 Visit unlimitedhealthinstitute.com

07/14/2026

DAY 14 — ONE DAY LEFT, ROCKSTARS! 🔥💪🏾
Can you believe it? Tomorrow is the FINAL DAY. 🙌🏾

14 days of showing up. 14 days of pushing through. 14 days of becoming someone NEW. ✨

Today's mission 👇🏾
✅ Crush your Day 14 workout
🎥 Record your video and tag us!
💛 Hype up another rockstar for the final stretch
🔥 Drop a "DAY 14 ✅ ONE DAY LEFT!" in the comments

Don't slow down now. Not when the finish line is RIGHT there. 🌱
Cardio. Abs. Planks. Almost done. 💥

The focus is YOU and you are UNLIMITED 🔥💪
📩 DM 'ROOT' to book your FREE 15-min Strategy Call
💊 Visit unlimitedhealthinstitute.com

07/13/2026

DAY 13 — 2 DAYS LEFT! 🔥💪🏾Rockstars, this is the final stretch.
Can you feel it?
✨13 days of showing up while everyone else was making excuses.
That's not luck. That's CHARACTER.

🌱Today's mission 👇🏾
✅ Crush your Day 13 workout
🎥 Record your video and tag us!
💛 Hype up another rockstar on the journey
🔥 Drop a "DAY 13 ✅" in the comments

Cardio. Abs. Planks. Every. Single. Day. 💥
The focus is YOU and you are UNLIMITED 🔥💪
📩 DM 'ROOT' to book your FREE 15-min Strategy Call
💊 Visit unlimitedhealthinstitute.com

Address

35 North Lake Avenue , Suite 710
Pasadena, CA
91101

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 5pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm

Telephone

+16263898922

Website

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