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Everyday Hypnotherapy

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Everyday Hypnotherapy

Elizabeth Cessna is a Certified Clinical Hypnotherapist who practices Ericksonian Hypnotherapy. She We help you help yourself.

Face your fears, anxieties, and undesirable habits with Everyday Hypnotherapy..... solving one issue in three sessions. Run by a certified clinical hypnotherapist, Elizabeth gives you the tools to reclaim your life. Everyday Hypnotherapy teaches clients the skills necessary to face their issues. Our personalized hypnotherapy sessions help us foster relationships with you and create healthy thought

patterns. Within three sessions you should already expect a changed behavior, leading to a healthier and happier lifestyle. Our services include infertility counseling, hypnotherapy for anxiety, and EMDR. Reach out to us today and start to take control over the anxieties shaping your life.

07/29/2026

𝗦𝘁𝗼𝗽 𝗪𝗮𝗶𝘁𝗶𝗻𝗴

Clinical hypnotherapy isn't about changing who you are. It's about helping you overcome what's been standing in your way so you can become the person you want to be.

𝗟𝗲𝘁'𝘀 𝗱𝗼 𝘁𝗵𝗶𝘀.

There may never be a perfect time—but today can be the day you decide you're worth investing in. Because you are.

Let's tackle that social anxiety, fear of heights, smoking, nail-biting, or any other habit you want to change.

Most clients are able to make a change in just three sessions.

📞 Call Elizabeth Cessna, Certified Clinical Hypnotherapist
412-366-4929

07/28/2026

𝗧𝗵𝗿𝗲𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀. 𝗦𝗲𝗹𝗳-𝗵𝘆𝗽𝗻𝗼𝘀𝗶𝘀.

𝗔𝗻𝗱 𝗱𝗮𝗿𝗸 𝗰𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲...

Do we have your attention?

If you’d like to feel more comfortable with your eating habits, clinical hypnotherapy may offer a different approach.

Instead of focusing only on what’s on your plate, you can begin looking at the habits, thoughts, and automatic responses happening behind the scenes.

Elizabeth Cessna, Certified Clinical Hypnotherapist at Everyday Hypnotherapy, can teach you a specialized form of self-hypnosis in just three sessions—giving you a tool you can use wherever life takes you.

And yes, dark chocolate can be part of the experience.

Ready to learn more? 𝗖𝗮𝗹𝗹 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵
www.everydayhypnotherapy.com

07/28/2026

If anxiety, fear, or a frustrating habit has been holding you back, clinical hypnotherapy may be the support you’ve been looking for.

Start by visiting www.everydayhypnotherapy.com. Filled with free resources and easy-to-understand tips.
Then, when it feels right, reach out.

Let’s get you moving forward. 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵

07/27/2026

Monday Reset
𝗗𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝗿𝗮𝗰𝗶𝗻𝗴 𝗼𝗻 𝗦𝘂𝗻𝗱𝗮𝘆 𝗻𝗶𝗴𝗵𝘁?

Thinking about everything waiting for you on Monday isn't unusual. Many people carry work stress, family responsibilities, and endless to-do lists long before the workweek even begins.

Imagine starting your week feeling calmer, more focused, and better equipped to handle whatever comes your way.

Clinical hypnotherapy helps many people reduce anxiety, manage stress, sleep better, and create healthier ways of responding to everyday challenges.

Visit www.everydayhypnotherapy.com to learn more, or call 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵.

𝗟𝗲𝘁'𝘀 𝗱𝗼 𝘁𝗵𝗶𝘀.

𝘌𝘭𝘪𝘻𝘢𝘣𝘦𝘵𝘩 𝘊𝘦𝘴𝘴𝘯𝘢, 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘊𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘏𝘺𝘱𝘯𝘰𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵

07/24/2026

Wheew! You made it through another week.

The deadlines, meetings, errands and family responsibilities... they all add up. This weekend, give yourself permission to slow down. A quiet cup of coffee, a walk outside, a good book, or simply a few moments of peace can do wonders for your mind.

Taking care of yourself isn't selfish, it's how you stay strong enough to care for everyone else.

Clinical hypnotherapy is one of many tools that can help you learn how to quiet a busy mind, manage stress, and feel more like yourself again.

Learn more at www.everydayhypnotherapy.com or call 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵.

07/23/2026

𝙄 𝙣𝙚𝙫𝙚𝙧 𝙧𝙚𝙖𝙡𝙞𝙯𝙚𝙙 𝙝𝙤𝙬 𝙖𝙪𝙩𝙤𝙢𝙖𝙩𝙞𝙘 𝙞𝙩 𝙝𝙖𝙙 𝙗𝙚𝙘𝙤𝙢𝙚.

The chips.
The scrolling.
The late-night snacking.
The negative self-talk.

You may not have chosen these things every day, but they did become habits. The good news? Habits can change.

Clinical hypnotherapy helps many people replace old patterns with healthier ones.

Learn more at www.everydayhypnotherapy.com or call 412-366-4929.
𝘌𝘭𝘪𝘻𝘢𝘣𝘦𝘵𝘩 𝘊𝘦𝘴𝘴𝘯𝘢, 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘊𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘏𝘺𝘱𝘯𝘰𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵

07/22/2026

𝗧𝗿𝗮𝘃𝗲𝗹 & 𝗩𝗮𝗰𝗮𝘁𝗶𝗼𝗻 𝗔𝗻𝘅𝗶𝗲𝘁𝘆

Clinical hypnotherapy helps people overcome fears and anxiety by changing the way the mind responds to situations that once felt overwhelming. It can help you replace fear with confidence.

𝗟𝗲𝘁'𝘀 𝗱𝗼 𝘁𝗵𝗶𝘀.

That vacation you've been dreaming about. The one you keep putting off because flying, driving, or leaving your comfort zone feels overwhelming.

Don't let fear decide where your life can take you.

Most clients are able to make a change in just three sessions.

Call Elizabeth Cessna, Certified Clinical Hypnotherapist
412-366-4929
www.everydayhypnotherapy.com

07/21/2026

What if feeling calmer, more confident, and in control was closer than you think?

At www.everydayhypnotherapy.com, you’ll find free resources, helpful insights, and simple tools to get started.

Whether it’s anxiety, a lingering fear, or a habit you’re ready to break—you have options.

Take a look… then take action. Call today and start creating change.
𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵

07/20/2026

𝗠𝗼𝗻𝗱𝗮𝘆 𝗥𝗲𝘀𝗲𝘁
Mondays have a way of showing up with a full calendar before you've even finished your first cup of coffee.

Work deadlines. Family responsibilities. School schedules. Appointments. Emails. It can feel like you're already behind before the day has really begun. Take a moment.

Breathe.

Clinical hypnotherapy can help you learn practical tools to reduce stress, calm anxiety, improve sleep, and respond to life's challenges with a clearer, more relaxed mind.

You don't have to carry the weight of everything all by yourself.

Visit www.everydayhypnotherapy.com to learn more and explore our free resources, or 𝗰𝗮𝗹𝗹 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵.

Let's do this—one calm breath at a time.

Elizabeth Cessna, Certified Clinical Hypnotherapist

07/17/2026

What if the first step toward feeling better was simply learning more?

Fear, anxiety, depression, and unwanted habits can feel overwhelming—but they don’t have to define your path forward. Clinical hypnotherapy is a gentle, effective way to work with your mind and begin creating real, lasting change.

Sometimes, the hardest part isn’t the change… it’s taking that first step.

Visit www.everydayhypnotherapy.com to learn more and explore helpful resources designed to support you along the way.

You don’t have to have it all figured out, just start.
Let's talk 412-366-4929

Address

1130 Perry Highway, Suite 102
Pittsburgh, PA
15237

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.everydayhypnotherapypa.com/

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