Salt and Light DPC

05/28/2026

Dr. Ben thoroughly enjoyed mentoring medical students and resident physicians over the past few months.

05/25/2026

05/21/2026

At Salt & Light Direct Primary Care, Dr. Ben just spent 57 minutes fighting with an insurance company to help a patient get the imaging they needed.

That’s 57 minutes of arguing, approvals, hold music, and red tape — all standing between a patient and their care.

We partner with local imaging centers to offer affordable cash-pay options, but if patients want to use the insurance they already pay for, greedy insurance companies shouldn’t stand in the way of necessary care.

Healthcare should be about patients, not insurance company profits. Greedy systems make doctors fight harder with corporations than they do diseases.

We believe your doctor should work for you — not the insurance company.

05/21/2026

Business owners, want to give your employees healthcare that actually works for them and your budget? We can help!

05/16/2026

Dr. Ben helped the Delta Waterfowl with hunter safety and basic first aid today at the Indian Creek Farmstead, LLC.

05/15/2026

Check out Dr. Ben’s article in the Petersburg observer this week!

05/14/2026

Bike to Work Week is Going Strong. Tomorrow is National Bike to Work Day.

05/13/2026

Interested in buying a t-shirt? Comment below with your size preference. We'll sell them at our July 3rd anniversary party and throughout the month.

This is not an order form, just to help us see how many of each size we should order.

05/11/2026

Join Dr Ben in celebrating National Bike to Work Week and discover a healthier, more sustainable commute. 🚲